Athlete · Open Men · 50-54 ·

GBR

Derek Mason

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:46:41 (London ExCeL 2025) · Doubles Mixed 1:42:26 (Birmingham 2025).

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1:46:41 best Open Men time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

4994th of 5,554 best Open Men place · London ExCeL 2025 among Open Men finishers there

1:51:41 latest race · Manchester 2026 5:00 slower than the best Open Men time Open Men

Wall balls strongest segment · London ExCeL 2025 faster than 33% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:41London ExCeL 2025 · 4 races Doubles Mixed1:42:26Birmingham 2025 · 1 race · with Jessica Mason

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:46:41 best 1:46:41 · London ExCeL

Each dot is one Open Men race. From the first Open Men race to the best: 22:31 faster (2:09:12 to 1:46:41).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 50-54	1:51:41	2294th of 2,544	52:45	51:02	7:58	splits SkiErg4:33Sled push2:54Sled pull5:29Burpee broad jump8:49Row5:43Farmers carry2:45Sandbag lunges8:28Wall balls12:21Run 14:49Run 26:42Run 36:54Run 46:51Run 57:11Run 67:13Run 76:57Run 86:11Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 50-54	1:46:41	4994th of 5,554	43:10*	47:30*	16:07	splits SkiErg5:20Sled push3:06Sled pull5:41Burpee broad jump7:27Row5:56Farmers carry4:22Sandbag lunges7:01Wall balls8:37Run 14:22Run 24:58Run 35:07Run 45:06Run 55:09Run 65:29Run 75:27Run 87:36Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 50-54	1:55:11	2224th of 2,325	55:17	52:48	7:10	splits SkiErg4:59Sled push3:02Sled pull5:52Burpee broad jump8:24Row5:51Farmers carry4:38Sandbag lunges9:07Wall balls10:55Run 14:14Run 26:55Run 36:52Run 47:04Run 57:30Run 67:45Run 77:40Run 87:21Full report for this race →
Birmingham 2025 22 Oct 2025team: Jessica Mason, Derek Masonwhat the whole field did →	Doubles Mixed · team 35-39	1:42:26	2000th of 2,158	50:36	43:06	8:49	splits SkiErg4:53Sled push3:35Sled pull5:50Burpee broad jump5:41Row5:20Farmers carry2:07Sandbag lunges7:20Wall balls8:20Run 17:12Run 25:56Run 36:02Run 45:58Run 56:05Run 66:19Run 76:33Run 86:34Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 50-54	2:09:12	1876th of 1,904	54:52	1:05:11	9:14	splits SkiErg4:45Sled push2:45Sled pull5:35Burpee broad jump9:45Row6:02Farmers carry4:25Sandbag lunges12:10Wall balls19:44Run 16:16Run 26:20Run 36:38Run 46:45Run 56:53Run 66:56Run 77:04Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Derekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 30%

Sled pull faster than 23%

Burpee broad jump faster than 18%

Row faster than 3%

Farmers carry faster than 1%

Sandbag lunges faster than 15%

Wall balls faster than 33%

Roxzone faster than 7%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:18 slower

Sled pull 0:54 slower

Burpee broad jump 1:57 slower

Row 1:00 slower

Farmers carry 2:19 slower

Sandbag lunges 1:52 slower

Wall balls 1:17 slower

Roxzone 4:23 slower

Runs (8 km) 9:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Derek against the typical Open Men finisher

Derek1:46:41

4:225:204:583:065:075:415:067:275:095:565:294:225:277:017:368:3716:07

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:23 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown