Athlete · Pro Men · 25-29 · USA USA

Deuce Caston

www.roxtimes.com/athletes/deuce-caston-23826e20

14 HYROX races over 3 seasons: 1 solo, 13 in a team with 11 partners.

Two results in one division at the same race (Doubles Men at New York 2025): either two athletes called Deuce Caston, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Pro Men time1:14:34Salt Lake City 2026
Pro Men place83rdof 349 · Salt Lake City 2026
Latest race57:47tampa Oct Tamp · Pro Doubles Men with Dillon CeglioDeuce's best Pro Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 87% of Pro Men at Salt Lake City 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
56:001:00:001:04:001:08:00 best 54:29 best 54:29 · New York

This line shows the finish time of Deuce Caston at each race, oldest on the left; lower is faster.The best was 54:29 at New York (May 2026); Deuce Caston was 6:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2025 Doubles Men 1:01:17
Houston Mar 2025 Doubles Men 57:17
Miami Beach Apr 2025 Doubles Men 1:03:55
New York May 2025 Doubles Men 56:25
New York May 2025 Doubles Men 1:08:20
Houston Mar 2026 Doubles Men 59:07
New York May 2026 Doubles Men 54:29

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

14 results at 10 races

Tap a result for its full report
tampa Oct Tamp 23–24 Oct 2026 · 2 results
Race results
Pro Doubles Men, team 30-34, with Dillon Ceglio 57:47 18th of 290; 4th of 68 aged 30-34 30:22 23:07 4:22 Runs 30:22 · Stations 23:07 · Roxzone 4:22

18th of 290 Pro Doubles Men (faster than 94%).

Deuce Caston at HYROX tampa Oct Tamp, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 290 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 290 Pro Doubles Men here
Run 1: 3:38 4:24 faster than 92%
SkiErg: 3:52 3:57 faster than 63%
Run 2: 3:34 4:29 faster than 95%
Sled push: 1:54 2:08 faster than 82%
Run 3: 3:52 5:02 faster than 94%
Sled pull: 3:24 4:02 faster than 78%
Run 4: 3:55 4:53 faster than 90%
Burpee broad jump: 2:01 2:45 faster than 90%
Run 5: 3:51 4:56 faster than 95%
Row: 4:07 4:15 faster than 73%
Run 6: 3:49 4:52 faster than 94%
Farmers carry: 1:51 1:43 faster than 31%
Run 7: 3:49 4:54 faster than 95%
Sandbag lunges: 2:29 3:34 faster than 97%
Run 8: 3:57 4:56 faster than 92%
Wall balls: 3:29 4:21 faster than 97%
Roxzone: 4:22 5:58 faster than 95%
Runs (8 km) 30:22 38:32 faster than 95%
Stations (8) 23:07
Finish 57:47 1:11:30 18th of 290 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Audrey Allen 1:00:00 32nd of 1,881; 9th of 369 aged 25-29 32:47 22:29 4:48 Runs 32:47 · Stations 22:29 · Roxzone 4:48

32nd of 1,881 Doubles Mixed (faster than 98%).

Deuce Caston at HYROX tampa Oct Tamp, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,881 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,881 Doubles Mixed here
Run 1: 3:39 5:36 faster than 98%
SkiErg: 3:57 4:26 faster than 96%
Run 2: 3:55 5:39 faster than 97%
Sled push: 1:37 2:08 faster than 95%
Run 3: 4:23 6:01 faster than 95%
Sled pull: 2:39 4:04 faster than 98%
Run 4: 4:16 6:00 faster than 96%
Burpee broad jump: 2:08 3:40 faster than 98%
Run 5: 4:15 6:04 faster than 97%
Row: 4:06 4:48 faster than 97%
Run 6: 4:04 6:00 faster than 98%
Farmers carry: 1:36 1:53 faster than 86%
Run 7: 4:10 5:58 faster than 98%
Sandbag lunges: 2:33 4:09 faster than 97%
Run 8: 4:09 6:02 faster than 98%
Wall balls: 3:53 4:54 faster than 86%
Roxzone: 4:48 7:39 faster than 97%
Runs (8 km) 32:47 47:27 faster than 97%
Stations (8) 22:29
Finish 1:00:00 1:25:42 32nd of 1,881 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:14:34 83rd of 349; 27th of 79 aged 25-29 31:57 36:02 6:39 Runs 31:57 · Stations 36:02 · Roxzone 6:39

83rd of 349 Pro Men (faster than 76%).

Deuce Caston at HYROX Salt Lake City 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 349 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 349 Pro Men here
Run 1: 2:27 2:41 faster than 76%
SkiErg: 4:29 4:26 faster than 39%
Run 2: 4:00 4:30 faster than 82%
Sled push: 4:09 3:53 faster than 41%
Run 3: 4:12 5:00 faster than 85%
Sled pull: 4:54 5:42 faster than 70%
Run 4: 4:16 4:57 faster than 81%
Burpee broad jump: 3:38 4:45 faster than 82%
Run 5: 4:18 5:03 faster than 83%
Row: 4:42 4:42 faster than 52%
Run 6: 4:15 4:55 faster than 82%
Farmers carry: 2:33 2:10 faster than 25%
Run 7: 4:15 5:02 faster than 85%
Sandbag lunges: 4:18 5:10 faster than 77%
Run 8: 4:18 5:22 faster than 87%
Wall balls: 7:19 7:35 faster than 54%
Roxzone: 6:39 8:12 faster than 80%
Runs (8 km) 31:57 37:46 faster than 86%
Stations (8) 36:02
Finish 1:14:34 1:26:05 83rd of 349 · faster than 76%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Randi Hess 1:04:05 121st of 4,847; 32nd of 1,207 aged 25-29 33:13 27:11 3:46 Runs 33:13 · Stations 27:11 · Roxzone 3:46

121st of 4,847 Doubles Mixed (faster than 97%). Against the 72 who finished around 1:01:13: most time gained on the eight runs (1:07), most lost on sled pull (3:01). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:14 more).

Deuce Caston at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 4:12 6:02 faster than 98%
SkiErg: 3:54 4:22 faster than 95%
Run 2: 3:45 5:36 fastest in the field
Sled push: 1:48 2:17 faster than 92%
Run 3: 4:00 5:54 fastest in the field
Sled pull: 5:55 3:54 faster than 4%
Run 4: 4:03 5:59 fastest in the field
Burpee broad jump: 2:28 3:37 faster than 93%
Run 5: 4:11 6:11 faster than 98%
Row: 4:27 4:51 faster than 84%
Run 6: 4:02 6:04 fastest in the field
Farmers carry: 1:48 2:00 faster than 75%
Run 7: 4:03 6:06 fastest in the field
Sandbag lunges: 3:18 4:17 faster than 85%
Run 8: 5:02 7:39 fastest in the field
Wall balls: 3:33 4:52 faster than 97%
Roxzone: 3:46 6:50 faster than 98%
Runs (8 km) 33:13 49:49 faster than 99%
Stations (8) 27:11
Finish 1:04:05 1:27:55 121st of 4,847 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Matthew Zelaya 54:29 3rd of 3,151; 1st of 770 aged 25-29 31:47 19:20 3:27 Runs 31:47 · Stations 19:20 · Roxzone 3:27

3rd of 3,151 Doubles Men (the fastest). Against the 47 who finished around 59:40: faster on every part, most on the eight runs (1:44). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:13 more).

Deuce Caston at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 3:50 5:36 fastest in the field
SkiErg: 3:26 4:05 fastest in the field
Run 2: 3:30 5:14 fastest in the field
Sled push: 1:35 1:57 faster than 91%
Run 3: 3:52 5:33 faster than 99%
Sled pull: 2:01 3:17 fastest in the field
Run 4: 3:53 5:39 faster than 99%
Burpee broad jump: 1:34 3:14 fastest in the field
Run 5: 4:01 5:54 fastest in the field
Row: 4:00 4:36 faster than 97%
Run 6: 3:55 5:45 fastest in the field
Farmers carry: 1:21 1:52 faster than 98%
Run 7: 4:04 5:46 faster than 99%
Sandbag lunges: 2:14 3:50 faster than 98%
Run 8: 4:45 7:15 fastest in the field
Wall balls: 3:09 4:37 fastest in the field
Roxzone: 3:27 6:49 fastest in the field
Runs (8 km) 31:47 47:09 fastest in the field
Stations (8) 19:20
Finish 54:29 1:22:19 3rd of 3,151 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Mychael Hamilton 1:01:53 42nd of 284; 14th of 85 aged 25-29 31:39 25:21 4:58 Runs 31:39 · Stations 25:21 · Roxzone 4:58

42nd of 284 Pro Doubles Men (faster than 85%).

Deuce Caston at HYROX Miami 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 284 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Doubles Men here
Run 1: 4:33 5:23 faster than 89%
SkiErg: 3:44 4:02 faster than 92%
Run 2: 3:34 4:23 faster than 91%
Sled push: 2:14 2:15 faster than 51%
Run 3: 3:57 4:48 faster than 87%
Sled pull: 4:28 4:54 faster than 63%
Run 4: 3:52 4:51 faster than 90%
Burpee broad jump: 2:18 2:36 faster than 73%
Run 5: 3:55 4:52 faster than 89%
Row: 4:05 4:18 faster than 79%
Run 6: 3:47 4:48 faster than 91%
Farmers carry: 1:55 1:38 faster than 17%
Run 7: 4:00 4:50 faster than 85%
Sandbag lunges: 2:45 3:23 faster than 89%
Run 8: 4:04 4:53 faster than 85%
Wall balls: 3:52 4:24 faster than 78%
Roxzone: 4:58 5:27 faster than 64%
Runs (8 km) 31:39 39:08 faster than 88%
Stations (8) 25:21
Finish 1:01:53 1:12:51 42nd of 284 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Cyril Grayson 59:07 17th of 1,373; 8th of 325 aged 25-29 30:03 24:14 4:54 Runs 30:03 · Stations 24:14 · Roxzone 4:54

17th of 1,373 Doubles Men (faster than 98%).

Deuce Caston at HYROX Houston 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,373 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,373 Doubles Men here
Run 1: 3:47 5:45 fastest in the field
SkiErg: 3:37 4:12 fastest in the field
Run 2: 3:30 5:16 fastest in the field
Sled push: 1:55 1:59 faster than 57%
Run 3: 3:45 5:39 fastest in the field
Sled pull: 3:11 3:50 faster than 83%
Run 4: 3:39 5:42 fastest in the field
Burpee broad jump: 2:02 3:15 faster than 97%
Run 5: 3:53 5:55 faster than 99%
Row: 4:02 4:39 faster than 97%
Run 6: 3:50 5:45 faster than 99%
Farmers carry: 1:20 1:47 faster than 96%
Run 7: 3:52 5:44 faster than 99%
Sandbag lunges: 2:02 3:41 fastest in the field
Run 8: 3:50 5:58 fastest in the field
Wall balls: 6:05 4:43 faster than 15%
Roxzone: 4:54 8:08 faster than 97%
Runs (8 km) 30:03 46:16 fastest in the field
Stations (8) 24:14
Finish 59:07 1:23:04 17th of 1,373 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Julia Barnard 1:05:44 107th of 1,504; 25th of 353 aged 25-29 37:09 25:01 3:38 Runs 37:09 · Stations 25:01 · Roxzone 3:38

107th of 1,504 Doubles Mixed (faster than 92%). Against the 45 who finished around 1:03:43: most time gained on SkiErg (0:08), most lost on the eight runs (0:57). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:12 more).

Deuce Caston at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 4:30 6:15 faster than 96%
SkiErg: 3:45 4:15 faster than 97%
Run 2: 4:24 5:47 faster than 92%
Sled push: 2:08 2:09 faster than 52%
Run 3: 4:34 6:05 faster than 93%
Sled pull: 3:17 4:05 faster than 86%
Run 4: 4:37 6:07 faster than 91%
Burpee broad jump: 2:48 3:27 faster than 80%
Run 5: 4:53 6:13 faster than 88%
Row: 4:36 5:05 faster than 84%
Run 6: 4:48 6:12 faster than 88%
Farmers carry: 1:55 1:50 faster than 39%
Run 7: 4:42 6:04 faster than 91%
Sandbag lunges: 2:51 3:54 faster than 92%
Run 8: 4:45 6:13 faster than 89%
Wall balls: 3:41 4:36 faster than 90%
Roxzone: 3:38 5:23 faster than 92%
Runs (8 km) 37:09 49:06 faster than 91%
Stations (8) 25:01
Finish 1:05:44 1:24:54 107th of 1,504 · faster than 92%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025 · 2 results
Race results
Doubles Men, team 30-39, with Brice Butler 1:08:20 244th of 1,078; 119th of 526 aged 30-39 40:02 22:40 5:38† Runs 40:02 · Stations 22:40 · Roxzone 5:38

244th of 1,078 Doubles Men (faster than 77%). Against the 34 who finished around 1:08:56: most time gained on the eight runs (0:40), most lost on farmers carry (0:13). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:08 more).

Deuce Caston at HYROX New York 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,078 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,078 Doubles Men here
Run 1: 4:34 5:24 faster than 86%
SkiErg: 3:50 4:01 faster than 79%
Run 2: 4:27 5:02 faster than 82%
Sled push: 1:28 1:44 faster than 87%
Run 3: 4:47 5:14 faster than 72%
Sled pull: 2:12 2:37 faster than 85%
Run 4: 5:12 5:19 faster than 55%
Burpee broad jump: 1:54 2:53 faster than 96%
Run 5: 5:05 5:27 faster than 67%
Row: 4:16 4:27 faster than 72%
Run 6: 4:44 5:25 faster than 81%
Farmers carry: 1:51 1:46 faster than 41%
Run 7: 4:57 5:21 faster than 70%
Sandbag lunges: 3:05 3:27 faster than 69%
Run 8: 6:16 7:10 faster than 77%
Wall balls: 4:04 4:22 faster than 69%
Roxzone †: 5:38
Runs (8 km) 40:02 44:50 faster than 76%
Stations (8) 22:40
Finish 1:08:20 1:16:14 244th of 1,078 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Matthew Zelaya 56:25 10th of 1,078; 6th of 320 aged U29 33:07 19:54 3:29 Runs 33:07 · Stations 19:54 · Roxzone 3:29

10th of 1,078 Doubles Men (faster than 99%).

Deuce Caston at HYROX New York 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,078 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,078 Doubles Men here
Run 1: 3:47 5:24 fastest in the field
SkiErg: 3:38 4:01 faster than 97%
Run 2: 3:40 5:02 fastest in the field
Sled push: 1:12 1:44 fastest in the field
Run 3: 3:54 5:14 faster than 98%
Sled pull: 2:21 2:37 faster than 73%
Run 4: 4:01 5:19 faster than 98%
Burpee broad jump: 1:45 2:53 faster than 99%
Run 5: 4:15 5:27 faster than 96%
Row: 4:01 4:27 faster than 94%
Run 6: 4:14 5:25 faster than 96%
Farmers carry: 1:32 1:46 faster than 82%
Run 7: 4:09 5:21 faster than 97%
Sandbag lunges: 2:06 3:27 fastest in the field
Run 8: 5:10 7:10 faster than 98%
Wall balls: 3:19 4:22 fastest in the field
Roxzone: 3:29 faster than 93%
Runs (8 km) 33:07 44:50 faster than 97%
Stations (8) 19:54
Finish 56:25 1:16:14 10th of 1,078 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Rashaad Slowley 1:03:55 46th of 412; 26th of 206 aged 30-39 34:31 22:40 6:49 Runs 34:31 · Stations 22:40 · Roxzone 6:49

46th of 412 Doubles Men (faster than 89%).

Deuce Caston at HYROX Miami Beach 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 412 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 412 Doubles Men here
Run 1: 2:59 3:43 faster than 93%
SkiErg: 3:40 4:04 faster than 97%
Run 2: 4:05 4:56 faster than 90%
Sled push: 1:41 1:50 faster than 72%
Run 3: 4:41 5:21 faster than 79%
Sled pull: 2:51 3:49 faster than 93%
Run 4: 4:39 5:26 faster than 82%
Burpee broad jump: 2:17 3:07 faster than 91%
Run 5: 4:47 5:34 faster than 81%
Row: 4:19 4:34 faster than 77%
Run 6: 4:40 5:29 faster than 82%
Farmers carry: 1:50 1:39 faster than 27%
Run 7: 4:10 5:24 faster than 97%
Sandbag lunges: 2:19 3:23 faster than 98%
Run 8: 4:32 5:28 faster than 87%
Wall balls: 3:43 4:20 faster than 91%
Roxzone: 6:49 6:58 faster than 52%
Runs (8 km) 34:31 41:48 faster than 88%
Stations (8) 22:40
Finish 1:03:55 1:15:51 46th of 412 · faster than 89%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025 · 2 results
Race results
Doubles Mixed, team U29, with Julia Barnard 1:11:27 120th of 749; 52nd of 257 aged U29 40:31 25:44 5:15 Runs 40:31 · Stations 25:44 · Roxzone 5:15

120th of 749 Doubles Mixed (faster than 84%).

Deuce Caston at HYROX Houston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 749 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 749 Doubles Mixed here
Run 1: 4:37 5:33 faster than 88%
SkiErg: 4:02 4:20 faster than 85%
Run 2: 4:59 5:40 faster than 76%
Sled push: 1:46 1:54 faster than 64%
Run 3: 4:56 5:56 faster than 87%
Sled pull: 4:06 3:59 faster than 45%
Run 4: 5:04 6:00 faster than 82%
Burpee broad jump: 2:30 3:24 faster than 90%
Run 5: 5:09 6:05 faster than 83%
Row: 4:37 4:47 faster than 64%
Run 6: 5:19 6:02 faster than 76%
Farmers carry: 2:05 1:51 faster than 22%
Run 7: 5:13 6:05 faster than 79%
Sandbag lunges: 2:55 3:57 faster than 91%
Run 8: 5:18 6:16 faster than 78%
Wall balls: 3:43 4:05 faster than 78%
Roxzone: 5:15 7:30 faster than 88%
Runs (8 km) 40:31 47:56 faster than 83%
Stations (8) 25:44
Finish 1:11:27 1:24:07 120th of 749 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Tyler Rorrer 57:17 3rd of 731; 3rd of 222 aged U29 31:28 21:52 4:01 Runs 31:28 · Stations 21:52 · Roxzone 4:01

3rd of 731 Doubles Men (the fastest).

Deuce Caston at HYROX Houston 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 3:36 5:16 fastest in the field
SkiErg: 3:42 4:02 faster than 93%
Run 2: 3:34 5:23 fastest in the field
Sled push: 1:33 1:40 faster than 69%
Run 3: 3:51 5:44 fastest in the field
Sled pull: 3:01 3:30 faster than 79%
Run 4: 4:06 5:52 faster than 99%
Burpee broad jump: 2:40 3:20 faster than 83%
Run 5: 4:02 6:05 fastest in the field
Row: 3:59 4:32 faster than 97%
Run 6: 4:05 5:58 faster than 99%
Farmers carry: 1:12 1:46 faster than 98%
Run 7: 4:12 5:56 faster than 98%
Sandbag lunges: 2:31 3:36 faster than 97%
Run 8: 4:07 6:07 faster than 99%
Wall balls: 3:14 4:00 faster than 99%
Roxzone: 4:01 7:39 fastest in the field
Runs (8 km) 31:28 46:42 faster than 99%
Stations (8) 21:52
Finish 57:17 1:21:26 3rd of 731 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Kenjon Barner 1:01:17 15th of 555; 9th of 270 aged 30-39 40:14 22:54 5:25 Runs 40:14 · Stations 22:54 · Roxzone 5:25

15th of 555 Doubles Men (faster than 97%).

Deuce Caston at HYROX Las Vegas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 555 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 555 Doubles Men here
Run 1: 4:43 5:37
SkiErg: 3:40 4:02 faster than 95%
Run 2: 4:15 5:25
Sled push: 1:57 2:02 faster than 58%
Run 3: — 5:32
Sled pull: 2:16 3:16 faster than 97%
Run 4: 4:26 5:36
Burpee broad jump: 2:43 3:06 faster than 71%
Run 5: 4:31 5:46
Row: 4:12 4:37 faster than 91%
Run 6: 4:27 5:41
Farmers carry: 1:57 1:44 faster than 26%
Run 7: 4:21 5:38
Sandbag lunges: 2:44 3:29 faster than 87%
Run 8: 4:15 5:33
Wall balls: 3:25 4:03 faster than 96%
Roxzone: 5:25 7:36 faster than 88%
Runs (8 km) 40:14 46:22 faster than 77%
Stations (8) 22:54
Finish 1:01:17 1:19:19 15th of 555 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

11 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Salt Lake City 2026, against 349 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Deuceedge = faster than everyone, centre = slowest

This chart shows where Deuce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Carry (faster than 26%).

See the numbers
Part Deuce: faster than
Ski 39%
Push 41%
Pull 70%
BBJ 83%
Row 53%
Carry 26%
Lunges 78%
Wall balls 55%
Roxzone 80%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 41%
Sled pull faster than 70%
Burpee broad jump faster than 83%
Row faster than 53%
Farmers carry faster than 26%
Sandbag lunges faster than 78%
Wall balls faster than 55%
Roxzone faster than 80%
Runs (8 km) faster than 87%

How much of the field Deuce beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Farmers carry (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:16 slower
Sled pull 0:48 faster
Burpee broad jump 1:07 faster
Row level
Farmers carry 0:23 slower
Sandbag lunges 0:52 faster
Wall balls 0:16 faster
Roxzone 1:33 faster
Runs (8 km) 5:49 faster

Deuce's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:49 faster); weakest: Farmers carry (0:23 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deuce against the typical Pro Men finisher

Deuce1:14:34
2:274:294:004:094:124:544:163:384:184:424:152:334:154:184:187:196:39
Typical Pro Men1:24:05
2:414:264:303:535:005:424:574:455:034:424:552:105:025:105:227:358:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deuce: 32:01 running, 36:02 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Pro Men: 37:30 running, 38:23 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Deuce Typical Pro Men
Run 1 2:27 2:41
SkiErg 4:29 4:26
Run 2 4:00 4:30
Sled push 4:09 3:53
Run 3 4:12 5:00
Sled pull 4:54 5:42
Run 4 4:16 4:57
Burpee broad jump 3:38 4:45
Run 5 4:18 5:03
Row 4:42 4:42
Run 6 4:15 4:55
Farmers carry 2:33 2:10
Run 7 4:15 5:02
Sandbag lunges 4:18 5:10
Run 8 4:18 5:22
Wall balls 7:19 7:35
Roxzone 6:39 8:12
Finish 1:14:34 1:26:05

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:23 against the typical Pro Men finisher at Salt Lake City 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:14:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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