Athlete · Open Men · 25-29 ·

DEN

Deniz Ucar

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:12 (Barcelona 2025) · Pro Doubles Men 1:02:11 (Stockholm 2025) · Doubles Men 1:08:14 (Oslo 2025).

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1:19:12 Open Men time · Barcelona 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 39% Open Men place · Barcelona 2025 725th of 1,904 Open Men finishers there

1:09:26 latest race · Copenhagen 2026 7:15 slower than the best Pro Doubles Men time Pro Doubles Men with Kasper Kirkegaard

SkiErg strongest segment · Barcelona 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:12Barcelona 2025 · 1 race Pro Doubles Men1:02:11Stockholm 2025 · 2 races · with Simon Nymann Andersen Doubles Men1:08:14Oslo 2025 · 2 races · with Kasper Kirkegaard

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:00 best 1:02:11

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026team: Kasper Kirkegaard, Deniz Ucarwhat the whole field did →	Pro Doubles Men · team 30-34	1:09:26	top 48% 175/367	35:43	28:33	5:14	splits SkiErg3:58Sled push2:24Sled pull4:40Burpee broad jump2:51Row4:12Farmers carry1:44Sandbag lunges3:43Wall balls5:01Run 16:20Run 23:51Run 34:19Run 44:11Run 54:19Run 64:10Run 74:11Run 84:24Full report for this race →
Stockholm 2025 18 Dec 2025team: Deniz Ucar, Simon Nymann Andersenwhat the whole field did →	Pro Doubles Men · team 25-29	1:02:11	top 25% 70/287	33:02	23:58	5:15	splits SkiErg3:31Sled push1:30Sled pull3:36Burpee broad jump2:23Row3:43Farmers carry1:25Sandbag lunges3:16Wall balls4:34Run 13:49Run 23:47Run 34:12Run 44:15Run 54:11Run 64:08Run 74:14Run 84:30Full report for this race →
Oslo 2025 26 Sept 2025team: Deniz Ucar, Kasper Kirkegaardwhat the whole field did →	Doubles Men · team 30-34	1:08:14	top 26% 186/722	37:28	25:56	4:55	splits SkiErg3:48Sled push1:48Sled pull3:14Burpee broad jump3:04Row4:14Farmers carry1:40Sandbag lunges4:06Wall balls4:02Run 13:54Run 24:39Run 34:58Run 44:53Run 55:03Run 65:08Run 74:51Run 84:05Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 25-29	1:19:12	top 39% 725/1,904	38:26	34:54	5:57	splits SkiErg4:11Sled push3:30Sled pull4:24Burpee broad jump4:27Row4:33Farmers carry1:56Sandbag lunges4:31Wall balls7:22Run 14:03Run 24:31Run 35:19Run 44:52Run 54:51Run 64:55Run 74:55Run 85:04Full report for this race →
Copenhagen 2025 14 Mar 2025team: Deniz Ucar, Andreas Kirkegaardwhat the whole field did →	Doubles Men · team U29	1:10:59	374th of 736	42:18	23:06	5:40	splits SkiErg3:48Sled push1:35Sled pull2:22Burpee broad jump2:23Row4:07Farmers carry1:28Sandbag lunges2:50Wall balls4:33Run 14:37Run 24:39Run 35:42Run 45:44Run 55:32Run 65:21Run 75:19Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Denizedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 32%

Sled pull faster than 70%

Burpee broad jump faster than 71%

Row faster than 73%

Farmers carry faster than 64%

Sandbag lunges faster than 70%

Wall balls faster than 36%

Roxzone faster than 69%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:20 slower

Sled pull 0:31 faster

Burpee broad jump 0:44 faster

Row 0:11 faster

Farmers carry 0:09 faster

Sandbag lunges 0:33 faster

Wall balls 0:50 slower

Roxzone 0:45 faster

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deniz against the typical Open Men finisher

Deniz1:19:12

4:034:114:313:305:194:244:524:274:514:334:551:564:554:315:047:225:57

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:50 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:19:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown