NED Diana van Eijk
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:31:25 (Rotterdam 2025) · Doubles Women 1:21:24 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 16:02 faster (1:47:27 to 1:31:25).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 45-49 | 1:35:06 | top 47% 865/1,879 | 45:17 | 41:44 | 8:10 | splitsSkiErg5:01Sled push2:59Sled pull4:46Burpee broad jump7:27Row5:27Farmers carry2:34Sandbag lunges6:49Wall balls6:41Run 15:31Run 25:09Run 35:31Run 45:33Run 55:39Run 65:44Run 75:44Run 86:29Full report for this race → |
| Miami 2026 3 Apr 2026team: Diana van Eijk, Lucinda van der Jagtwhat the whole field did → | Doubles Women · team 40-44 | 1:25:44 | top 33% 657/2,030 | 49:32 | 29:42 | 6:34 | splitsSkiErg4:46Sled push1:57Sled pull4:19Burpee broad jump4:02Row4:43Farmers carry1:49Sandbag lunges3:56Wall balls4:10Run 17:26Run 25:50Run 36:55Run 45:54Run 55:52Run 65:49Run 75:51Run 85:58Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Diana Van Eijk, Patricia Koppelaarwhat the whole field did → | Doubles Women · team 45-49 | 1:28:04 | 578th of 1,124 | 53:11 | 28:53 | 6:04 | splitsSkiErg4:32Sled push1:48Sled pull3:33Burpee broad jump4:15Row4:53Farmers carry1:42Sandbag lunges4:21Wall balls3:49Run 16:32Run 27:00Run 37:11Run 46:47Run 57:02Run 67:01Run 76:44Run 84:57Full report for this race → |
| Heerenveen 2025 9 May 2025team: Diana Van Eijk, Danielle Van Oeverenwhat the whole field did → | Doubles Women · team 50-59 | 1:21:24 | top 28% 233/858 | 43:44 | 29:28 | 8:18 | splitsSkiErg4:39Sled push1:42Sled pull3:33Burpee broad jump4:44Row5:09Farmers carry1:55Sandbag lunges3:51Wall balls3:55Run 15:12Run 25:09Run 35:19Run 45:21Run 55:29Run 65:30Run 75:48Run 86:00Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 45-49 | 1:31:25 | top 41% 454/1,119 | 45:41 | 39:22 | 6:26 | splitsSkiErg4:44Sled push2:52Sled pull5:22Burpee broad jump7:07Row5:10Farmers carry2:18Sandbag lunges5:26Wall balls6:23Run 15:56Run 25:23Run 35:36Run 45:46Run 55:47Run 65:36Run 75:42Run 85:58Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Women · 45-49 | 1:47:27 | 334th of 444 | 49:14 | 47:53 | 10:24 | splitsSkiErg4:47Sled push3:06Sled pull8:06Burpee broad jump8:36Row5:18Farmers carry3:04Sandbag lunges6:48Wall balls8:08Run 17:02Run 25:37Run 35:45Run 45:56Run 56:00Run 66:04Run 76:07Run 86:47Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Diana Van Eijk, Danielle Van Oeverenwhat the whole field did → | Doubles Women · team 50-59 | 1:22:54 | top 34% 324/965 | 48:19 | 28:15 | 6:24 | splitsSkiErg4:33Sled push1:29Sled pull3:39Burpee broad jump3:53Row4:51Farmers carry2:01Sandbag lunges3:55Wall balls3:54Run 14:34Run 25:55Run 36:03Run 46:11Run 56:29Run 66:21Run 76:11Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:39 against the typical Open Women finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
