NED Demi Wagemaker
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:35 (Berlin 2025) · Doubles Women 1:19:07 (Maastricht 2025) · Doubles Mixed 1:15:30 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:51 faster (1:38:26 to 1:29:35).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 13 Dec 2025team: Demi Wagemaker, Dennis Lammertinkwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:30 | top 31% 326/1,085 | 41:18 | 28:10 | 6:07 | splitsSkiErg4:13Sled push2:33Sled pull3:33Burpee broad jump4:06Row4:37Farmers carry1:39Sandbag lunges3:21Wall balls4:08Run 15:21Run 24:46Run 35:07Run 45:08Run 55:18Run 65:18Run 75:12Run 85:12Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:38:35 | 473rd of 872 | 49:34 | 42:41 | 6:25 | splitsSkiErg5:03Sled push4:19Sled pull5:08Burpee broad jump7:16Row5:23Farmers carry3:09Sandbag lunges5:03Wall balls7:20Run 15:52Run 26:00Run 36:20Run 46:28Run 56:28Run 66:40Run 76:31Run 85:19Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Demi Wagemaker, Brenda Wagemakerwhat the whole field did → | Doubles Women · team 40-44 | 1:19:07 | top 23% 243/1,069 | 45:15 | 26:52 | 7:03 | splitsSkiErg4:18Sled push1:36Sled pull3:41Burpee broad jump3:20Row4:43Farmers carry2:00Sandbag lunges3:15Wall balls3:59Run 16:03Run 25:34Run 35:38Run 45:23Run 55:32Run 65:39Run 75:39Run 85:52Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:29:35 | 807th of 1,373 | 43:56 | 36:02 | 9:43 | splitsSkiErg4:50Sled push2:55Sled pull5:47Burpee broad jump5:56Row5:05Farmers carry2:25Sandbag lunges3:57Wall balls5:07Run 14:47Run 25:14Run 35:20Run 45:28Run 55:27Run 65:29Run 75:22Run 86:52Full report for this race → |
| Rotterdam 2025 1 Mar 2025team: Demi Wagemaker, Anouk Gijsberswhat the whole field did → | Doubles Women · team U29 | 1:23:41 | top 40% 449/1,149 | 50:41 | 26:11 | 6:55 | splitsSkiErg4:12Sled push1:48Sled pull3:29Burpee broad jump3:34Row4:44Farmers carry2:08Sandbag lunges2:22Wall balls3:54Run 15:40Run 25:46Run 36:12Run 46:28Run 57:10Run 66:24Run 76:13Run 86:51Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 25-29 | 1:35:50 | 385th of 747 | 51:09 | 36:27 | 8:19 | splitsSkiErg4:47Sled push2:54Sled pull5:34Burpee broad jump6:25Row5:08Farmers carry2:32Sandbag lunges3:28Wall balls5:39Run 15:05Run 26:13Run 36:36Run 46:38Run 56:37Run 66:35Run 76:22Run 87:06Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 25-29 | 1:38:26 | 651st of 1,086 | 53:31 | 37:12 | 7:48 | splitsSkiErg4:44Sled push2:32Sled pull5:52Burpee broad jump6:58Row5:03Farmers carry2:33Sandbag lunges3:37Wall balls5:53Run 14:27Run 26:45Run 37:08Run 47:06Run 57:05Run 66:49Run 76:46Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Demi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:45 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
