AUS Denise Lopez
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:25:27 (Sydney 2025) · Doubles Women 1:09:19 (Sydney 2026) · Relay 1:15:57 (Sydney 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026team: Denise Lopez, Noor Abrahamwhat the whole field did → | Doubles Women · team 35-39 | 1:09:19 | top 6% 168/3,169 | 36:28 | 25:16 | 7:40 | splitsSkiErg4:28Sled push1:29Sled pull3:20Burpee broad jump3:45Row4:25Farmers carry1:18Sandbag lunges3:03Wall balls3:28Run 13:34Run 24:20Run 34:28Run 44:26Run 54:26Run 64:31Run 74:35Run 86:10Full report for this race → |
| Brisbane 2026 12 Apr 2026team: Denise Lopez, Noor Abrahamwhat the whole field did → | Doubles Women · team 35-39 | 1:12:40 | top 11% 187/1,809 | 40:59 | 25:19 | 6:28 | splitsSkiErg4:28Sled push1:38Sled pull3:32Burpee broad jump3:10Row4:43Farmers carry1:33Sandbag lunges2:34Wall balls3:41Run 14:01Run 25:10Run 35:26Run 45:13Run 55:22Run 65:15Run 75:20Run 85:17Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Julie-Anna Vella, Denise Lopezwhat the whole field did → | Doubles Women · team 30-34 | 1:12:53 | top 12% 274/2,446 | 41:14 | 23:21 | 8:24 | splitsSkiErg4:04Sled push1:30Sled pull2:57Burpee broad jump3:03Row4:14Farmers carry1:29Sandbag lunges2:42Wall balls3:22Run 12:43Run 25:02Run 35:23Run 45:26Run 55:32Run 65:45Run 75:31Run 85:53Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 35-39 | 1:25:27 | top 33% 486/1,507 | 41:17 | 35:34 | 8:36 | splitsSkiErg4:52Sled push2:11Sled pull5:16Burpee broad jump7:35Row4:43Farmers carry1:50Sandbag lunges3:33Wall balls5:34Run 13:58Run 24:50Run 35:10Run 45:01Run 55:06Run 65:12Run 75:09Run 86:51Full report for this race → |
| Sydney 2024 27 Jul 2024team: Hannah Barilla, Julie-Anna Pretti, Sarah Cassar, Denise Lopezwhat the whole field did → | Relay · team U40 | 1:15:57 | top 29% 64/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:58 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
