GBR Deji Ayeni
6 HYROX races over 2 seasons. Best Open Men time: 1:22:07 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deji Ayeni at each race, oldest on the left; lower is faster.The best was 1:22:07 at Warsaw (Apr 2026); Deji Ayeni was 3:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Men | 1:28:32 |
| Toulouse | Mar 2026 | Open Men | 1:39:42 |
| Warsaw | Apr 2026 | Open Men | 1:22:07 |
| Cardiff | Apr 2026 | Open Men | 1:26:41 |
| Salt Lake City | Sep 2026 | Open Men | 1:24:20 |
| Birmingham | Oct 2026 | Open Men | 1:25:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:25 faster (1:28:32 to 1:22:07).
6 results at 6 races
2,033rd of 3,831 Open Men (faster than 46%). Against the 115 who finished around 1:26:12: most time gained on the eight runs (2:09), most lost on wall balls (2:37). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:09 | faster than 71% |
| SkiErg: | 4:24 | 4:33 | faster than 69% |
| Run 2: | 4:20 | 4:31 | faster than 60% |
| Sled push: | 4:54 | 3:20 | faster than 6% |
| Run 3: | 4:32 | 4:51 | faster than 66% |
| Sled pull: | 4:43 | 4:36 | faster than 45% |
| Run 4: | 4:46 | 4:51 | faster than 53% |
| Burpee broad jump: | 6:10 | 5:33 | faster than 37% |
| Run 5: | 4:48 | 4:59 | faster than 58% |
| Row: | 4:49 | 4:48 | faster than 49% |
| Run 6: | 4:48 | 4:52 | faster than 52% |
| Farmers carry: | 1:41 | 2:08 | faster than 86% |
| Run 7: | 4:51 | 4:52 | faster than 51% |
| Sandbag lunges: | 4:55 | 5:08 | faster than 57% |
| Run 8: | 5:09 | 5:11 | faster than 51% |
| Wall balls: | 10:25 | 7:05 | faster than 14% |
| Roxzone: | 5:33 | 6:25 | faster than 72% |
| Runs (8 km) | 37:54 | 39:20 | faster than 59% |
| Stations (8) | 42:01 | ||
| Finish | 1:25:25 | 1:24:06 | 2033rd of 3,831 · faster than 46% |
336th of 1,296 Open Men (faster than 74%). Against the 39 who finished around 1:24:06: most time gained on the eight runs (1:07), most lost on burpee broad jump (0:55). Runs 5 to 8 took 5:40 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:09 | faster than 74% |
| SkiErg: | 4:29 | 4:42 | faster than 74% |
| Run 2: | 4:36 | 5:19 | faster than 81% |
| Sled push: | 3:14 | 3:03 | faster than 43% |
| Run 3: | 4:45 | 5:48 | faster than 87% |
| Sled pull: | 4:43 | 5:01 | faster than 61% |
| Run 4: | 4:43 | 5:47 | faster than 87% |
| Burpee broad jump: | 5:46 | 6:04 | faster than 57% |
| Run 5: | 4:55 | 5:58 | faster than 86% |
| Row: | 4:51 | 5:04 | faster than 70% |
| Run 6: | 7:35 | 5:47 | faster than 11% |
| Farmers carry: | 1:47 | 2:08 | faster than 84% |
| Run 7: | 5:01 | 5:48 | faster than 79% |
| Sandbag lunges: | 5:21 | 5:38 | faster than 57% |
| Run 8: | 5:02 | 6:18 | faster than 85% |
| Wall balls: | 7:29 | 8:09 | faster than 58% |
| Roxzone: | 7:22 | 9:57 | faster than 89% |
| Runs (8 km) | 39:22 | 44:15 | faster than 74% |
| Stations (8) | 37:40 | ||
| Finish | 1:24:20 | 1:34:49 | 336th of 1,296 · faster than 74% |
1,571st of 2,728 Open Men (faster than 42%). Against the 82 who finished around 1:27:46: most time gained on the eight runs (1:49), most lost on wall balls (2:19). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:08 | faster than 59% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:40 | 4:45 | faster than 54% |
| Sled push: | 3:50 | 3:05 | faster than 17% |
| Run 3: | 4:51 | 5:07 | faster than 63% |
| Sled pull: | 4:59 | 4:21 | faster than 29% |
| Run 4: | 4:58 | 5:06 | faster than 55% |
| Burpee broad jump: | 7:16 | 5:50 | faster than 25% |
| Run 5: | 5:22 | 5:12 | faster than 43% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 5:22 | 5:21 | faster than 49% |
| Farmers carry: | 2:11 | 2:43 | faster than 84% |
| Run 7: | 4:53 | 4:49 | faster than 46% |
| Sandbag lunges: | 4:53 | 5:01 | faster than 54% |
| Run 8: | 6:11 | 5:58 | faster than 43% |
| Wall balls: | 9:38 | 6:46 | faster than 17% |
| Roxzone †: | 3:17 | ||
| Runs (8 km) | 41:12 | 41:35 | faster than 52% |
| Stations (8) | 42:12 | ||
| Finish | 1:26:41 | 1:23:41 | 1571st of 2,728 · faster than 42% |
1,176th of 2,561 Open Men (faster than 54%). Against the 79 who finished around 1:21:49: most time gained on the eight runs (1:02), most lost on wall balls (1:56). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:56 | faster than 50% |
| SkiErg: | 4:23 | 4:26 | faster than 59% |
| Run 2: | 5:03 | 5:13 | faster than 58% |
| Sled push: | 3:12 | 2:49 | faster than 28% |
| Run 3: | 5:12 | 5:32 | faster than 65% |
| Sled pull: | 4:37 | 4:21 | faster than 39% |
| Run 4: | 5:13 | 5:31 | faster than 62% |
| Burpee broad jump: | 6:30 | 5:21 | faster than 24% |
| Run 5: | 5:18 | 5:40 | faster than 65% |
| Row: | 4:55 | 4:50 | faster than 41% |
| Run 6: | 5:10 | 5:32 | faster than 66% |
| Farmers carry: | 1:39 | 1:54 | faster than 76% |
| Run 7: | 5:23 | 5:31 | faster than 55% |
| Sandbag lunges: | 4:21 | 4:58 | faster than 71% |
| Run 8: | 4:34 | 4:54 | faster than 63% |
| Wall balls: | 8:15 | 6:24 | faster than 22% |
| Roxzone: | 4:36 | 5:43 | faster than 79% |
| Runs (8 km) | 39:44 | 42:15 | faster than 63% |
| Stations (8) | 37:52 | ||
| Finish | 1:22:07 | 1:23:58 | 1176th of 2,561 · faster than 54% |
2,114th of 2,497 Open Men (faster than 15%). Against the 75 who finished around 1:40:14: most time gained on the eight runs (2:14), most lost on wall balls (6:18). Runs 5 to 8 took 1:45 less than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:47 | faster than 40% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 9:34 | 4:46 | faster than 0% |
| Sled push: | 3:41 | 3:00 | faster than 17% |
| Run 3: | 4:53 | 5:07 | faster than 63% |
| Sled pull: | 5:55 | 4:44 | faster than 16% |
| Run 4: | 5:01 | 5:03 | faster than 51% |
| Burpee broad jump: | 7:27 | 5:04 | faster than 10% |
| Run 5: | 5:25 | 5:17 | faster than 43% |
| Row: | 5:05 | 4:41 | faster than 16% |
| Run 6: | 5:09 | 5:05 | faster than 47% |
| Farmers carry: | 1:51 | 2:04 | faster than 69% |
| Run 7: | 5:11 | 5:06 | faster than 46% |
| Sandbag lunges: | 5:29 | 5:07 | faster than 39% |
| Run 8: | 5:52 | 5:29 | faster than 37% |
| Wall balls: | 14:52 | 6:41 | faster than 2% |
| Roxzone: | 6:05 | 6:01 | faster than 47% |
| Runs (8 km) | 44:55 | 39:49 | faster than 24% |
| Stations (8) | 48:47 | ||
| Finish | 1:39:42 | 1:22:27 | 2114th of 2,497 · faster than 15% |
309th of 609 Open Men (faster than 49%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:24 | faster than 62% |
| SkiErg: | 4:32 | 4:33 | faster than 54% |
| Run 2: | 4:03 | 4:28 | faster than 75% |
| Sled push: | 2:35 | 3:01 | faster than 77% |
| Run 3: | 4:15 | 4:46 | faster than 76% |
| Sled pull: | 4:20 | 5:08 | faster than 76% |
| Run 4: | 4:28 | 4:47 | faster than 67% |
| Burpee broad jump: | 9:28 | 5:33 | faster than 6% |
| Run 5: | 4:43 | 4:56 | faster than 62% |
| Row: | 5:03 | 4:48 | faster than 31% |
| Run 6: | 4:34 | 4:49 | faster than 63% |
| Farmers carry: | 2:17 | 2:19 | faster than 52% |
| Run 7: | 4:42 | 4:50 | faster than 56% |
| Sandbag lunges: | 6:41 | 5:19 | faster than 20% |
| Run 8: | 5:28 | 5:36 | faster than 55% |
| Wall balls: | 8:07 | 7:01 | faster than 31% |
| Roxzone: | 8:15 | 9:52 | faster than 76% |
| Runs (8 km) | 37:18 | 39:56 | faster than 66% |
| Stations (8) | 43:03 | ||
| Finish | 1:28:32 | 1:28:27 | 309th of 609 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Deji has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Warsaw 2026 · best of 6 | 4:34 |
| Sled push | 2:35 | Istanbul 2026 · best of 6 | 3:04 |
| Sled pull | 4:20 | Istanbul 2026 · best of 6 | 4:57 |
| Burpee broad jump | 5:46 | Salt Lake City 2026 · best of 6 | 5:38 |
| Row | 4:49 | Birmingham Birm · best of 6 | 4:53 |
| Farmers carry | 1:39 | Warsaw 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:21 | Warsaw 2026 · best of 6 | 5:20 |
| Wall balls | 7:29 | Salt Lake City 2026 · best of 6 | 7:03 |
| Runs (8 km) | 37:18 | Istanbul 2026 · best of 6 | 41:47 |
| Roxzone | 4:36 | Warsaw 2026 · best of 5 | 7:23 |
How to read
Each station's best across Deji's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Deji sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Deji: faster than |
|---|---|
| Ski | 59% |
| Push | 28% |
| Pull | 39% |
| BBJ | 25% |
| Row | 42% |
| Carry | 77% |
| Lunges | 71% |
| Wall balls | 23% |
| Roxzone | 79% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deji beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deji's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:31 faster); weakest: Wall balls (1:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deji against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deji: 39:49 running, 37:52 at the stations and 4:36 in the roxzone; the longest station was the wall balls (8:15).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Deji | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:56 |
| SkiErg | 4:23 | 4:26 |
| Run 2 | 5:03 | 5:13 |
| Sled push | 3:12 | 2:49 |
| Run 3 | 5:12 | 5:32 |
| Sled pull | 4:37 | 4:21 |
| Run 4 | 5:13 | 5:31 |
| Burpee broad jump | 6:30 | 5:21 |
| Run 5 | 5:18 | 5:40 |
| Row | 4:55 | 4:50 |
| Run 6 | 5:10 | 5:32 |
| Farmers carry | 1:39 | 1:54 |
| Run 7 | 5:23 | 5:31 |
| Sandbag lunges | 4:21 | 4:58 |
| Run 8 | 4:34 | 4:54 |
| Wall balls | 8:15 | 6:24 |
| Roxzone | 4:36 | 5:43 |
| Finish | 1:22:07 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:51 against the typical Open Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
