AUS Dee Parisi
13 HYROX results (6 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:17:19 (Melbourne Dec 2025) · Open Women 1:14:49 (Perth 2025) · Doubles Mixed 0:59:57 (Melbourne Dec 2025) · Doubles Women 1:13:39 (Sydney Jul 2025).
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Dee Parisi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Women · 30-34 | 1:17:54 | top 38% 44/118 | 39:13 | 34:14 | 4:27 | splitsSkiErg4:53Sled push3:19Sled pull4:43Burpee broad jump4:16Row4:50Farmers carry2:31Sandbag lunges4:37Wall balls5:05Run 13:38Run 25:02Run 35:19Run 45:16Run 55:12Run 65:20Run 74:49Run 84:40Full report for this race → |
| Sydney 2026 4 Jul 2026team: Dee Parisi, Hugh Dwyerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:39 | top 4% 101/2,979 | 32:37 | 22:27 | 6:40 | splitsSkiErg3:55Sled push1:35Sled pull2:41Burpee broad jump2:51Row4:01Farmers carry1:07Sandbag lunges2:44Wall balls3:33Run 13:11Run 23:47Run 33:59Run 44:05Run 53:54Run 63:58Run 74:11Run 85:35Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Dee Parisi, Damian Vottawhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:14 | top 6% 94/1,664 | 35:21 | 22:14 | 5:44 | splitsSkiErg4:00Sled push1:30Sled pull2:36Burpee broad jump2:18Row4:04Farmers carry1:22Sandbag lunges2:46Wall balls3:38Run 13:19Run 24:08Run 35:28Run 44:30Run 54:30Run 64:35Run 74:36Run 84:19Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:18:15 | top 25% 65/270 | 36:49 | 34:59 | 6:30 | splitsSkiErg4:49Sled push3:24Sled pull5:03Burpee broad jump4:45Row5:03Farmers carry1:42Sandbag lunges4:35Wall balls5:38Run 13:49Run 24:23Run 34:45Run 44:48Run 54:47Run 64:37Run 74:44Run 85:00Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:17:19 | top 28% 89/328 | 35:40 | 33:46 | 7:56 | splitsSkiErg4:54Sled push2:51Sled pull5:07Burpee broad jump4:26Row5:00Farmers carry1:40Sandbag lunges4:41Wall balls5:07Run 12:23Run 24:16Run 34:41Run 44:36Run 54:39Run 64:36Run 74:52Run 85:41Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Dee Parisi, Hugh Dwyerwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:57 | top 3% 65/2,353 | 30:45 | 22:29 | 6:48 | splitsSkiErg3:42Sled push1:20Sled pull3:32Burpee broad jump2:50Row4:01Farmers carry1:18Sandbag lunges2:33Wall balls3:13Run 12:07Run 23:50Run 33:56Run 43:57Run 54:08Run 64:06Run 74:20Run 84:25Full report for this race → |
| Perth 2025 7 Sept 2025what the whole field did → | Open Women · 25-29 | 1:14:49 | top 7% 45/748 | 37:40 | 30:15 | 6:58 | splitsSkiErg4:50Sled push1:53Sled pull3:35Burpee broad jump4:57Row5:05Farmers carry1:31Sandbag lunges4:20Wall balls4:04Run 14:58Run 24:18Run 34:39Run 44:36Run 54:56Run 64:36Run 74:49Run 84:52Full report for this race → |
| Sydney Jul 2025 6 Jul 2025team: Gitta Shah, Dee Parisiwhat the whole field did → | Doubles Women · team 35-39 | 1:13:39 | top 12% 264/2,331 | 41:04 | 24:53 | 7:42 | splitsSkiErg4:27Sled push1:33Sled pull3:04Burpee broad jump3:11Row4:40Farmers carry1:29Sandbag lunges3:04Wall balls3:25Run 14:10Run 24:49Run 34:52Run 44:44Run 55:05Run 65:09Run 75:10Run 87:05Full report for this race → |
| Sydney Jul 2025 5 Jul 2025team: Dee Parisi, Arthur Gioulekaswhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:06 | top 4% 62/1,718 | 34:43 | 22:56 | 6:33 | splitsSkiErg3:47Sled push1:34Sled pull2:48Burpee broad jump2:51Row4:05Farmers carry1:38Sandbag lunges3:03Wall balls3:10Run 13:36Run 24:00Run 34:23Run 44:13Run 54:19Run 64:13Run 74:18Run 85:44Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Dee Parisi, Abraham Gardinerwhat the whole field did → | Doubles Mixed · team U29 | 1:09:57 | top 20% 174/886 | 39:25 | 24:28 | 6:07 | splitsSkiErg4:00Sled push1:49Sled pull3:02Burpee broad jump2:52Row4:34Farmers carry1:23Sandbag lunges3:27Wall balls3:21Run 12:13Run 25:11Run 35:13Run 45:12Run 55:23Run 65:30Run 75:27Run 85:21Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:17:31 | top 13% 185/1,536 | 39:18 | 30:06 | 8:12 | splitsSkiErg4:56Sled push1:47Sled pull4:25Burpee broad jump4:06Row5:08Farmers carry1:49Sandbag lunges3:44Wall balls4:11Run 12:22Run 24:35Run 35:07Run 45:22Run 55:32Run 65:07Run 75:13Run 86:04Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:16:22 | top 11% 157/1,536 | 40:08 | 30:26 | 5:52 | splitsSkiErg4:46Sled push2:00Sled pull5:08Burpee broad jump4:43Row5:08Farmers carry1:53Sandbag lunges3:43Wall balls3:05Run 14:16Run 24:54Run 35:21Run 45:01Run 55:19Run 65:06Run 74:53Run 85:22Full report for this race → |
| Perth 2024 13 Sept 2024team: Abraham Gardiner, Dee Parisiwhat the whole field did → | Doubles Mixed · team U29 | 1:08:34 | top 9% 17/190 | 38:30 | 23:13 | 6:56 | splitsSkiErg4:06Sled push1:29Sled pull3:01Burpee broad jump2:23Row4:34Farmers carry1:02Sandbag lunges3:07Wall balls3:31Run 15:32Run 24:27Run 34:48Run 44:48Run 54:57Run 64:40Run 74:36Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 328 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dee against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
