NED Dick Gijsman
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:38:48 (Stockholm 2026) · Doubles Mixed 1:26:16 (Amsterdam 2024) · Doubles Men 1:22:27 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 70-74 | 1:38:48 | 98th of 153 | 45:56 | 44:28 | 8:29 | splitsSkiErg4:31Sled push3:40Sled pull4:26Burpee broad jump6:28Row5:29Farmers carry3:07Sandbag lunges6:43Wall balls10:04Run 13:31Run 25:51Run 35:45Run 45:51Run 56:05Run 65:57Run 76:08Run 86:51Full report for this race → |
| Heerenveen 2026 14 May 2026team: Dick Gijsman, Anneke Gijsman-Jansenwhat the whole field did → | Doubles Mixed · team 65-69 | 1:28:26 | 957th of 1,297 | 47:25 | 32:10 | 8:56 | splitsSkiErg4:10Sled push2:36Sled pull4:03Burpee broad jump4:08Row4:49Farmers carry2:10Sandbag lunges4:49Wall balls5:25Run 15:31Run 25:24Run 35:51Run 45:57Run 56:13Run 65:54Run 76:10Run 86:28Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 70-74 | 1:45:57 | 1283rd of 1,429 | 45:46 | 47:53 | 12:22 | splitsSkiErg4:35Sled push4:04Sled pull5:30Burpee broad jump6:58Row5:52Farmers carry3:03Sandbag lunges7:09Wall balls10:42Run 15:50Run 25:22Run 35:31Run 45:20Run 55:35Run 65:42Run 75:46Run 86:44Full report for this race → |
| Heerenveen 2025 9 May 2025team: Dick Gijsman, Saskia Gijsmanwhat the whole field did → | Doubles Mixed · team 50-59 | 1:28:14 | 539th of 744 | 46:13 | 33:19 | 8:47 | splitsSkiErg4:14Sled push2:27Sled pull4:02Burpee broad jump5:16Row5:22Farmers carry1:57Sandbag lunges5:13Wall balls4:48Run 15:11Run 25:24Run 35:27Run 45:35Run 56:27Run 65:47Run 76:08Run 86:18Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Dick Gijsman, Saskia Gijsmanwhat the whole field did → | Doubles Mixed · team 50-59 | 1:31:32 | 971st of 1,284 | 51:59 | 32:20 | 7:16 | splitsSkiErg4:27Sled push2:44Sled pull4:06Burpee broad jump4:49Row4:50Farmers carry2:06Sandbag lunges4:47Wall balls4:31Run 16:35Run 26:00Run 36:12Run 46:42Run 56:33Run 66:18Run 76:36Run 87:07Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jeroen Gijsman, Dick Gijsmanwhat the whole field did → | Doubles Men · team 50-59 | 1:22:27 | 634th of 820 | 41:13* | 27:54* | 7:01 | splitsSkiErg4:05Sled push2:00Sled pull3:45Burpee broad jump3:49Row4:38Farmers carry1:48Sandbag lunges4:10Wall balls3:39Run 18:05Run 25:29Run 35:24Run 45:35Run 5—Run 65:31Run 75:35Run 85:34Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Amanda Harteveld, Dick Gijsmanwhat the whole field did → | Doubles Mixed · team 50-59 | 1:26:16 | 633rd of 994 | 51:22 | 28:22 | 6:35 | splitsSkiErg4:10Sled push1:58Sled pull3:41Burpee broad jump3:40Row4:45Farmers carry1:46Sandbag lunges4:10Wall balls4:12Run 14:32Run 26:22Run 36:32Run 46:37Run 56:33Run 66:35Run 76:46Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2026, against 153 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:20 against the typical Open Men finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:48.
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Free to download. Used by more than 40,000 HYROX athletes.
