GER Denise Tüxen
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:14:52 (Berlin 2025) · Pro Women 1:21:04 (Istanbul 2026) · Doubles Mixed 1:06:15 (Paris Grand Palais 2026) · Pro Doubles Women 1:11:36 (St. Gallen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:44 faster (1:18:36 to 1:14:52).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Denise Tüxen, Dominik Bruggerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:15 | top 5% 94/2,154 | 36:07 | 24:15 | 5:58 | splitsSkiErg4:08Sled push1:59Sled pull2:55Burpee broad jump2:45Row4:19Farmers carry1:42Sandbag lunges2:52Wall balls3:35Run 14:38Run 24:11Run 34:35Run 44:34Run 54:38Run 64:39Run 74:43Run 84:11Full report for this race → |
| Cologne 2026 18 Apr 2026team: Stefan Mertens, Denise Tüxenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:28 | top 16% 216/1,438 | 40:16 | 25:18 | 4:59 | splitsSkiErg3:49Sled push2:24Sled pull2:47Burpee broad jump3:04Row4:32Farmers carry1:31Sandbag lunges3:00Wall balls4:11Run 13:45Run 25:05Run 35:24Run 45:15Run 55:26Run 65:16Run 75:22Run 84:46Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:21:04 | 31st of 54 | 36:10 | 36:23 | 8:36 | splitsSkiErg4:42Sled push3:33Sled pull4:46Burpee broad jump5:32Row5:02Farmers carry2:16Sandbag lunges4:20Wall balls6:12Run 15:02Run 24:08Run 34:22Run 44:24Run 54:28Run 64:18Run 74:31Run 85:01Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Denise Tüxen, Janine Fischerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:11:36 | 26th of 89 | 40:03 | 26:17 | 5:21 | splitsSkiErg4:14Sled push2:18Sled pull3:29Burpee broad jump3:06Row4:48Farmers carry1:33Sandbag lunges3:14Wall balls3:35Run 15:10Run 24:49Run 35:03Run 45:05Run 55:09Run 65:12Run 75:14Run 84:24Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:16:51 | top 9% 89/1,071 | 38:55 | 32:11 | 5:50 | splitsSkiErg4:47Sled push2:58Sled pull4:01Burpee broad jump5:07Row5:02Farmers carry1:48Sandbag lunges3:15Wall balls5:13Run 13:50Run 24:29Run 34:53Run 44:48Run 55:07Run 65:07Run 75:15Run 85:29Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Marco Meyer, Denise Tüxenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:56 | 588th of 1,050 | 40:20 | 35:44 | 6:55 | splitsSkiErg4:35Sled push3:15Sled pull4:33Burpee broad jump5:08Row4:59Farmers carry2:19Sandbag lunges4:47Wall balls6:08Run 15:36Run 24:28Run 34:48Run 44:49Run 55:01Run 65:02Run 75:16Run 85:23Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 25-29 | 1:14:52 | top 12% 152/1,373 | 36:06 | 30:41 | 8:10 | splitsSkiErg4:44Sled push2:06Sled pull3:42Burpee broad jump4:45Row4:59Farmers carry1:43Sandbag lunges3:43Wall balls4:59Run 13:42Run 24:13Run 34:24Run 44:30Run 54:37Run 64:20Run 74:36Run 85:46Full report for this race → |
| Cologne 2025 12 Apr 2025team: Denise Tüxen, Stefan Mertenswhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:19 | top 16% 221/1,397 | 40:12 | 25:29 | 4:38 | splitsSkiErg3:57Sled push1:38Sled pull3:03Burpee broad jump3:26Row4:27Farmers carry1:35Sandbag lunges3:40Wall balls3:43Run 15:01Run 24:39Run 34:49Run 44:51Run 54:54Run 64:50Run 75:08Run 86:00Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 25-29 | 1:18:36 | top 18% 134/763 | 41:10 | 31:05 | 6:25 | splitsSkiErg4:50Sled push1:53Sled pull3:52Burpee broad jump4:57Row4:47Farmers carry1:39Sandbag lunges3:54Wall balls5:13Run 14:14Run 24:55Run 35:17Run 45:08Run 55:18Run 65:16Run 75:18Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
