Dom Butkus
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:05:55 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:10:01 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 16-24 | 1:21:01 | top 43% 1168/2,728 | 39:58 | 36:38 | 4:25 | splitsSkiErg4:11Sled push3:42Sled pull4:00Burpee broad jump7:16Row4:49Farmers carry2:04Sandbag lunges4:16Wall balls6:20Run 14:19Run 24:06Run 34:42Run 44:36Run 57:08Run 64:52Run 74:30Run 85:48Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:05:55 | top 29% 278/961 | 32:08 | 27:25 7 of 8 | 6:27 | splitsSkiErg4:04Sled push2:23Sled pull3:07Burpee broad jump4:07Row4:19Farmers carry1:41Sandbag lunges—Wall balls6:05Run 13:25Run 23:40Run 33:49Run 43:52Run 54:04Run 63:59Run 73:52Run 85:31Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Dom Butkus, Holly Gooldwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:40 | top 16% 343/2,159 | 42:51 | 23:41 | 4:13 | splitsSkiErg3:50Sled push1:25Sled pull2:57Burpee broad jump2:42Row4:17Farmers carry1:34Sandbag lunges2:49Wall balls4:07Run 14:38Run 25:26Run 35:06Run 45:14Run 55:17Run 65:21Run 75:49Run 86:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dom Butkus, Holly Gooldwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:01 | top 19% 525/2,853 | 34:17* | 24:46* | 11:03 | splitsSkiErg4:08Sled push1:35Sled pull3:10Burpee broad jump3:04Row4:24Farmers carry1:22Sandbag lunges2:37Wall balls4:26Run 13:22Run 23:58Run 34:12Run 44:15Run 54:13Run 64:10Run 74:12Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:39 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:05:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.