Athlete · Open Women · 40-44 ·

IRL

Deirdre Chambers

6 HYROX results over 2 seasons. Best Open Women time 1:38:06 at Dublin 2024.

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1:38:06 best Open Women time · Dublin 2024 6 Open Women races

569th of 939 best Open Women place · Dublin 2024 among Open Women finishers there

1:46:54 latest race · London ExCeL 2025 8:48 slower than the best Open Women time Open Women

Wall balls strongest segment · Dublin 2024 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:38:06 best 1:38:06 · Dublin

Each dot is one Open Women race. From the first Open Women race to the best: 4:17 faster (1:42:23 to 1:38:06).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 40-44	1:46:54	2343rd of 2,921	41:44*	47:21*	17:54	splits SkiErg5:37Sled push2:43Sled pull5:46Burpee broad jump9:04Row6:13Farmers carry2:48Sandbag lunges6:06Wall balls9:04Run 13:33Run 24:38Run 34:49Run 45:06Run 55:12Run 65:11Run 75:16Run 88:02Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 35-39	1:38:28	1104th of 1,373	44:31	42:07	11:55	splits SkiErg5:07Sled push2:29Sled pull5:30Burpee broad jump8:19Row5:44Farmers carry2:19Sandbag lunges6:48Wall balls5:51Run 14:04Run 25:13Run 35:21Run 45:38Run 55:35Run 65:29Run 75:29Run 87:46Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 35-39	1:46:25	704th of 875	51:00	45:41	9:48	splits SkiErg5:06Sled push3:00Sled pull7:01Burpee broad jump8:49Row6:02Farmers carry3:10Sandbag lunges6:19Wall balls6:14Run 15:10Run 26:08Run 36:20Run 46:53Run 56:37Run 66:23Run 76:30Run 87:03Full report for this race →
Dublin 2024 17 Nov 2024what the whole field did →	Open Women · 35-39	1:38:06	569th of 939	48:42	43:06	6:23	splits SkiErg5:03Sled push2:36Sled pull5:53Burpee broad jump8:44Row5:55Farmers carry3:02Sandbag lunges5:57Wall balls5:56Run 13:25Run 26:14Run 36:36Run 46:43Run 56:56Run 66:47Run 77:03Run 85:01Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 35-39	1:44:49	542nd of 747	49:46	44:41	10:26	splits SkiErg4:59Sled push3:08Sled pull7:23Burpee broad jump8:52Row6:07Farmers carry2:27Sandbag lunges5:39Wall balls6:06Run 14:35Run 25:52Run 36:06Run 46:28Run 56:28Run 66:27Run 76:30Run 87:23Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 35-39	1:42:23	974th of 1,410	48:16	44:26	9:46	splits SkiErg5:06Sled push2:08Sled pull6:33Burpee broad jump9:02Row5:56Farmers carry2:50Sandbag lunges6:00Wall balls6:51Run 15:53Run 25:44Run 35:57Run 46:03Run 56:06Run 66:00Run 75:55Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deirdreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 55%

Sled pull faster than 48%

Burpee broad jump faster than 24%

Row faster than 18%

Farmers carry faster than 13%

Sandbag lunges faster than 24%

Wall balls faster than 66%

Roxzone faster than 30%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:03 faster

Sled pull 0:04 slower

Burpee broad jump 1:41 slower

Row 0:27 slower

Farmers carry 0:46 slower

Sandbag lunges 1:03 slower

Wall balls 0:46 faster

Roxzone 0:49 slower

Runs (8 km) 1:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deirdre against the typical Open Women finisher

Deirdre1:38:06

3:255:036:142:366:365:536:438:446:565:556:473:027:035:575:015:566:23

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:41 against the typical Open Women finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown