NED Dennis van der Ent
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:41 (Maastricht Sept 2025) · Doubles Men 1:15:25 (Maastricht Feb 2025) · Doubles Mixed 1:20:38 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:39 faster (1:29:20 to 1:25:41).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Simone Schouten, Dennis Van der Entwhat the whole field did → | Doubles Mixed · team 45-49 | 1:20:38 | top 40% 877/2,213 | 41:54 | 32:34 | 6:15 | splitsSkiErg4:32Sled push2:25Sled pull3:56Burpee broad jump4:33Row5:02Farmers carry1:57Sandbag lunges4:51Wall balls5:18Run 15:28Run 24:57Run 34:58Run 45:05Run 55:05Run 65:07Run 75:12Run 86:04Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 50-54 | 1:27:40 | top 48% 912/1,912 | 41:07 | 41:04 | 5:34 | splitsSkiErg4:36Sled push4:18Sled pull5:10Burpee broad jump7:28Row5:03Farmers carry2:13Sandbag lunges5:57Wall balls6:19Run 14:41Run 25:04Run 35:19Run 45:23Run 55:27Run 65:27Run 75:29Run 84:22Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 50-54 | 1:25:41 | top 42% 795/1,936 | 39:14 | 39:49 | 6:44 | splitsSkiErg4:34Sled push2:55Sled pull5:10Burpee broad jump6:23Row5:02Farmers carry2:44Sandbag lunges6:15Wall balls6:46Run 15:01Run 24:36Run 34:45Run 44:45Run 54:49Run 64:54Run 74:59Run 85:30Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 50-54 | 1:27:27 | 866th of 1,541 | 40:57 | 38:49 | 7:45 | splitsSkiErg4:32Sled push2:54Sled pull4:59Burpee broad jump6:51Row5:00Farmers carry2:20Sandbag lunges6:28Wall balls5:45Run 14:49Run 24:46Run 35:05Run 45:09Run 55:11Run 65:07Run 75:05Run 85:48Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 50-54 | 1:29:20 | 959th of 1,638 | 39:13 | 40:23 | 9:44 | splitsSkiErg4:27Sled push2:56Sled pull4:54Burpee broad jump7:52Row5:05Farmers carry2:50Sandbag lunges6:23Wall balls5:56Run 16:33Run 24:21Run 34:37Run 44:33Run 54:34Run 64:46Run 74:39Run 85:10Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Dennis Van Der Ent, Wouter Van Horssenwhat the whole field did → | Doubles Men · team 40-49 | 1:15:25 | 458th of 820 | 36:04* | 27:54* | 6:52 | splitsSkiErg4:02Sled push1:44Sled pull2:45Burpee broad jump4:00Row4:55Farmers carry1:38Sandbag lunges4:45Wall balls4:05Run 16:52Run 24:45Run 34:47Run 44:52Run 5—Run 64:59Run 74:59Run 84:52Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Dennis Van Der Ent, Wouter Van Horssenwhat the whole field did → | Doubles Men · team 40-49 | 1:18:53 | 724th of 1,180 | 45:56 | 26:45 | 6:16 | splitsSkiErg3:52Sled push1:33Sled pull2:49Burpee broad jump3:41Row4:23Farmers carry1:29Sandbag lunges4:42Wall balls4:16Run 14:04Run 25:45Run 35:55Run 45:51Run 55:57Run 66:10Run 75:54Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:03 against the typical Open Men finisher at Maastricht Sept 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
