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Athlete · Pro Women · 45-49 · USA USA

Delia Perez

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www.roxtimes.com/athletes/delia-perez-e9cd4c61

24 HYROX races over 3 seasons: 13 solo, 11 in a team with 6 partners.

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Best Pro Women time1:36:34New York 2025
Best Pro Women place127thof 190 · New York 2025
Latest race1:24:52Boston 2026 · Pro Doubles Women with Tara CraigFirst Pro Doubles Women race
Strongest part of the raceSled pushfaster than 35% of Pro Women at New York 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:36:34New York 2025 · 13 racesDoubles Mixed1:15:11New York 2026 · 7 races · with John PhilibertDoubles Women1:29:36St. Gallen 2025 · 2 races · with Lou MirandaPro Doubles Women1:24:52Boston 2026 · 1 race · with Tara CraigRelay1:18:34Milan 2024 · 1 race · with Lucas Perez, Lou Miranda, Ismael Gonzalez

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:40:001:50:002:00:002:10:002:20:00 best 1:36:34 best 1:36:34 · New York

This line shows the finish time of Delia Perez at each race, oldest on the left; lower is faster.The best was 1:36:34 at New York (May 2025); Delia Perez was 35:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2024 Pro Women 2:23:54
Las Vegas Feb 2025 Pro Women 2:19:19
Miami Beach Apr 2025 Pro Women 2:00:27
Atlanta Apr 2025 Pro Women 1:44:42
New York May 2025 Pro Women 1:36:34
Atlanta Oct 2025 Pro Women 1:38:53
Frankfurt Dec 2025 Pro Women 1:55:06
Phoenix Jan 2026 Pro Women 1:42:43
Houston Mar 2026 Pro Women 1:48:53
New York May 2026 Pro Women 1:52:17
Washington DC Sep 2026 Pro Women 1:41:10
Salt Lake City Sep 2026 Pro Women 1:45:31
Boston Oct 2026 Pro Women 1:48:51

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 47:20 faster (2:23:54 to 1:36:34).

Every race

24 results at 16 races

Tap a result for its full report
Boston 2026 8 Oct 2026 · 2 results
Race results
Pro Women, 45-49 1:48:51 203rd of 224; 14th of 14 aged 45-49 45:00 56:09 7:48 Runs 45:00 · Stations 56:09 · Roxzone 7:48

203rd of 224 Pro Women (faster than 9%).

Delia Perez at HYROX Boston 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 224 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Women here
Run 1: 4:33 3:54 faster than 14%
SkiErg: 5:22 4:54 faster than 10%
Run 2: 5:24 4:44 faster than 20%
Sled push: 7:15 4:42 faster than 6%
Run 3: 5:33 5:03 faster than 29%
Sled pull: 8:53 5:44 faster than 4%
Run 4: 5:32 5:02 faster than 29%
Burpee broad jump: 7:39 5:12 faster than 11%
Run 5: 5:35 5:06 faster than 29%
Row: 5:29 5:04 faster than 19%
Run 6: 5:43 5:04 faster than 22%
Farmers carry: 3:17 2:30 faster than 17%
Run 7: 5:47 5:08 faster than 22%
Sandbag lunges: 7:39 4:54 faster than 7%
Run 8: 6:56 5:48 faster than 20%
Wall balls: 10:35 6:12 faster than 7%
Roxzone: 7:48 5:44 faster than 19%
Runs (8 km) 45:00 39:36 faster than 22%
Stations (8) 56:09
Finish 1:48:51 1:26:02 203rd of 224 · faster than 9%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 50-54, with Tara Craig 1:24:52 111th of 195; 4th of 7 aged 50-54 42:49 33:25 8:42 Runs 42:49 · Stations 33:25 · Roxzone 8:42

111th of 195 Pro Doubles Women (faster than 43%).

Delia Perez at HYROX Boston 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 195 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 195 Pro Doubles Women here
Run 1: 4:30 4:30 faster than 50%
SkiErg: 4:40 4:33 faster than 36%
Run 2: 5:11 5:24 faster than 56%
Sled push: 3:56 3:02 faster than 15%
Run 3: 5:13 5:39 faster than 68%
Sled pull: 3:49 4:25 faster than 81%
Run 4: 5:19 5:39 faster than 62%
Burpee broad jump: 4:10 3:37 faster than 30%
Run 5: 5:28 5:46 faster than 59%
Row: 5:02 4:53 faster than 36%
Run 6: 5:22 5:45 faster than 61%
Farmers carry: 2:08 2:00 faster than 34%
Run 7: 5:31 5:53 faster than 57%
Sandbag lunges: 4:41 4:06 faster than 31%
Run 8: 6:18 6:20 faster than 52%
Wall balls: 4:59 4:10 faster than 20%
Roxzone: 8:42 5:58 faster than 13%
Runs (8 km) 42:49 45:18 faster than 59%
Stations (8) 33:25
Finish 1:24:52 1:21:51 111th of 195 · faster than 43%

Full report for this race →This result as data (JSON)

Salt Lake City 2026 18 Sep 2026
Race results
Pro Women, 45-49 1:45:31 183rd of 242; 19th of 23 aged 45-49 43:11 52:13 10:11 Runs 43:11 · Stations 52:13 · Roxzone 10:11

183rd of 242 Pro Women (faster than 24%).

Delia Perez at HYROX Salt Lake City 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 242 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Women here
Run 1: 3:14 3:00 faster than 34%
SkiErg: 5:15 5:02 faster than 27%
Run 2: 5:21 5:04 faster than 34%
Sled push: 4:55 3:59 faster than 14%
Run 3: 5:28 5:23 faster than 47%
Sled pull: 8:07 5:45 faster than 10%
Run 4: 5:32 5:24 faster than 46%
Burpee broad jump: 7:01 5:38 faster than 19%
Run 5: 5:41 5:30 faster than 43%
Row: 5:36 5:14 faster than 21%
Run 6: 5:52 5:27 faster than 33%
Farmers carry: 3:37 2:32 faster than 11%
Run 7: 5:57 5:36 faster than 32%
Sandbag lunges: 8:01 5:23 faster than 7%
Run 8: 6:08 5:47 faster than 37%
Wall balls: 9:41 7:01 faster than 16%
Roxzone: 10:11 8:38 faster than 26%
Runs (8 km) 43:11 41:15 faster than 37%
Stations (8) 52:13
Finish 1:45:31 1:31:17 183rd of 242 · faster than 24%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026 · 2 results
Race results
Pro Women, 45-49 1:41:10 224th of 289; 20th of 25 aged 45-49 42:34 50:24 8:17 Runs 42:34 · Stations 50:24 · Roxzone 8:17

224th of 289 Pro Women (faster than 22%).

Delia Perez at HYROX Washington DC 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 289 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 289 Pro Women here
Run 1: 4:19 3:55 faster than 28%
SkiErg: 5:19 5:00 faster than 23%
Run 2: 5:13 4:53 faster than 34%
Sled push: 5:08 3:36 faster than 11%
Run 3: 5:20 5:12 faster than 43%
Sled pull: 7:21 5:23 faster than 17%
Run 4: 5:25 5:10 faster than 40%
Burpee broad jump: 6:25 5:12 faster than 26%
Run 5: 5:26 5:12 faster than 40%
Row: 5:33 5:09 faster than 20%
Run 6: 5:40 5:09 faster than 31%
Farmers carry: 3:14 2:22 faster than 16%
Run 7: 5:42 5:11 faster than 32%
Sandbag lunges: 8:19 5:19 faster than 9%
Run 8: 5:33 4:53 faster than 31%
Wall balls: 9:05 6:17 faster than 17%
Roxzone: 8:17 6:55 faster than 28%
Runs (8 km) 42:34 39:55 faster than 35%
Stations (8) 50:24
Finish 1:41:10 1:25:03 224th of 289 · faster than 22%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with John Philibert 1:18:30 616th of 2,814; 30th of 149 aged 45-49 41:52 29:40 7:02 Runs 41:52 · Stations 29:40 · Roxzone 7:02

616th of 2,814 Doubles Mixed (faster than 78%). Against the 85 who finished around 1:17:45: most time gained on row (0:15), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:43 more).

Delia Perez at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 4:38 4:58 faster than 64%
SkiErg: 4:24 4:34 faster than 69%
Run 2: 5:14 6:03 faster than 78%
Sled push: 2:12 2:14 faster than 53%
Run 3: 5:21 6:21 faster than 81%
Sled pull: 3:49 4:10 faster than 66%
Run 4: 5:17 6:22 faster than 82%
Burpee broad jump: 3:52 3:59 faster than 54%
Run 5: 5:18 6:26 faster than 84%
Row: 4:31 5:01 faster than 88%
Run 6: 5:24 6:21 faster than 79%
Farmers carry: 1:58 1:52 faster than 39%
Run 7: 5:34 6:19 faster than 73%
Sandbag lunges: 4:30 4:31 faster than 51%
Run 8: 5:08 5:52 faster than 73%
Wall balls: 4:24 5:09 faster than 75%
Roxzone: 7:02 8:55 faster than 78%
Runs (8 km) 41:52 49:00 faster than 79%
Stations (8) 29:40
Finish 1:18:30 1:29:54 616th of 2,814 · faster than 78%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026 · 2 results
Race results
Pro Women, 40-44 1:52:17 360th of 493; 39th of 50 aged 40-44 45:14 59:29 7:38 Runs 45:14 · Stations 59:29 · Roxzone 7:38

360th of 493 Pro Women (faster than 27%).

Delia Perez at HYROX New York 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 493 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 493 Pro Women here
Run 1: 5:39 5:17 faster than 34%
SkiErg: 5:11 4:57 faster than 29%
Run 2: 5:07 4:59 faster than 45%
Sled push: 7:43 4:32 faster than 3%
Run 3: 5:15 5:21 faster than 55%
Sled pull: 9:00 6:00 faster than 8%
Run 4: 5:27 5:24 faster than 48%
Burpee broad jump: 7:44 5:51 faster than 20%
Run 5: 5:26 5:37 faster than 55%
Row: 5:38 5:16 faster than 26%
Run 6: 5:27 5:28 faster than 51%
Farmers carry: 3:59 3:12 faster than 26%
Run 7: 5:33 5:33 faster than 50%
Sandbag lunges: 10:38 5:55 faster than 7%
Run 8: 7:23 7:11 faster than 46%
Wall balls: 9:36 7:26 faster than 25%
Roxzone: 7:38 6:55 faster than 42%
Runs (8 km) 45:14 45:28 faster than 51%
Stations (8) 59:29
Finish 1:52:17 1:36:34 360th of 493 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with John Philibert 1:15:11 840th of 4,847; 15th of 206 aged 45-49 42:23 27:40 5:12 Runs 42:23 · Stations 27:40 · Roxzone 5:12

840th of 4,847 Doubles Mixed (faster than 82%). Against the 148 who finished around 1:13:58: most time gained on sled pull (0:07), most lost on sandbag lunges (0:40). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:36 more).

Delia Perez at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 5:41 6:02 faster than 65%
SkiErg: 4:04 4:22 faster than 84%
Run 2: 4:55 5:36 faster than 79%
Sled push: 2:13 2:17 faster than 57%
Run 3: 4:57 5:54 faster than 86%
Sled pull: 3:14 3:54 faster than 83%
Run 4: 5:02 5:59 faster than 84%
Burpee broad jump: 3:26 3:37 faster than 57%
Run 5: 4:57 6:11 faster than 89%
Row: 4:33 4:51 faster than 77%
Run 6: 5:14 6:04 faster than 80%
Farmers carry: 1:56 2:00 faster than 59%
Run 7: 5:14 6:06 faster than 80%
Sandbag lunges: 4:13 4:17 faster than 53%
Run 8: 6:26 7:39 faster than 81%
Wall balls: 4:01 4:52 faster than 84%
Roxzone: 5:12 6:50 faster than 81%
Runs (8 km) 42:23 49:49 faster than 82%
Stations (8) 27:40
Finish 1:15:11 1:27:55 840th of 4,847 · faster than 82%

Full report for this race →This result as data (JSON)

Houston 2026 26 Mar 2026 · 2 results
Race results
Pro Women, 40-44 1:48:53 188th of 240; 25th of 28 aged 40-44 43:47 57:24 7:47 Runs 43:47 · Stations 57:24 · Roxzone 7:47

188th of 240 Pro Women (faster than 21%).

Delia Perez at HYROX Houston 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 240 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 240 Pro Women here
Run 1: 5:40 5:01 faster than 25%
SkiErg: 5:28 4:53 faster than 11%
Run 2: 5:04 4:36 faster than 36%
Sled push: 5:57 4:23 faster than 11%
Run 3: 5:11 4:57 faster than 42%
Sled pull: 11:26 6:35 faster than 5%
Run 4: 5:21 4:58 faster than 39%
Burpee broad jump: 7:23 5:12 faster than 17%
Run 5: 5:25 4:59 faster than 41%
Row: 5:35 5:08 faster than 21%
Run 6: 5:25 4:59 faster than 38%
Farmers carry: 3:10 2:32 faster than 28%
Run 7: 5:34 5:03 faster than 35%
Sandbag lunges: 8:23 5:15 faster than 9%
Run 8: 6:12 5:24 faster than 33%
Wall balls: 10:02 6:49 faster than 18%
Roxzone: 7:47 6:59 faster than 36%
Runs (8 km) 43:47 39:59 faster than 38%
Stations (8) 57:24
Finish 1:48:53 1:28:59 188th of 240 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with John Philibert 1:17:57 471st of 2,087; 17th of 105 aged 45-49 41:44 29:33 6:46 Runs 41:44 · Stations 29:33 · Roxzone 6:46

471st of 2,087 Doubles Mixed (faster than 77%). Against the 63 who finished around 1:18:53: most time gained on the eight runs (1:25), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:11 more).

Delia Perez at HYROX Houston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,087 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,087 Doubles Mixed here
Run 1: 5:51 6:14 faster than 63%
SkiErg: 4:16 4:30 faster than 76%
Run 2: 4:50 5:38 faster than 80%
Sled push: 2:07 2:20 faster than 66%
Run 3: 4:59 5:55 faster than 84%
Sled pull: 4:09 4:41 faster than 72%
Run 4: 5:01 5:58 faster than 82%
Burpee broad jump: 3:46 3:41 faster than 47%
Run 5: 5:02 6:08 faster than 85%
Row: 4:24 4:57 faster than 90%
Run 6: 5:13 6:01 faster than 77%
Farmers carry: 1:57 1:56 faster than 48%
Run 7: 5:16 6:02 faster than 75%
Sandbag lunges: 4:36 4:11 faster than 36%
Run 8: 5:36 6:18 faster than 70%
Wall balls: 4:18 5:06 faster than 76%
Roxzone: 6:46 8:25 faster than 76%
Runs (8 km) 41:44 48:30 faster than 78%
Stations (8) 29:33
Finish 1:17:57 1:28:58 471st of 2,087 · faster than 77%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026
Race results
Pro Women, 40-44 1:42:43 252nd of 295; 35th of 43 aged 40-44 44:03 52:01 6:44 Runs 44:03 · Stations 52:01 · Roxzone 6:44

252nd of 295 Pro Women (faster than 14%).

Delia Perez at HYROX Phoenix 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 295 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Women here
Run 1: 5:04 4:33 faster than 22%
SkiErg: 5:15 4:46 faster than 9%
Run 2: 5:06 4:37 faster than 27%
Sled push: 5:27 3:37 faster than 4%
Run 3: 5:19 5:00 faster than 35%
Sled pull: 7:43 5:09 faster than 4%
Run 4: 5:18 4:59 faster than 35%
Burpee broad jump: 7:41 5:07 faster than 5%
Run 5: 5:28 5:06 faster than 34%
Row: 5:33 5:05 faster than 13%
Run 6: 5:34 5:00 faster than 27%
Farmers carry: 3:06 2:21 faster than 16%
Run 7: 5:50 5:07 faster than 24%
Sandbag lunges: 7:58 5:06 faster than 6%
Run 8: 6:27 5:26 faster than 22%
Wall balls: 9:18 6:06 faster than 9%
Roxzone: 6:44 5:33 faster than 25%
Runs (8 km) 44:03 40:06 faster than 29%
Stations (8) 52:01
Finish 1:42:43 1:23:09 252nd of 295 · faster than 14%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Pro Women, 40-44 1:55:06 162nd of 174; 25th of 27 aged 40-44 45:17 1:01:56 7:57 Runs 45:17 · Stations 1:01:56 · Roxzone 7:57

162nd of 174 Pro Women (faster than 6%).

Delia Perez at HYROX Frankfurt 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 174 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 174 Pro Women here
Run 1: 4:27 3:56 faster than 18%
SkiErg: 5:10 4:51 faster than 10%
Run 2: 5:18 4:41 faster than 19%
Sled push: 8:19 4:49 faster than 3%
Run 3: 5:21 4:58 faster than 33%
Sled pull: 10:36 5:45 faster than 1%
Run 4: 5:34 4:59 faster than 23%
Burpee broad jump: 7:31 5:08 faster than 9%
Run 5: 5:46 5:10 faster than 27%
Row: 5:31 5:04 faster than 13%
Run 6: 6:02 5:02 faster than 14%
Farmers carry: 4:07 2:27 faster than 4%
Run 7: 6:04 5:09 faster than 13%
Sandbag lunges: 9:46 5:01 faster than 2%
Run 8: 6:48 5:40 faster than 17%
Wall balls: 10:56 6:06 faster than 6%
Roxzone: 7:57 6:35 faster than 22%
Runs (8 km) 45:17 39:54 faster than 20%
Stations (8) 1:01:56
Finish 1:55:06 1:27:36 162nd of 174 · faster than 6%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025
Race results
Doubles Mixed, team 45-49, with John Philibert 1:20:17 570th of 1,504; 21st of 74 aged 45-49 44:10 31:22 4:49 Runs 44:10 · Stations 31:22 · Roxzone 4:49

570th of 1,504 Doubles Mixed (faster than 62%). Against the 45 who finished around 1:21:10: most time gained on the eight runs (2:57), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:17 more).

Delia Perez at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 5:32 6:15 faster than 76%
SkiErg: 4:05 4:15 faster than 71%
Run 2: 4:55 5:47 faster than 80%
Sled push: 2:50 2:09 faster than 10%
Run 3: 5:20 6:05 faster than 75%
Sled pull: 4:30 4:05 faster than 33%
Run 4: 5:27 6:07 faster than 72%
Burpee broad jump: 4:18 3:27 faster than 23%
Run 5: 5:40 6:13 faster than 66%
Row: 4:44 5:05 faster than 76%
Run 6: 5:57 6:12 faster than 57%
Farmers carry: 1:48 1:50 faster than 54%
Run 7: 5:27 6:04 faster than 70%
Sandbag lunges: 4:46 3:54 faster than 21%
Run 8: 5:55 6:13 faster than 58%
Wall balls: 4:21 4:36 faster than 60%
Roxzone: 4:49 5:23 faster than 64%
Runs (8 km) 44:10 49:06 faster than 70%
Stations (8) 31:22
Finish 1:20:17 1:24:54 570th of 1,504 · faster than 62%

Full report for this race →This result as data (JSON)

Atlanta Oct 2025 31 Oct 2025 · 2 results
Race results
Pro Women, 40-44 1:38:53 68th of 77; 10th of 11 aged 40-44 41:39 48:59 8:18 Runs 41:39 · Stations 48:59 · Roxzone 8:18

68th of 77 Pro Women (faster than 11%).

Delia Perez at HYROX Atlanta Oct 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 77 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 77 Pro Women here
Run 1: 4:34 3:51 faster than 10%
SkiErg: 5:22 4:57 faster than 5%
Run 2: 5:01 4:32 faster than 21%
Sled push: 4:43 3:44 faster than 9%
Run 3: 5:16 4:53 faster than 28%
Sled pull: 7:50 6:02 faster than 21%
Run 4: 5:14 4:49 faster than 32%
Burpee broad jump: 6:19 4:39 faster than 10%
Run 5: 5:17 4:54 faster than 34%
Row: 5:23 4:59 faster than 14%
Run 6: 5:26 4:47 faster than 18%
Farmers carry: 2:41 2:18 faster than 22%
Run 7: 5:16 4:48 faster than 31%
Sandbag lunges: 7:37 4:57 faster than 5%
Run 8: 5:38 5:08 faster than 25%
Wall balls: 9:04 5:50 faster than 9%
Roxzone: 8:18 6:46 faster than 17%
Runs (8 km) 41:39 37:43 faster than 25%
Stations (8) 48:59
Finish 1:38:53 1:21:46 68th of 77 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Elizabeth Lott 2:07:02 583rd of 598; 68th of 71 aged 40-44 1:20:15 33:58 12:54 Runs 1:20:15 · Stations 33:58 · Roxzone 12:54

583rd of 598 Doubles Women (faster than 2%).

Delia Perez at HYROX Atlanta Oct 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 598 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 598 Doubles Women here
Run 1: 7:15 5:23 faster than 2%
SkiErg: 5:24 5:06 faster than 22%
Run 2: 9:33 5:58 faster than 0%
Sled push: 1:55 1:47 faster than 33%
Run 3: 9:52 6:15 faster than 1%
Sled pull: 4:05 4:33 faster than 71%
Run 4: 9:59 6:19 faster than 1%
Burpee broad jump: 5:10 4:10 faster than 21%
Run 5: 10:59 6:30 faster than 0%
Row: 5:16 5:15 faster than 48%
Run 6: 10:37 6:20 faster than 1%
Farmers carry: 2:04 1:51 faster than 21%
Run 7: 10:32 6:22 faster than 1%
Sandbag lunges: 5:14 3:54 faster than 10%
Run 8: 11:32 6:37 faster than 2%
Wall balls: 4:50 4:30 faster than 35%
Roxzone: 12:54 9:25 faster than 13%
Runs (8 km) 1:20:15 49:57 faster than 0%
Stations (8) 33:58
Finish 2:07:02 1:30:37 583rd of 598 · faster than 2%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025 · 2 results
Race results
Pro Women, 40-44 1:36:34 127th of 190; 21st of 37 aged 40-44 — 46:11 — Runs — · Stations 46:11 · Roxzone —

127th of 190 Pro Women (faster than 33%).

Delia Perez at HYROX New York 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 190 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 190 Pro Women here
Run 1: —
SkiErg: 5:12 4:50 faster than 17%
Run 2: —
Sled push: 3:33 3:15 faster than 34%
Run 3: —
Sled pull: 5:17 4:38 faster than 29%
Run 4: —
Burpee broad jump: 6:31 4:59 faster than 20%
Run 5: —
Row: 5:19 5:07 faster than 30%
Run 6: —
Farmers carry: 3:21 2:40 faster than 22%
Run 7: —
Sandbag lunges: 7:05 5:27 faster than 16%
Run 8: —
Wall balls: 9:53 6:20 faster than 9%
Roxzone: —
Runs (8 km) —
Stations (8) 46:11
Finish 1:36:34 1:28:33 127th of 190 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with John Philibert 1:17:09 540th of 1,627; 68th of 276 aged 40-49 — 28:35 — Runs — · Stations 28:35 · Roxzone —

540th of 1,627 Doubles Mixed (faster than 66%). Against the 43 who finished around 1:17:50: most time gained on row (0:08), most lost on sandbag lunges (0:35).

Delia Perez at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 5:47 5:43 faster than 46%
SkiErg: 4:22 4:17 faster than 39%
Run 2: — 5:22
Sled push: 2:00 2:11 faster than 64%
Run 3: — 5:35
Sled pull: 3:34 3:20 faster than 36%
Run 4: — 5:41
Burpee broad jump: 3:42 3:20 faster than 34%
Run 5: — 5:52
Row: 4:32 4:48 faster than 76%
Run 6: — 5:48
Farmers carry: 1:52 1:55 faster than 58%
Run 7: — 5:50
Sandbag lunges: 4:24 3:58 faster than 35%
Run 8: — 7:41
Wall balls: 4:09 4:35 faster than 71%
Roxzone: — 5:20
Runs (8 km) — 47:08
Stations (8) 28:35
Finish 1:17:09 1:22:06 540th of 1,627 · faster than 66%

Full report for this race →This result as data (JSON)

Atlanta Apr 2025 26 Apr 2025 · 2 results
Race results
Pro Women, 40-44 1:44:42 118th of 138; 13th of 18 aged 40-44 42:18 53:47 8:37† Runs 42:18 · Stations 53:47 · Roxzone 8:37

118th of 138 Pro Women (faster than 14%).

Delia Perez at HYROX Atlanta Apr 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 138 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 138 Pro Women here
Run 1: 3:21 2:58 faster than 21%
SkiErg: 5:13 4:46 faster than 11%
Run 2: 5:05 4:39 faster than 29%
Sled push: 4:41 3:39 faster than 13%
Run 3: 5:16 5:00 faster than 37%
Sled pull: 9:29 6:32 faster than 9%
Run 4: 5:28 5:06 faster than 31%
Burpee broad jump: 8:09 5:06 faster than 5%
Run 5: 5:35 5:11 faster than 25%
Row: 5:28 5:02 faster than 16%
Run 6: 5:35 5:09 faster than 28%
Farmers carry: 2:55 2:30 faster than 27%
Run 7: 5:35 5:15 faster than 33%
Sandbag lunges: 9:00 5:18 faster than 2%
Run 8: 6:23 5:50 faster than 28%
Wall balls: 8:52 5:50 faster than 9%
Roxzone †: 8:37
Runs (8 km) 42:18 39:13 faster than 31%
Stations (8) 53:47
Finish 1:44:42 1:26:47 118th of 138 · faster than 14%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with John Philibert 1:17:45 81st of 141; 19th of 44 aged 40-49 41:37 28:47 7:21† Runs 41:37 · Stations 28:47 · Roxzone 7:21

81st of 141 Doubles Mixed (faster than 42%).

Delia Perez at HYROX Atlanta Apr 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 141 Doubles Mixed here
Run 1: 3:19 3:09 faster than 42%
SkiErg: 4:25 4:13 faster than 30%
Run 2: 5:00 4:56 faster than 46%
Sled push: 1:42 1:59 faster than 84%
Run 3: 5:18 5:12 faster than 46%
Sled pull: 3:40 3:54 faster than 57%
Run 4: 5:18 5:16 faster than 48%
Burpee broad jump: 4:03 3:09 faster than 22%
Run 5: 5:20 5:21 faster than 50%
Row: 4:32 4:37 faster than 58%
Run 6: 5:26 5:14 faster than 43%
Farmers carry: 1:51 1:41 faster than 32%
Run 7: 5:32 5:20 faster than 41%
Sandbag lunges: 4:18 3:36 faster than 33%
Run 8: 6:24 5:34 faster than 30%
Wall balls: 4:16 4:03 faster than 41%
Roxzone †: 7:21
Runs (8 km) 41:37 39:44 faster than 46%
Stations (8) 28:47
Finish 1:17:45 1:15:05 81st of 141 · faster than 42%

Full report for this race →This result as data (JSON)

Miami Beach 2025 19 Apr 2025
Race results
Pro Women, 40-44 2:00:27 105th of 109; 19th of 20 aged 40-44 47:41 1:03:50 9:01 Runs 47:41 · Stations 1:03:50 · Roxzone 9:01

105th of 109 Pro Women (faster than 3%).

Delia Perez at HYROX Miami Beach 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 109 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Women here
Run 1: 3:55 3:35 faster than 17%
SkiErg: 5:28 4:51 faster than 4%
Run 2: 5:04 4:50 faster than 30%
Sled push: 5:56 4:04 faster than 5%
Run 3: 5:25 5:15 faster than 37%
Sled pull: 14:18 7:19 faster than 1%
Run 4: 8:52 5:17 faster than 3%
Burpee broad jump: 9:01 5:06 faster than 1%
Run 5: 5:52 5:29 faster than 24%
Row: 5:59 5:10 faster than 4%
Run 6: 6:01 5:17 faster than 16%
Farmers carry: 3:40 2:31 faster than 14%
Run 7: 6:00 5:19 faster than 22%
Sandbag lunges: 9:42 4:58 faster than 1%
Run 8: 6:35 5:31 faster than 18%
Wall balls: 9:46 6:08 faster than 7%
Roxzone: 9:01 6:42 faster than 12%
Runs (8 km) 47:41 40:21 faster than 16%
Stations (8) 1:03:50
Finish 2:00:27 1:28:23 105th of 109 · faster than 3%

Full report for this race →This result as data (JSON)

St. Gallen 2025 8 Feb 2025
Race results
Doubles Women, team 30-39, with Lou Miranda 1:29:36 287th of 435; 133rd of 206 aged 30-39 — — —
Las Vegas 2025 1 Feb 2025 · 2 results
Race results
Pro Women, 40-44 2:19:19 166th of 167; 28th of 28 aged 40-44 52:26 1:15:12 11:41 Runs 52:26 · Stations 1:15:12 · Roxzone 11:41

166th of 167 Pro Women (faster than 0%).

Delia Perez at HYROX Las Vegas 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 167 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 167 Pro Women here
Run 1: 6:36 5:09 faster than 4%
SkiErg: 5:42 4:59 faster than 10%
Run 2: 6:03 5:56 faster than 48%
Sled push: 6:55 3:54 faster than 0%
Run 3: 6:03 5:14 faster than 17%
Sled pull: 12:37 6:05 faster than 0%
Run 4: 6:31 5:12 faster than 6%
Burpee broad jump: 11:00 5:12 faster than 1%
Run 5: 6:34 5:16 faster than 9%
Row: 6:21 5:13 faster than 4%
Run 6: 6:42 5:16 faster than 5%
Farmers carry: 3:43 2:38 faster than 9%
Run 7: 6:55 5:21 faster than 6%
Sandbag lunges: 17:59 5:03 faster than 0%
Run 8: 7:01 5:16 faster than 12%
Wall balls: 10:55 5:49 faster than 1%
Roxzone: 11:41 6:42 faster than 4%
Runs (8 km) 52:26 44:03 faster than 12%
Stations (8) 1:15:12
Finish 2:19:19 1:27:30 166th of 167 · faster than 0%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with John Philibert 1:29:35 419th of 654; 90th of 175 aged 40-49 49:49 31:19 8:32 Runs 49:49 · Stations 31:19 · Roxzone 8:32

419th of 654 Doubles Mixed (faster than 35%).

Delia Perez at HYROX Las Vegas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 654 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 654 Doubles Mixed here
Run 1: 6:27 6:04 faster than 36%
SkiErg: 4:40 4:24 faster than 20%
Run 2: 5:47 5:36 faster than 41%
Sled push: 2:43 2:17 faster than 20%
Run 3: 6:11 5:49 faster than 37%
Sled pull: 3:23 3:54 faster than 76%
Run 4: 6:02 5:52 faster than 44%
Burpee broad jump: 4:32 3:31 faster than 18%
Run 5: 6:12 6:00 faster than 42%
Row: 5:00 4:54 faster than 43%
Run 6: 6:20 5:56 faster than 35%
Farmers carry: 1:58 1:50 faster than 32%
Run 7: 6:23 5:57 faster than 36%
Sandbag lunges: 4:28 3:58 faster than 31%
Run 8: 6:28 5:56 faster than 34%
Wall balls: 4:35 4:13 faster than 33%
Roxzone: 8:32 8:01 faster than 42%
Runs (8 km) 49:49 47:21 faster than 38%
Stations (8) 31:19
Finish 1:29:35 1:24:54 419th of 654 · faster than 35%

Full report for this race →This result as data (JSON)

Anaheim 2024 7 Dec 2024
Race results
Pro Women, 40-44 2:23:54 67th of 68; 11th of 11 aged 40-44 54:13 1:17:57 11:49 Runs 54:13 · Stations 1:17:57 · Roxzone 11:49

67th of 68 Pro Women (faster than 1%).

Delia Perez at HYROX Anaheim 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 68 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 68 Pro Women here
Run 1: 7:41 6:20 faster than 11%
SkiErg: 5:28 4:48 faster than 2%
Run 2: 7:37 4:31 faster than 4%
Sled push: 7:07 3:51 faster than 1%
Run 3: 6:45 4:44 faster than 7%
Sled pull: 11:30 6:02 faster than 2%
Run 4: 5:59 4:49 faster than 11%
Burpee broad jump: 13:18 4:40 faster than 0%
Run 5: 6:12 4:52 faster than 13%
Row: 6:02 5:02 faster than 1%
Run 6: 6:14 4:49 faster than 10%
Farmers carry: 3:30 2:16 faster than 4%
Run 7: 6:15 4:55 faster than 11%
Sandbag lunges: 16:33 4:45 faster than 0%
Run 8: 7:34 5:40 faster than 11%
Wall balls: 14:29 5:38 faster than 1%
Roxzone: 11:49 6:55 faster than 1%
Runs (8 km) 54:13 41:20 faster than 7%
Stations (8) 1:17:57
Finish 2:23:54 1:25:59 67th of 68 · faster than 1%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Relay, team U40, with Lucas Perez, Lou Miranda, Ismael Gonzalez 1:18:34 45th of 105 — — — Runs — · Stations — · Roxzone —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Delia has done each station

Part Best Race Typical
SkiErg 5:10 Frankfurt 2025 · best of 13 4:53
Sled push 3:33 New York 2025 · best of 13 3:56
Sled pull 5:17 New York 2025 · best of 13 5:49
Burpee broad jump 6:19 Atlanta Oct 2025 · best of 13 5:12
Row 5:19 New York 2025 · best of 13 5:07
Farmers carry 2:41 Atlanta Oct 2025 · best of 13 2:36
Sandbag lunges 7:05 New York 2025 · best of 13 5:10
Wall balls 8:52 Atlanta Apr 2025 · best of 13 6:18
Runs (8 km) 41:39 Atlanta Oct 2025 · best of 12 40:26
Roxzone 6:44 Phoenix 2026 · best of 11 6:34
How to read

Each station's best across Delia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

New York 2025, against 190 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split
Deliaedge = faster than everyone, centre = slowest

This chart shows where Delia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 35% of the field), weakest on Wall balls (faster than 10%).

See the numbers
Part Delia: faster than
Ski 17%
Push 35%
Pull 30%
BBJ 21%
Row 31%
Carry 22%
Lunges 17%
Wall balls 10%
Roxzone no split
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%
Sled push faster than 35%
Sled pull faster than 30%
Burpee broad jump faster than 21%
Row faster than 31%
Farmers carry faster than 22%
Sandbag lunges faster than 17%
Wall balls faster than 10%
Roxzone —
Runs (8 km) —

How much of the field Delia beat on each part of the race, at this race.Best: Sled push (faster than 35%); weakest: Wall balls (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower
Sled push 0:18 slower
Sled pull 0:39 slower
Burpee broad jump 1:32 slower
Row 0:12 slower
Farmers carry 0:41 slower
Sandbag lunges 1:38 slower
Wall balls 3:33 slower

Delia's time on each part against the typical Pro Women finisher at this race.Best: Row (0:12 slower); weakest: Wall balls (3:33 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Delia against the typical Pro Women finisher

Delia1:36:34
5:123:335:176:315:193:217:059:53
Typical Pro Women37:16
4:503:154:384:595:072:405:276:20
RunsStationsRoxzone (moving between stations)Hatched: no split for run 1, run 2, run 3, run 4, run 5, run 6, run 7, run 8 and roxzone at this race, so the bar is shorter than the finish.

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delia: 0:00 running and 46:11 at the stations; the longest station was the wall balls (9:53).Below, Typical Pro Women: 0:00 running and 37:15 at the stations; the longest station was the wall balls (6:20).

See the numbers
Part Delia Typical Pro Women
Run 1 — —
SkiErg 5:12 4:50
Run 2 — —
Sled push 3:33 3:15
Run 3 — —
Sled pull 5:17 4:38
Run 4 — —
Burpee broad jump 6:31 4:59
Run 5 — —
Row 5:19 5:07
Run 6 — —
Farmers carry 3:21 2:40
Run 7 — —
Sandbag lunges 7:05 5:27
Run 8 — —
Wall balls 9:53 6:20
Roxzone — —
Finish 1:36:34 1:28:33

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:33 against the typical Pro Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:36:34.

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