AUS Domenico Alafaci
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:27:34 (Sydney 2025) · Doubles Mixed 1:26:32 (Rome 2025) · Doubles Men 1:14:50 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Domenico Alafaci, Claudia Massawhat the whole field did → | Doubles Mixed · team 25-29 | 1:41:49 | 673rd of 762 | 56:25 | 36:25 | 9:05 | splitsSkiErg4:33Sled push3:55Sled pull5:11Burpee broad jump5:26Row5:25Farmers carry2:25Sandbag lunges4:44Wall balls4:46Run 16:57Run 26:08Run 36:44Run 46:57Run 56:59Run 67:11Run 77:13Run 88:19Full report for this race → |
| Sydney 2026 1 Jul 2026team: Thomas Yacoub, Domenico Alafaciwhat the whole field did → | Doubles Men · team 25-29 | 1:14:50 | 1042nd of 2,023 | 39:31 | 26:40 | 8:44 | splitsSkiErg4:01Sled push2:02Sled pull3:03Burpee broad jump3:04Row4:44Farmers carry1:43Sandbag lunges3:32Wall balls4:31Run 14:11Run 24:21Run 34:40Run 44:44Run 54:55Run 64:57Run 74:51Run 86:55Full report for this race → |
| Rome 2025 26 Sept 2025team: Claudia Massa, Domenico Alafaciwhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:32 | 832nd of 1,083 | 47:44 | 31:25 | 7:27 | splitsSkiErg4:29Sled push2:29Sled pull4:11Burpee broad jump4:32Row4:46Farmers carry2:04Sandbag lunges4:30Wall balls4:24Run 16:49Run 25:12Run 35:48Run 45:55Run 55:41Run 65:41Run 76:04Run 86:38Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 25-29 | 1:27:34 | 1358th of 2,104 | 38:16 | 39:19 | 10:04 | splitsSkiErg4:40Sled push2:49Sled pull4:40Burpee broad jump6:52Row4:51Farmers carry2:07Sandbag lunges7:03Wall balls6:17Run 14:37Run 24:37Run 34:32Run 44:38Run 54:32Run 64:23Run 74:32Run 86:29Full report for this race → |
| Sydney 2025 4 Jul 2025team: Domenico Alafaci, Matt Virgonawhat the whole field did → | Doubles Men · team 25-29 | 1:14:53 | 832nd of 1,433 | 40:03 | 26:42 | 8:08 | splitsSkiErg4:00Sled push1:43Sled pull3:08Burpee broad jump3:48Row4:32Farmers carry1:56Sandbag lunges3:34Wall balls4:01Run 14:31Run 24:28Run 34:44Run 44:48Run 54:53Run 65:03Run 75:03Run 86:33Full report for this race → |
| Sydney 2024 27 Jul 2024team: Claudia Massa, Domenico Alafaciwhat the whole field did → | Doubles Mixed · team U29 | 1:31:58 | 361st of 438 | 54:38 | 29:52 | 7:32 | splitsSkiErg4:25Sled push2:04Sled pull4:11Burpee broad jump3:39Row4:40Farmers carry1:32Sandbag lunges5:10Wall balls4:11Run 14:27Run 26:42Run 37:05Run 46:38Run 56:41Run 66:51Run 77:17Run 89:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Domenico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:46 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
