IRL Deirdre Morrison
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:25:26 (Málaga Mar 2025) · Doubles Women 1:12:13 (Málaga 2026) · Doubles Mixed 1:23:59 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Marian Twomey, Deirdre Morrisonwhat the whole field did → | Doubles Women · team 40-44 | 1:15:32 | top 9% 48/595 | 41:16 | 27:53 | 6:27 | splitsSkiErg4:51Sled push1:52Sled pull4:12Burpee broad jump3:28Row4:56Farmers carry1:39Sandbag lunges3:03Wall balls3:52Run 15:34Run 25:07Run 35:13Run 45:13Run 55:07Run 64:51Run 74:55Run 85:20Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 40-44 | 1:29:24 | top 25% 121/486 | 42:52 | 39:16 | 7:20 | splitsSkiErg5:10Sled push3:14Sled pull5:31Burpee broad jump8:03Row5:09Farmers carry2:26Sandbag lunges3:43Wall balls6:00Run 15:22Run 25:24Run 35:17Run 45:26Run 55:16Run 65:11Run 75:13Run 85:46Full report for this race → |
| Málaga 2026 19 Apr 2026team: Marian Twomey, Deirdre Morrisonwhat the whole field did → | Doubles Women · team 40-44 | 1:12:13 | top 12% 166/1,468 | 39:32 | 26:56 | 5:50 | splitsSkiErg4:58Sled push1:50Sled pull3:27Burpee broad jump3:28Row4:57Farmers carry1:39Sandbag lunges2:55Wall balls3:42Run 14:43Run 24:57Run 35:05Run 45:03Run 55:03Run 64:57Run 74:53Run 84:54Full report for this race → |
| Poznań 2025 12 Dec 2025team: Deirdre Morrison, Marian Twomeywhat the whole field did → | Doubles Women · team 40-44 | 1:12:52 | top 9% 42/468 | 40:02 | 28:27 | 4:28 | splitsSkiErg4:54Sled push1:39Sled pull3:40Burpee broad jump4:00Row5:06Farmers carry1:52Sandbag lunges3:15Wall balls4:01Run 15:03Run 24:52Run 34:55Run 44:57Run 55:05Run 65:06Run 75:00Run 85:07Full report for this race → |
| Málaga Mar 2025 23 Mar 2025what the whole field did → | Open Women · 40-44 | 1:25:26 | top 32% 249/791 | 43:17 | 35:29 | 6:43 | splitsSkiErg5:17Sled push2:36Sled pull5:16Burpee broad jump6:34Row5:05Farmers carry2:00Sandbag lunges3:24Wall balls5:17Run 15:07Run 25:38Run 35:35Run 45:35Run 55:20Run 65:19Run 75:05Run 85:41Full report for this race → |
| Málaga Mar 2025 21 Mar 2025team: Marian Twomey, Deirdre Morrisonwhat the whole field did → | Doubles Women · team 40-49 | 1:15:40 | top 22% 169/778 | 41:26 | 27:22 | 6:57 | splitsSkiErg4:44Sled push1:48Sled pull3:34Burpee broad jump3:47Row5:18Farmers carry1:34Sandbag lunges2:58Wall balls3:39Run 15:04Run 25:10Run 35:15Run 45:14Run 55:15Run 65:12Run 75:02Run 85:19Full report for this race → |
| London 2024 30 Nov 2024team: Deirdre Morrison, Marian Twomeywhat the whole field did → | Doubles Women · team 30-39 | 1:17:14 | top 25% 409/1,668 | 41:03 | 28:39 | 7:35 | splitsSkiErg4:45Sled push1:51Sled pull3:36Burpee broad jump4:50Row5:08Farmers carry1:27Sandbag lunges3:10Wall balls3:52Run 16:44Run 24:56Run 34:50Run 44:50Run 55:03Run 64:46Run 74:45Run 85:13Full report for this race → |
| Dublin 2024 17 Nov 2024team: Deirdre Morrison, Ian Redmondwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:59 | 535th of 837 | 46:01 | 32:06 | 5:57 | splitsSkiErg4:17Sled push2:21Sled pull4:12Burpee broad jump4:49Row5:06Farmers carry2:06Sandbag lunges4:32Wall balls4:43Run 13:43Run 26:05Run 36:14Run 46:32Run 56:19Run 66:45Run 76:20Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga Mar 2025, against 791 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deirdre against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
