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Athlete · Pro Women · 30-34 · AUS AUS

Dee Parisi

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13 HYROX races over 3 seasons: 6 solo, 7 in a team with 5 partners.

Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Dee Parisi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Women time1:17:19Melbourne 2025
Best Pro Women place65thof 270 · Brisbane 2026
Latest race1:17:54Perth 2026 · Pro Women0:35 slower than Dee's best Pro Women time (1:17:19)
Strongest part of the raceFarmers carryfaster than 98% of Pro Women at Melbourne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:17:19Melbourne 2025 · 3 racesOpen Women1:14:49Perth 2025 · 3 racesDoubles Mixed59:57Melbourne 2025 · 6 races · with Hugh DwyerDoubles Women1:13:39Sydney 2025 · 1 race · with Gitta Shah

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:19 best 1:17:19 · Melbourne

This line shows the finish time of Dee Parisi at each race, oldest on the left; lower is faster.The best was 1:17:19 at Melbourne (Dec 2025); Dee Parisi was 0:35 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Pro Women 1:17:19
Brisbane Apr 2026 Pro Women 1:18:15
Perth Aug 2026 Pro Women 1:17:54

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

13 results at 9 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Pro Women, 30-34 1:17:54 44th of 118; 9th of 22 aged 30-34 39:13 34:14 4:27† Runs 39:13 · Stations 34:14 · Roxzone 4:27

44th of 118 Pro Women (faster than 63%).

Dee Parisi at HYROX Perth 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 118 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 118 Pro Women here
Run 1: 3:38 3:41 faster than 52%
SkiErg: 4:53 4:45 faster than 28%
Run 2: 5:02 4:56 faster than 44%
Sled push: 3:19 3:48 faster than 76%
Run 3: 5:19 5:25 faster than 51%
Sled pull: 4:43 5:21 faster than 69%
Run 4: 5:16 5:28 faster than 53%
Burpee broad jump: 4:16 4:59 faster than 73%
Run 5: 5:12 5:30 faster than 60%
Row: 4:50 5:00 faster than 74%
Run 6: 5:20 5:21 faster than 52%
Farmers carry: 2:31 2:59 faster than 72%
Run 7: 4:49 4:59 faster than 59%
Sandbag lunges: 4:37 5:09 faster than 64%
Run 8: 4:40 4:41 faster than 51%
Wall balls: 5:05 5:54 faster than 65%
Roxzone †: 4:27
Runs (8 km) 39:13 40:09 faster than 53%
Stations (8) 34:14
Finish 1:17:54 1:23:22 44th of 118 · faster than 63%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026
Race results
Doubles Mixed, team 25-29, with Hugh Dwyer 1:01:39 101st of 2,979; 36th of 755 aged 25-29 32:37 22:27 6:40 Runs 32:37 · Stations 22:27 · Roxzone 6:40

101st of 2,979 Doubles Mixed (faster than 96%). Against the 91 who finished around 1:03:38: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:09). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:22 more).

Dee Parisi at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 3:11 4:35 faster than 97%
SkiErg: 3:55 4:13 faster than 88%
Run 2: 3:47 4:54 faster than 95%
Sled push: 1:35 1:50 faster than 83%
Run 3: 3:59 5:07 faster than 94%
Sled pull: 2:41 3:33 faster than 94%
Run 4: 4:05 5:09 faster than 92%
Burpee broad jump: 2:51 3:34 faster than 83%
Run 5: 3:54 5:18 faster than 96%
Row: 4:01 4:38 faster than 97%
Run 6: 3:58 5:14 faster than 95%
Farmers carry: 1:07 1:42 faster than 99%
Run 7: 4:11 5:17 faster than 92%
Sandbag lunges: 2:44 4:07 faster than 97%
Run 8: 5:35 7:22 faster than 94%
Wall balls: 3:33 4:29 faster than 96%
Roxzone: 6:40 8:41 faster than 93%
Runs (8 km) 32:37 43:02 faster than 95%
Stations (8) 22:27
Finish 1:01:39 1:20:06 101st of 2,979 · faster than 96%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026 · 2 results
Race results
Pro Women, 25-29 1:18:15 65th of 270; 22nd of 73 aged 25-29 36:49 34:59 6:30 Runs 36:49 · Stations 34:59 · Roxzone 6:30

65th of 270 Pro Women (faster than 76%).

Dee Parisi at HYROX Brisbane 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 270 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Women here
Run 1: 3:49 4:15 faster than 77%
SkiErg: 4:49 4:51 faster than 56%
Run 2: 4:23 4:50 faster than 72%
Sled push: 3:24 4:14 faster than 83%
Run 3: 4:45 5:12 faster than 70%
Sled pull: 5:03 6:12 faster than 80%
Run 4: 4:48 5:12 faster than 72%
Burpee broad jump: 4:45 5:31 faster than 71%
Run 5: 4:47 5:13 faster than 71%
Row: 5:03 5:04 faster than 54%
Run 6: 4:37 5:08 faster than 75%
Farmers carry: 1:42 2:34 faster than 97%
Run 7: 4:44 5:11 faster than 72%
Sandbag lunges: 4:35 5:08 faster than 63%
Run 8: 5:00 5:18 faster than 64%
Wall balls: 5:38 6:43 faster than 70%
Roxzone: 6:30 7:38 faster than 74%
Runs (8 km) 36:49 40:02 faster than 73%
Stations (8) 34:59
Finish 1:18:15 1:29:33 65th of 270 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Damian Votta 1:03:14 94th of 1,664; 25th of 354 aged 30-34 35:21 22:14 5:44 Runs 35:21 · Stations 22:14 · Roxzone 5:44

94th of 1,664 Doubles Mixed (faster than 94%). Against the 50 who finished around 1:02:49: most time gained on sled pull (0:27), most lost on the eight runs (1:22). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:55 more).

Dee Parisi at HYROX Brisbane 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,664 Doubles Mixed here
Run 1: 3:19 4:44 faster than 99%
SkiErg: 4:00 4:11 faster than 77%
Run 2: 4:08 5:14 faster than 93%
Sled push: 1:30 2:05 faster than 96%
Run 3: 5:28 5:35 faster than 54%
Sled pull: 2:36 3:50 faster than 97%
Run 4: 4:30 5:34 faster than 90%
Burpee broad jump: 2:18 3:29 faster than 96%
Run 5: 4:30 5:39 faster than 91%
Row: 4:04 4:38 faster than 96%
Run 6: 4:35 5:36 faster than 89%
Farmers carry: 1:22 1:46 faster than 97%
Run 7: 4:36 5:35 faster than 88%
Sandbag lunges: 2:46 3:48 faster than 87%
Run 8: 4:19 5:33 faster than 94%
Wall balls: 3:38 4:30 faster than 92%
Roxzone: 5:44 7:26 faster than 88%
Runs (8 km) 35:21 43:27 faster than 90%
Stations (8) 22:14
Finish 1:03:14 1:19:36 94th of 1,664 · faster than 94%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Pro Women, 25-29 1:17:19 89th of 328; 36th of 82 aged 25-29 35:40 33:46 7:56 Runs 35:40 · Stations 33:46 · Roxzone 7:56

89th of 328 Pro Women (faster than 73%).

Dee Parisi at HYROX Melbourne 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 328 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 328 Pro Women here
Run 1: 2:23 2:36 faster than 71%
SkiErg: 4:54 4:50 faster than 40%
Run 2: 4:16 4:34 faster than 64%
Sled push: 2:51 3:42 faster than 87%
Run 3: 4:41 4:50 faster than 59%
Sled pull: 5:07 6:05 faster than 79%
Run 4: 4:36 4:53 faster than 66%
Burpee broad jump: 4:26 4:56 faster than 67%
Run 5: 4:39 5:00 faster than 66%
Row: 5:00 5:01 faster than 55%
Run 6: 4:36 4:56 faster than 67%
Farmers carry: 1:40 2:26 faster than 98%
Run 7: 4:52 4:59 faster than 55%
Sandbag lunges: 4:41 5:06 faster than 60%
Run 8: 5:41 5:57 faster than 58%
Wall balls: 5:07 5:53 faster than 67%
Roxzone: 7:56 8:49 faster than 69%
Runs (8 km) 35:40 37:54 faster than 63%
Stations (8) 33:46
Finish 1:17:19 1:25:27 89th of 328 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Hugh Dwyer 59:57 65th of 2,353; 22nd of 592 aged 25-29 30:45 22:29 6:48 Runs 30:45 · Stations 22:29 · Roxzone 6:48

65th of 2,353 Doubles Mixed (faster than 97%). Against the 36 who finished around 56:36: most time gained on sled push (0:13), most lost on the eight runs (1:49). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:34 more).

Dee Parisi at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:07 2:59 faster than 97%
SkiErg: 3:42 4:13 faster than 98%
Run 2: 3:50 5:06 faster than 96%
Sled push: 1:20 1:56 faster than 98%
Run 3: 3:56 5:21 faster than 97%
Sled pull: 3:32 3:52 faster than 67%
Run 4: 3:57 5:24 faster than 96%
Burpee broad jump: 2:50 3:24 faster than 77%
Run 5: 4:08 5:30 faster than 95%
Row: 4:01 4:40 faster than 98%
Run 6: 4:06 5:30 faster than 95%
Farmers carry: 1:18 1:47 faster than 98%
Run 7: 4:20 5:29 faster than 91%
Sandbag lunges: 2:33 3:56 faster than 97%
Run 8: 4:25 6:18 faster than 98%
Wall balls: 3:13 4:13 faster than 99%
Roxzone: 6:48 9:07 faster than 94%
Runs (8 km) 30:45 41:48 faster than 96%
Stations (8) 22:29
Finish 59:57 1:19:19 65th of 2,353 · faster than 97%

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025
Race results
Open Women, 25-29 1:14:49 45th of 748; 13th of 165 aged 25-29 37:40 30:15 6:58 Runs 37:40 · Stations 30:15 · Roxzone 6:58

45th of 748 Open Women (faster than 94%).

Dee Parisi at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 4:58 5:41 faster than 83%
SkiErg: 4:50 5:00 faster than 72%
Run 2: 4:18 5:12 faster than 88%
Sled push: 1:53 2:46 faster than 96%
Run 3: 4:39 5:29 faster than 85%
Sled pull: 3:35 5:57 fastest in the field
Run 4: 4:36 5:33 faster than 88%
Burpee broad jump: 4:57 6:38 faster than 87%
Run 5: 4:56 5:39 faster than 79%
Row: 5:05 5:34 faster than 89%
Run 6: 4:36 5:33 faster than 86%
Farmers carry: 1:31 2:12 faster than 99%
Run 7: 4:49 5:34 faster than 78%
Sandbag lunges: 4:20 5:14 faster than 79%
Run 8: 4:52 5:52 faster than 81%
Wall balls: 4:04 6:22 faster than 96%
Roxzone: 6:58 9:23 faster than 92%
Runs (8 km) 37:40 44:55 faster than 85%
Stations (8) 30:15
Finish 1:14:49 1:34:33 45th of 748 · faster than 94%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Doubles Mixed, team 25-29, with Arthur Gioulekas 1:04:06 62nd of 1,718; 22nd of 478 aged 25-29 34:43 22:56 6:33 Runs 34:43 · Stations 22:56 · Roxzone 6:33

62nd of 1,718 Doubles Mixed (faster than 96%). Against the 51 who finished around 1:05:00: most time gained on wall balls (0:38), most lost on the eight runs (0:43). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:26 more).

Dee Parisi at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 3:36 4:36 faster than 95%
SkiErg: 3:47 4:09 faster than 95%
Run 2: 4:00 4:51 faster than 91%
Sled push: 1:34 1:44 faster than 73%
Run 3: 4:23 5:05 faster than 85%
Sled pull: 2:48 3:53 faster than 96%
Run 4: 4:13 5:10 faster than 91%
Burpee broad jump: 2:51 3:39 faster than 86%
Run 5: 4:19 5:18 faster than 91%
Row: 4:05 4:40 faster than 97%
Run 6: 4:13 5:15 faster than 92%
Farmers carry: 1:38 1:54 faster than 86%
Run 7: 4:18 5:17 faster than 91%
Sandbag lunges: 3:03 4:09 faster than 93%
Run 8: 5:44 7:14 faster than 92%
Wall balls: 3:10 4:28 fastest in the field
Roxzone: 6:33 8:58 faster than 96%
Runs (8 km) 34:43 42:54 faster than 92%
Stations (8) 22:56
Finish 1:04:06 1:20:42 62nd of 1,718 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Gitta Shah 1:13:39 264th of 2,331; 31st of 346 aged 35-39 41:04 24:53 7:42† Runs 41:04 · Stations 24:53 · Roxzone 7:42

264th of 2,331 Doubles Women (faster than 88%). Against the 70 who finished around 1:13:05: most time gained on sled pull (0:32), most lost on the eight runs (2:11). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:35 more).

Dee Parisi at HYROX Sydney 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,331 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,331 Doubles Women here
Run 1: 4:10 4:56 faster than 88%
SkiErg: 4:27 4:31 faster than 62%
Run 2: 4:49 5:12 faster than 73%
Sled push: 1:33 1:30 faster than 41%
Run 3: 4:52 5:26 faster than 80%
Sled pull: 3:04 4:07 faster than 97%
Run 4: 4:44 5:32 faster than 87%
Burpee broad jump: 3:11 4:10 faster than 90%
Run 5: 5:05 5:39 faster than 78%
Row: 4:40 5:03 faster than 90%
Run 6: 5:09 5:39 faster than 75%
Farmers carry: 1:29 1:55 faster than 98%
Run 7: 5:10 5:39 faster than 73%
Sandbag lunges: 3:04 3:49 faster than 89%
Run 8: 7:05 7:40 faster than 68%
Wall balls: 3:25 4:19 faster than 98%
Roxzone †: 7:42
Runs (8 km) 41:04 45:57 faster than 79%
Stations (8) 24:53
Finish 1:13:39 1:25:17 264th of 2,331 · faster than 88%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025
Race results
Doubles Mixed, team U29, with Abraham Gardiner 1:09:57 174th of 886; 83rd of 382 aged U29 39:25 24:28 6:07 Runs 39:25 · Stations 24:28 · Roxzone 6:07

174th of 886 Doubles Mixed (faster than 80%).

Dee Parisi at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 2:13 3:04 faster than 97%
SkiErg: 4:00 4:04 faster than 64%
Run 2: 5:11 5:26 faster than 62%
Sled push: 1:49 1:52 faster than 55%
Run 3: 5:13 5:48 faster than 75%
Sled pull: 3:02 3:27 faster than 76%
Run 4: 5:12 5:48 faster than 77%
Burpee broad jump: 2:52 3:15 faster than 71%
Run 5: 5:23 5:58 faster than 73%
Row: 4:34 4:35 faster than 53%
Run 6: 5:30 5:54 faster than 66%
Farmers carry: 1:23 1:46 faster than 96%
Run 7: 5:27 5:52 faster than 69%
Sandbag lunges: 3:27 3:44 faster than 64%
Run 8: 5:21 5:57 faster than 74%
Wall balls: 3:21 3:57 faster than 94%
Roxzone: 6:07 6:53 faster than 71%
Runs (8 km) 39:25 43:54 faster than 75%
Stations (8) 24:28
Finish 1:09:57 1:17:43 174th of 886 · faster than 80%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Doubles Mixed, team U29, with Abraham Gardiner 1:08:34 17th of 190; 7th of 87 aged U29 38:30 23:13 6:56 Runs 38:30 · Stations 23:13 · Roxzone 6:56

17th of 190 Doubles Mixed (faster than 91%).

Dee Parisi at HYROX Perth 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 190 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 190 Doubles Mixed here
Run 1: 5:32 6:12 faster than 78%
SkiErg: 4:06 4:14 faster than 70%
Run 2: 4:27 5:13 faster than 88%
Sled push: 1:29 1:55 faster than 92%
Run 3: 4:48 5:26 faster than 83%
Sled pull: 3:01 3:32 faster than 84%
Run 4: 4:48 5:27 faster than 83%
Burpee broad jump: 2:23 3:36 faster than 93%
Run 5: 4:57 5:30 faster than 80%
Row: 4:34 4:34 faster than 50%
Run 6: 4:40 5:31 faster than 89%
Farmers carry: 1:02 1:44 fastest in the field
Run 7: 4:36 5:30 faster than 88%
Sandbag lunges: 3:07 3:59 faster than 85%
Run 8: 4:44 5:34 faster than 87%
Wall balls: 3:31 4:14 faster than 94%
Roxzone: 6:56 8:21 faster than 80%
Runs (8 km) 38:30 44:32 faster than 87%
Stations (8) 23:13
Finish 1:08:34 1:21:38 17th of 190 · faster than 91%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Open Women, 25-29 1:17:31 185th of 1,536; 51st of 343 aged 25-29 39:18 30:06 8:12 Runs 39:18 · Stations 30:06 · Roxzone 8:12

185th of 1,536 Open Women (faster than 88%). Against the 46 who finished around 1:16:19: most time gained on burpee broad jump (0:41), most lost on the eight runs (1:58). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 3:14 more).

Dee Parisi at HYROX Melbourne 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,536 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,536 Open Women here
Run 1: 2:22 3:36 faster than 97%
SkiErg: 4:56 4:58 faster than 54%
Run 2: 4:35 5:26 faster than 89%
Sled push: 1:47 2:19 faster than 88%
Run 3: 5:07 5:42 faster than 77%
Sled pull: 4:25 6:11 faster than 94%
Run 4: 5:22 5:48 faster than 69%
Burpee broad jump: 4:06 6:10 faster than 94%
Run 5: 5:32 5:58 faster than 68%
Row: 5:08 5:21 faster than 72%
Run 6: 5:07 5:54 faster than 83%
Farmers carry: 1:49 2:10 faster than 89%
Run 7: 5:13 5:53 faster than 78%
Sandbag lunges: 3:44 5:02 faster than 90%
Run 8: 6:04 6:38 faster than 69%
Wall balls: 4:11 5:07 faster than 73%
Roxzone: 8:12 8:36 faster than 57%
Runs (8 km) 39:18 45:40 faster than 84%
Stations (8) 30:06
Finish 1:17:31 1:32:15 185th of 1,536 · faster than 88%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:16:22 157th of 1,536; 44th of 343 aged 25-29 40:08 30:26 5:52 Runs 40:08 · Stations 30:26 · Roxzone 5:52

157th of 1,536 Open Women (faster than 89%). Against the 46 who finished around 1:16:19: most time gained on the roxzone (1:17), most lost on the eight runs (2:48). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 3:14 more).

Dee Parisi at HYROX Melbourne 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,536 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,536 Open Women here
Run 1: 4:16 3:36 faster than 44%
SkiErg: 4:46 4:58 faster than 74%
Run 2: 4:54 5:26 faster than 77%
Sled push: 2:00 2:19 faster than 72%
Run 3: 5:21 5:42 faster than 67%
Sled pull: 5:08 6:11 faster than 78%
Run 4: 5:01 5:48 faster than 84%
Burpee broad jump: 4:43 6:10 faster than 85%
Run 5: 5:19 5:58 faster than 78%
Row: 5:08 5:21 faster than 72%
Run 6: 5:06 5:54 faster than 84%
Farmers carry: 1:53 2:10 faster than 84%
Run 7: 4:53 5:53 faster than 89%
Sandbag lunges: 3:43 5:02 faster than 91%
Run 8: 5:22 6:38 faster than 90%
Wall balls: 3:05 5:07 faster than 96%
Roxzone: 5:52 8:36 faster than 94%
Runs (8 km) 40:08 45:40 faster than 80%
Stations (8) 30:26
Finish 1:16:22 1:32:15 157th of 1,536 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Dee has done each station

Part Best Race Typical
SkiErg 4:49 Brisbane 2026 · best of 3 4:53
Sled push 2:51 Melbourne 2025 · best of 3 3:56
Sled pull 4:43 Perth 2026 · best of 3 5:49
Burpee broad jump 4:16 Perth 2026 · best of 3 5:12
Row 4:50 Perth 2026 · best of 3 5:07
Farmers carry 1:40 Melbourne 2025 · best of 3 2:36
Sandbag lunges 4:35 Brisbane 2026 · best of 3 5:10
Wall balls 5:05 Perth 2026 · best of 3 6:18
Runs (8 km) 35:40 Melbourne 2025 · best of 3 40:26
Roxzone 6:30 Brisbane 2026 · best of 2 6:34
How to read

Each station's best across Dee's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Melbourne 2025, against 328 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Deeedge = faster than everyone, centre = slowest

This chart shows where Dee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 41%).

See the numbers
Part Dee: faster than
Ski 41%
Push 87%
Pull 80%
BBJ 67%
Row 55%
Carry 98%
Lunges 61%
Wall balls 68%
Roxzone 69%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 87%
Sled pull faster than 80%
Burpee broad jump faster than 67%
Row faster than 55%
Farmers carry faster than 98%
Sandbag lunges faster than 61%
Wall balls faster than 68%
Roxzone faster than 69%
Runs (8 km) faster than 64%

How much of the field Dee beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:51 faster
Sled pull 0:58 faster
Burpee broad jump 0:30 faster
Row 0:01 faster
Farmers carry 0:46 faster
Sandbag lunges 0:25 faster
Wall balls 0:46 faster
Roxzone 0:53 faster
Runs (8 km) 2:14 faster

Dee's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: SkiErg (0:04 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dee against the typical Pro Women finisher

Dee1:17:19
2:234:544:162:514:415:074:364:264:395:004:361:404:524:415:415:077:56
Typical Pro Women1:24:33
2:364:504:343:424:506:054:534:565:005:014:562:264:595:065:575:538:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dee: 35:44 running, 33:46 at the stations and 7:56 in the roxzone; the longest station was the sled pull (5:07).Below, Typical Pro Women: 37:44 running, 37:58 at the stations and 8:49 in the roxzone; the longest station was the sled pull (6:05).

See the numbers
Part Dee Typical Pro Women
Run 1 2:23 2:36
SkiErg 4:54 4:50
Run 2 4:16 4:34
Sled push 2:51 3:42
Run 3 4:41 4:50
Sled pull 5:07 6:05
Run 4 4:36 4:53
Burpee broad jump 4:26 4:56
Run 5 4:39 5:00
Row 5:00 5:01
Run 6 4:36 4:56
Farmers carry 1:40 2:26
Run 7 4:52 4:59
Sandbag lunges 4:41 5:06
Run 8 5:41 5:57
Wall balls 5:07 5:53
Roxzone 7:56 8:49
Finish 1:17:19 1:25:27

The race in order, left to right. A wider block than the one below is slower than typical.

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