GER Domenique Bogs
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:15:08 (Poznań 2025) · Pro Men 1:10:11 (Frankfurt 2024) · Pro Doubles Men 0:55:41 (Berlin 2025) · Doubles Mixed 1:00:04 (Hamburg 2024) · Doubles Men 0:57:43 (Stuttgart 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 15 Jan 2026team: Norman Badorrek, Domenique Bogswhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:19 | top 8% 20/256 | 31:24 | 23:14 | 3:46 | splitsSkiErg3:45Sled push2:11Sled pull3:02Burpee broad jump2:21Row4:05Farmers carry1:25Sandbag lunges2:41Wall balls3:44Run 14:07Run 23:53Run 33:55Run 43:58Run 54:00Run 64:00Run 74:00Run 83:34Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:08 | top 23% 270/1,184 | 32:53 | 36:49 | 5:30 | splitsSkiErg4:20Sled push3:55Sled pull4:00Burpee broad jump4:51Row4:37Farmers carry2:56Sandbag lunges5:27Wall balls6:43Run 14:02Run 24:00Run 34:03Run 44:01Run 54:06Run 64:08Run 74:01Run 84:35Full report for this race → |
| Berlin 2025 17 May 2025team: Norman Badorrek, Domenique Bogswhat the whole field did → | Pro Doubles Men · team 30-39 | 0:55:41 | top 5% 16/361 | 27:23 | 22:45 | 5:36 | splitsSkiErg3:48Sled push1:55Sled pull3:02Burpee broad jump2:00Row3:57Farmers carry1:12Sandbag lunges3:03Wall balls3:48Run 12:53Run 23:16Run 33:18Run 43:22Run 53:35Run 63:15Run 73:30Run 84:18Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Domenique Bogs, Nina Schomackerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:15 | top 4% 26/742 | 32:46 | 23:15 | 4:18 | splitsSkiErg3:54Sled push2:03Sled pull2:40Burpee broad jump2:22Row4:14Farmers carry1:24Sandbag lunges2:56Wall balls3:42Run 14:33Run 23:53Run 34:00Run 44:00Run 54:03Run 64:01Run 74:04Run 84:17Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:10:11 | top 28% 78/280 | 31:23 | 34:11 | 4:43 | splitsSkiErg4:16Sled push3:05Sled pull4:52Burpee broad jump3:33Row4:11Farmers carry2:13Sandbag lunges4:22Wall balls7:39Run 13:39Run 23:52Run 33:55Run 44:01Run 53:55Run 63:55Run 73:56Run 84:14Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Domenique Bogs, Massimiliano Schilirowhat the whole field did → | Doubles Men · team 30-39 | 0:59:10 | top 3% 21/700 | 32:19 | 20:57 | 5:59 | splitsSkiErg3:53Sled push1:18Sled pull2:01Burpee broad jump2:06Row4:06Farmers carry1:28Sandbag lunges2:31Wall balls3:34Run 14:08Run 23:39Run 34:08Run 44:18Run 54:06Run 64:03Run 73:53Run 84:07Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Domenique Bogs, Louisa Stawczynskiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:04 | 10th of 618 | 33:29 | 21:34 | 5:05 | splitsSkiErg3:45Sled push1:14Sled pull2:14Burpee broad jump2:09Row4:10Farmers carry1:30Sandbag lunges2:53Wall balls3:39Run 14:11Run 23:51Run 34:08Run 44:15Run 54:11Run 64:17Run 74:13Run 84:26Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Domenique Bogs, Norman Badorrekwhat the whole field did → | Doubles Men · team 30-39 | 0:57:43 | top 5% 14/308 | 31:42 | 21:14 | 4:52 | splitsSkiErg3:44Sled push1:21Sled pull2:06Burpee broad jump2:10Row4:01Farmers carry1:13Sandbag lunges2:54Wall balls3:45Run 14:04Run 23:48Run 33:52Run 43:58Run 54:07Run 63:50Run 73:51Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Domenique against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:03 against the typical Open Men finisher at Poznań 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
