GBR Dominic Smith
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:42:43 (London 2024) · Doubles Men 1:13:53 (London Olympia 2026) · Doubles Mixed 1:20:29 (Valencia 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jez Pickering, Dominic Smithwhat the whole field did → | Doubles Men · team 30-34 | 1:13:53 | 1009th of 1,925 | 42:08 | 26:10 | 5:39 | splitsSkiErg3:55Sled push2:00Sled pull2:46Burpee broad jump3:22Row4:28Farmers carry1:58Sandbag lunges3:19Wall balls4:22Run 15:08Run 24:50Run 35:04Run 45:10Run 55:01Run 65:05Run 75:05Run 86:49Full report for this race → |
| Manchester 2026 21 Jan 2026team: Benjamin Tyers, Dominic Smithwhat the whole field did → | Doubles Men · team 30-34 | 1:29:49 | 1396th of 1,596 | 53:19 | 31:06 | 5:28 | splitsSkiErg3:57Sled push1:23Sled pull3:52Burpee broad jump4:45Row4:48Farmers carry1:59Sandbag lunges4:31Wall balls5:51Run 16:45Run 26:02Run 36:25Run 46:43Run 56:49Run 66:46Run 76:21Run 87:31Full report for this race → |
| Valencia 2025 17 Oct 2025team: Melissa Brown, Dominic Smithwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:29 | top 48% 413/864 | 44:02 | 30:51 | 5:42 | splitsSkiErg4:21Sled push2:42Sled pull3:59Burpee broad jump4:07Row4:27Farmers carry1:51Sandbag lunges4:31Wall balls4:53Run 15:26Run 25:03Run 35:50Run 45:34Run 55:29Run 65:24Run 75:32Run 85:47Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:42:43 | 1962nd of 2,324 | 49:19 | 44:53 | 8:35 | splitsSkiErg4:27Sled push3:31Sled pull6:10Burpee broad jump7:30Row4:58Farmers carry3:22Sandbag lunges6:30Wall balls8:25Run 16:36Run 24:57Run 35:05Run 45:21Run 55:53Run 67:17Run 76:32Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:42 against the typical Open Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
