NED Dennis Wolvers
8 HYROX results (1 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:25:27 (Heerenveen 2025) · Doubles Men 1:06:23 (Heerenveen May 2026) · Pro Doubles Men 1:09:37 (Heerenveen May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Ferry Meulenhof, Dennis Wolverswhat the whole field did → | Doubles Men · team 60-64 | 1:22:35 | 1150th of 1,512 | 45:32 | 30:12 | 6:57 | splitsSkiErg4:14Sled push2:01Sled pull3:18Burpee broad jump4:14Row4:54Farmers carry1:40Sandbag lunges4:45Wall balls5:06Run 13:49Run 25:14Run 35:46Run 45:59Run 56:03Run 65:56Run 76:04Run 86:43Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Michel Opdam, Dennis Wolverswhat the whole field did → | Pro Doubles Men · team 55-59 | 1:11:51 | 630th of 704 | 37:46 | 29:16 | 4:55 | splitsSkiErg3:54Sled push2:31Sled pull4:00Burpee broad jump3:31Row4:48Farmers carry1:35Sandbag lunges4:18Wall balls4:39Run 12:46Run 24:34Run 34:58Run 45:09Run 54:52Run 65:06Run 75:07Run 85:18Full report for this race → |
| Heerenveen May 2026 16 May 2026team: Michel Opdam, Dennis Wolverswhat the whole field did → | Pro Doubles Men · team 55-59 | 1:09:37 | top 50% 157/315 | 36:11 | 28:03 | 5:28 | splitsSkiErg3:52Sled push2:28Sled pull3:46Burpee broad jump3:14Row4:21Farmers carry1:39Sandbag lunges4:03Wall balls4:40Run 14:21Run 24:22Run 34:30Run 44:31Run 54:39Run 64:31Run 74:35Run 84:46Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Michel Opdam, Dennis Wolverswhat the whole field did → | Doubles Men · team 55-59 | 1:06:23 | top 22% 317/1,462 | 35:51 | 24:54 | 5:43 | splitsSkiErg3:52Sled push1:40Sled pull2:27Burpee broad jump3:15Row4:35Farmers carry1:33Sandbag lunges3:30Wall balls4:02Run 14:14Run 24:25Run 34:27Run 44:27Run 54:33Run 64:29Run 74:36Run 84:44Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Ferry Meulenhoff, Dennis Wolverswhat the whole field did → | Doubles Men · team 55-59 | 1:15:08 | 1040th of 1,738 | 42:51 | 26:40 | 5:41 | splitsSkiErg3:58Sled push2:01Sled pull2:59Burpee broad jump2:55Row4:34Farmers carry1:28Sandbag lunges4:22Wall balls4:23Run 14:04Run 25:05Run 35:18Run 45:28Run 55:29Run 65:48Run 75:43Run 86:00Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Michel Opdam, Dennis Wolverswhat the whole field did → | Pro Doubles Men · team 55-59 | 1:12:43 | 122nd of 237 | 39:56 | 28:51 | 4:00 | splitsSkiErg3:51Sled push3:02Sled pull4:26Burpee broad jump2:51Row4:20Farmers carry1:37Sandbag lunges4:09Wall balls4:35Run 14:36Run 24:55Run 35:05Run 45:14Run 55:17Run 65:25Run 75:17Run 84:11Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 55-59 | 1:25:27 | 779th of 1,541 | 42:05 | 36:01 | 7:26 | splitsSkiErg4:25Sled push3:08Sled pull3:30Burpee broad jump5:54Row5:05Farmers carry1:57Sandbag lunges6:00Wall balls6:02Run 14:51Run 25:02Run 35:03Run 45:14Run 55:26Run 65:24Run 75:18Run 85:51Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Michel Opdam, Dennis Wolverswhat the whole field did → | Doubles Men · team 50-59 | 1:09:21 | top 23% 262/1,180 | 41:40 | 23:24 | 4:20 | splitsSkiErg3:45Sled push1:43Sled pull2:36Burpee broad jump2:44Row4:10Farmers carry1:18Sandbag lunges3:27Wall balls3:41Run 13:32Run 25:11Run 35:33Run 45:33Run 55:27Run 65:24Run 75:36Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:51 against the typical Open Men finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
