Diego Ortiz
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diego Ortiz at each race, oldest on the left; lower is faster.The best was 1:23:13 at Dallas (Nov 2024); Diego Ortiz was 6:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Pro Men | 1:23:13 |
| Houston | Mar 2026 | Pro Men | 1:30:02 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Diego Ortiz at each race, oldest on the left; lower is faster.The best was 1:07:44 at Houston (Mar 2025); Diego Ortiz was 1:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Doubles Men | 1:07:44 |
| Chicago | Nov 2025 | Pro Doubles Men | 1:21:31 |
| Dallas | Nov 2025 | Pro Doubles Men | 1:10:04 |
| Las Vegas | Feb 2026 | Pro Doubles Men | 1:16:00 |
| Salt Lake City | Sep 2026 | Pro Doubles Men | 1:09:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
966th of 3,498 Doubles Mixed (faster than 72%). Against the 96 who finished around 1:14:03: most time gained on the eight runs (3:40), most lost on the roxzone (2:26). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 5:51 | fastest in the field |
| SkiErg: | 3:46 | 4:18 | faster than 98% |
| Run 2: | 4:16 | 5:08 | faster than 84% |
| Sled push: | 2:33 | 2:26 | faster than 41% |
| Run 3: | 5:50 | 5:23 | faster than 31% |
| Sled pull: | 3:05 | 3:56 | faster than 90% |
| Run 4: | 5:08 | 5:24 | faster than 61% |
| Burpee broad jump: | 3:59 | 3:47 | faster than 42% |
| Run 5: | 4:32 | 5:29 | faster than 85% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 4:34 | 5:25 | faster than 82% |
| Farmers carry: | 2:03 | 1:47 | faster than 21% |
| Run 7: | 4:28 | 5:27 | faster than 87% |
| Sandbag lunges: | 4:16 | 4:03 | faster than 41% |
| Run 8: | 4:40 | 5:30 | faster than 81% |
| Wall balls: | 5:39 | 4:45 | faster than 25% |
| Roxzone: | 8:14 | 6:34 | faster than 20% |
| Runs (8 km) | 36:43 | 43:45 | faster than 83% |
| Stations (8) | 29:58 | ||
| Finish | 1:14:05 | 1:22:06 | 966th of 3,498 · faster than 72% |
71st of 200 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 2:50 | faster than 59% |
| SkiErg: | 3:46 | 3:58 | faster than 82% |
| Run 2: | 4:18 | 4:44 | faster than 75% |
| Sled push: | 1:58 | 2:01 | faster than 55% |
| Run 3: | 6:03 | 5:09 | faster than 23% |
| Sled pull: | 3:51 | 4:00 | faster than 57% |
| Run 4: | 5:48 | 5:12 | faster than 30% |
| Burpee broad jump: | 2:23 | 2:45 | faster than 76% |
| Run 5: | 4:42 | 5:18 | faster than 72% |
| Row: | 4:16 | 4:17 | faster than 53% |
| Run 6: | 4:32 | 5:10 | faster than 77% |
| Farmers carry: | 1:43 | 1:41 | faster than 45% |
| Run 7: | 4:39 | 5:12 | faster than 73% |
| Sandbag lunges: | 3:11 | 3:34 | faster than 74% |
| Run 8: | 4:26 | 5:16 | faster than 80% |
| Wall balls: | 3:55 | 4:11 | faster than 69% |
| Roxzone: | 7:03 | 7:44 | faster than 68% |
| Runs (8 km) | 37:09 | 38:57 | faster than 57% |
| Stations (8) | 25:03 | ||
| Finish | 1:09:09 | 1:14:02 | 71st of 200 · faster than 64% |
213th of 353 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:29 | faster than 66% |
| SkiErg: | 4:17 | 4:21 | faster than 60% |
| Run 2: | 4:26 | 4:12 | faster than 39% |
| Sled push: | 5:11 | 3:54 | faster than 19% |
| Run 3: | 4:48 | 4:39 | faster than 42% |
| Sled pull: | 6:54 | 6:54 | faster than 50% |
| Run 4: | 4:47 | 4:40 | faster than 44% |
| Burpee broad jump: | 7:11 | 4:33 | faster than 9% |
| Run 5: | 4:58 | 4:46 | faster than 43% |
| Row: | 4:43 | 4:39 | faster than 44% |
| Run 6: | 4:49 | 4:38 | faster than 41% |
| Farmers carry: | 2:41 | 2:10 | faster than 27% |
| Run 7: | 4:53 | 4:39 | faster than 41% |
| Sandbag lunges: | 5:40 | 4:59 | faster than 37% |
| Run 8: | 5:29 | 5:03 | faster than 39% |
| Wall balls: | 7:28 | 7:29 | faster than 50% |
| Roxzone: | 7:43 | 6:38 | faster than 35% |
| Runs (8 km) | 38:19 | 37:27 | faster than 44% |
| Stations (8) | 44:05 | ||
| Finish | 1:30:02 | 1:23:28 | 213th of 353 · faster than 39% |
218th of 367 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:58 | faster than 51% |
| SkiErg: | 3:49 | 4:00 | faster than 81% |
| Run 2: | 5:10 | 4:41 | faster than 30% |
| Sled push: | 3:10 | 2:30 | faster than 18% |
| Run 3: | 5:22 | 5:12 | faster than 43% |
| Sled pull: | 3:50 | 4:11 | faster than 70% |
| Run 4: | 5:14 | 5:10 | faster than 46% |
| Burpee broad jump: | 2:48 | 2:36 | faster than 37% |
| Run 5: | 5:38 | 5:12 | faster than 35% |
| Row: | 4:29 | 4:20 | faster than 35% |
| Run 6: | 5:39 | 5:09 | faster than 32% |
| Farmers carry: | 1:51 | 1:39 | faster than 26% |
| Run 7: | 5:40 | 5:15 | faster than 35% |
| Sandbag lunges: | 3:38 | 3:26 | faster than 39% |
| Run 8: | 5:44 | 5:18 | faster than 33% |
| Wall balls: | 4:38 | 4:19 | faster than 35% |
| Roxzone: | 6:31 | 6:18 | faster than 45% |
| Runs (8 km) | 41:21 | 38:57 | faster than 39% |
| Stations (8) | 28:13 | ||
| Finish | 1:16:00 | 1:13:09 | 218th of 367 · faster than 40% |
187th of 753 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 753 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:27 | faster than 78% |
| SkiErg: | 4:20 | 4:11 | faster than 29% |
| Run 2: | 4:17 | 5:21 | faster than 92% |
| Sled push: | 2:39 | 2:15 | faster than 18% |
| Run 3: | 4:49 | 5:46 | faster than 85% |
| Sled pull: | 3:15 | 3:55 | faster than 82% |
| Run 4: | 4:48 | 5:47 | faster than 86% |
| Burpee broad jump: | 3:17 | 3:15 | faster than 49% |
| Run 5: | 5:05 | 5:59 | faster than 82% |
| Row: | 4:58 | 4:42 | faster than 26% |
| Run 6: | 4:42 | 5:49 | faster than 89% |
| Farmers carry: | 1:23 | 1:41 | faster than 92% |
| Run 7: | 4:38 | 5:54 | faster than 92% |
| Sandbag lunges: | 4:19 | 3:46 | faster than 23% |
| Run 8: | 5:18 | 6:19 | faster than 80% |
| Wall balls: | 5:25 | 4:25 | faster than 16% |
| Roxzone: | 6:13 | 6:32 | faster than 56% |
| Runs (8 km) | 38:26 | 46:42 | faster than 87% |
| Stations (8) | 29:36 | ||
| Finish | 1:14:10 | 1:21:44 | 187th of 753 · faster than 75% |
141st of 346 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:06 | faster than 62% |
| SkiErg: | 3:52 | 3:48 | faster than 40% |
| Run 2: | 4:12 | 4:44 | faster than 74% |
| Sled push: | 3:05 | 2:13 | faster than 5% |
| Run 3: | 4:31 | 5:09 | faster than 77% |
| Sled pull: | 4:21 | 4:18 | faster than 48% |
| Run 4: | 4:25 | 5:08 | faster than 80% |
| Burpee broad jump: | 2:21 | 2:46 | faster than 73% |
| Run 5: | 4:35 | 5:13 | faster than 77% |
| Row: | 4:45 | 4:31 | faster than 30% |
| Run 6: | 4:29 | 5:06 | faster than 75% |
| Farmers carry: | 1:58 | 1:40 | faster than 18% |
| Run 7: | 4:34 | 5:10 | faster than 74% |
| Sandbag lunges: | 3:40 | 3:28 | faster than 41% |
| Run 8: | 4:35 | 5:13 | faster than 75% |
| Wall balls: | 4:15 | 4:13 | faster than 48% |
| Roxzone: | 5:46 | 4:41 | faster than 31% |
| Runs (8 km) | 36:06 | 41:03 | faster than 76% |
| Stations (8) | 28:17 | ||
| Finish | 1:10:04 | 1:12:24 | 141st of 346 · faster than 59% |
203rd of 284 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:40 | faster than 18% |
| SkiErg: | 3:29 | 3:48 | faster than 93% |
| Run 2: | 5:35 | 4:57 | faster than 18% |
| Sled push: | 1:44 | 1:48 | faster than 60% |
| Run 3: | 6:11 | 5:20 | faster than 19% |
| Sled pull: | 4:01 | 4:12 | faster than 57% |
| Run 4: | 5:54 | 5:24 | faster than 28% |
| Burpee broad jump: | 2:30 | 2:54 | faster than 78% |
| Run 5: | 6:26 | 5:31 | faster than 20% |
| Row: | 4:14 | 4:16 | faster than 55% |
| Run 6: | 6:08 | 5:21 | faster than 23% |
| Farmers carry: | 3:45 | 1:44 | faster than 2% |
| Run 7: | 5:40 | 5:27 | faster than 41% |
| Sandbag lunges: | 3:25 | 3:33 | faster than 56% |
| Run 8: | 6:20 | 6:00 | faster than 39% |
| Wall balls: | 6:25 | 4:16 | faster than 8% |
| Roxzone: | 5:44 | 5:12 | faster than 39% |
| Runs (8 km) | 46:18 | 41:38 | faster than 26% |
| Stations (8) | 29:33 | ||
| Finish | 1:21:31 | 1:14:16 | 203rd of 284 · faster than 28% |
59th of 157 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:23 | faster than 50% |
| SkiErg: | 3:53 | 3:50 | faster than 46% |
| Run 2: | 4:24 | 4:32 | faster than 62% |
| Sled push: | 1:35 | 1:51 | faster than 85% |
| Run 3: | 4:50 | 4:56 | faster than 55% |
| Sled pull: | 4:18 | 4:10 | faster than 43% |
| Run 4: | 4:48 | 4:57 | faster than 56% |
| Burpee broad jump: | 2:31 | 2:41 | faster than 61% |
| Run 5: | 5:02 | 5:03 | faster than 50% |
| Row: | 4:17 | 4:12 | faster than 38% |
| Run 6: | 4:35 | 4:59 | faster than 66% |
| Farmers carry: | 1:35 | 1:37 | faster than 57% |
| Run 7: | 4:32 | 5:02 | faster than 72% |
| Sandbag lunges: | 2:48 | 3:21 | faster than 80% |
| Run 8: | 4:42 | 5:11 | faster than 67% |
| Wall balls: | 3:37 | 3:53 | faster than 70% |
| Roxzone: | 6:04 | 5:38 | faster than 44% |
| Runs (8 km) | 37:12 | 39:08 | faster than 60% |
| Stations (8) | 24:34 | ||
| Finish | 1:07:44 | 1:10:47 | 59th of 157 · faster than 62% |
91st of 210 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:46 | faster than 44% |
| SkiErg: | 4:13 | 4:17 | faster than 63% |
| Run 2: | 4:42 | 4:29 | faster than 37% |
| Sled push: | 4:05 | 3:37 | faster than 32% |
| Run 3: | 5:13 | 4:51 | faster than 32% |
| Sled pull: | 2:13 | 5:57 | fastest in the field |
| Run 4: | 4:53 | 4:57 | faster than 54% |
| Burpee broad jump: | 5:45 | 4:47 | faster than 22% |
| Run 5: | 5:24 | 5:13 | faster than 38% |
| Row: | 4:38 | 4:42 | faster than 64% |
| Run 6: | 5:12 | 5:03 | faster than 41% |
| Farmers carry: | 2:43 | 2:08 | faster than 18% |
| Run 7: | 5:06 | 5:06 | faster than 49% |
| Sandbag lunges: | 5:11 | 4:52 | faster than 39% |
| Run 8: | 5:44 | 5:44 | faster than 50% |
| Wall balls: | 6:03 | 6:30 | faster than 63% |
| Roxzone: | 7:21 | 7:04 | faster than 43% |
| Runs (8 km) | 41:06 | 40:41 | faster than 47% |
| Stations (8) | 34:51 | ||
| Finish | 1:23:13 | 1:26:18 | 91st of 210 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Dallas 2024 · best of 2 | 4:17 |
| Sled push | 4:05 | Dallas 2024 · best of 2 | 3:45 |
| Sled pull | 2:13 | Dallas 2024 · best of 2 | 5:43 |
| Burpee broad jump | 5:45 | Dallas 2024 · best of 2 | 4:25 |
| Row | 4:38 | Dallas 2024 · best of 2 | 4:35 |
| Farmers carry | 2:41 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:11 | Dallas 2024 · best of 2 | 5:03 |
| Wall balls | 6:03 | Dallas 2024 · best of 2 | 6:49 |
| Runs (8 km) | 38:19 | Houston 2026 · best of 2 | 36:58 |
| Roxzone | 7:21 | Dallas 2024 · best of 2 | 6:13 |
How to read
Each station's best across Diego's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Danny Dandridge2 races
- Gabriel Zavala2 races
- Francisco Álvarez1 race
- Francisco Villalpando1 race
- Terrance Dandridge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 210 Pro Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 64% |
| Push | 32% |
| Pull | 99% |
| BBJ | 23% |
| Row | 64% |
| Carry | 19% |
| Lunges | 39% |
| Wall balls | 63% |
| Roxzone | 43% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (3:44 faster); weakest: Burpee broad jump (0:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 41:08 running, 34:51 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:03) and the shortest the sled pull (2:13).Below, Typical Pro Men: 40:09 running, 36:50 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Diego | Typical Pro Men |
|---|---|---|
| Run 1 | 4:54 | 4:46 |
| SkiErg | 4:13 | 4:17 |
| Run 2 | 4:42 | 4:29 |
| Sled push | 4:05 | 3:37 |
| Run 3 | 5:13 | 4:51 |
| Sled pull | 2:13 | 5:57 |
| Run 4 | 4:53 | 4:57 |
| Burpee broad jump | 5:45 | 4:47 |
| Run 5 | 5:24 | 5:13 |
| Row | 4:38 | 4:42 |
| Run 6 | 5:12 | 5:03 |
| Farmers carry | 2:43 | 2:08 |
| Run 7 | 5:06 | 5:06 |
| Sandbag lunges | 5:11 | 4:52 |
| Run 8 | 5:44 | 5:44 |
| Wall balls | 6:03 | 6:30 |
| Roxzone | 7:21 | 7:04 |
| Finish | 1:23:13 | 1:26:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Pro Men finisher at Dallas 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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