NED Dedde Rabbers
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dedde Rabbers at each race, oldest on the left; lower is faster.The best was 1:19:10 at Hamburg (Oct 2025); Dedde Rabbers was 2:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Mixed | 1:25:42 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:19:10 |
| Heerenveen | May 2026 | Doubles Mixed | 1:23:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
761st of 1,297 Doubles Mixed (faster than 41%). Against the 41 who finished around 1:23:37: most time gained on the roxzone (0:53), most lost on the eight runs (2:42). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:09 | faster than 42% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 5:33 | 5:13 | faster than 36% |
| Sled push: | 2:04 | 1:59 | faster than 40% |
| Run 3: | 5:58 | 5:28 | faster than 28% |
| Sled pull: | 3:09 | 3:25 | faster than 69% |
| Run 4: | 6:03 | 5:30 | faster than 27% |
| Burpee broad jump: | 4:21 | 3:45 | faster than 26% |
| Run 5: | 6:10 | 5:38 | faster than 28% |
| Row: | 4:31 | 4:44 | faster than 72% |
| Run 6: | 6:04 | 5:32 | faster than 27% |
| Farmers carry: | 1:42 | 1:46 | faster than 62% |
| Run 7: | 6:20 | 5:35 | faster than 23% |
| Sandbag lunges: | 3:38 | 3:53 | faster than 63% |
| Run 8: | 6:47 | 5:54 | faster than 25% |
| Wall balls: | 4:07 | 4:29 | faster than 68% |
| Roxzone: | 7:32 | 7:51 | faster than 58% |
| Runs (8 km) | 48:11 | 44:11 | faster than 29% |
| Stations (8) | 27:42 | ||
| Finish | 1:23:19 | 1:20:17 | 761st of 1,297 · faster than 41% |
1,011th of 1,912 Open Men (faster than 47%). Against the 59 who finished around 1:30:20: most time gained on sled push (0:38), most lost on the eight runs (2:01). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:48 | faster than 22% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 5:35 | 5:13 | faster than 32% |
| Sled push: | 3:11 | 3:38 | faster than 75% |
| Run 3: | 6:20 | 5:40 | faster than 25% |
| Sled pull: | 4:53 | 5:04 | faster than 56% |
| Run 4: | 5:51 | 5:40 | faster than 41% |
| Burpee broad jump: | 5:50 | 5:43 | faster than 47% |
| Run 5: | 6:09 | 5:50 | faster than 38% |
| Row: | 4:55 | 4:48 | faster than 39% |
| Run 6: | 5:55 | 5:41 | faster than 39% |
| Farmers carry: | 2:14 | 2:13 | faster than 49% |
| Run 7: | 5:59 | 5:39 | faster than 37% |
| Sandbag lunges: | 4:51 | 5:10 | faster than 60% |
| Run 8: | 4:53 | 4:54 | faster than 51% |
| Wall balls: | 7:18 | 7:20 | faster than 50% |
| Roxzone: | 5:50 | 5:40 | faster than 46% |
| Runs (8 km) | 46:02 | 43:51 | faster than 37% |
| Stations (8) | 37:46 | ||
| Finish | 1:29:33 | 1:28:30 | 1011th of 1,912 · faster than 47% |
439th of 1,050 Doubles Mixed (faster than 58%). Against the 33 who finished around 1:18:49: most time gained on sled pull (0:36), most lost on the eight runs (2:28). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 6:08 | faster than 45% |
| SkiErg: | 4:13 | 4:12 | faster than 48% |
| Run 2: | 5:15 | 5:10 | faster than 46% |
| Sled push: | 2:15 | 2:11 | faster than 44% |
| Run 3: | 5:28 | 5:23 | faster than 45% |
| Sled pull: | 3:11 | 3:50 | faster than 83% |
| Run 4: | 5:25 | 5:23 | faster than 48% |
| Burpee broad jump: | 3:12 | 3:31 | faster than 66% |
| Run 5: | 5:45 | 5:33 | faster than 41% |
| Row: | 4:48 | 4:43 | faster than 43% |
| Run 6: | 5:30 | 5:28 | faster than 48% |
| Farmers carry: | 1:52 | 1:47 | faster than 39% |
| Run 7: | 5:36 | 5:28 | faster than 44% |
| Sandbag lunges: | 3:21 | 4:08 | faster than 82% |
| Run 8: | 6:03 | 5:51 | faster than 44% |
| Wall balls: | 4:10 | 4:30 | faster than 68% |
| Roxzone: | 7:03 | 7:33 | faster than 65% |
| Runs (8 km) | 45:12 | 44:33 | faster than 47% |
| Stations (8) | 27:02 | ||
| Finish | 1:19:10 | 1:21:20 | 439th of 1,050 · faster than 58% |
482nd of 744 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:08 | faster than 20% |
| SkiErg: | 4:09 | 4:12 | faster than 59% |
| Run 2: | 5:44 | 5:15 | faster than 25% |
| Sled push: | 2:06 | 1:56 | faster than 29% |
| Run 3: | 5:49 | 5:31 | faster than 33% |
| Sled pull: | 3:53 | 3:50 | faster than 47% |
| Run 4: | 5:59 | 5:35 | faster than 29% |
| Burpee broad jump: | 4:10 | 3:36 | faster than 28% |
| Run 5: | 6:08 | 5:44 | faster than 31% |
| Row: | 4:36 | 4:47 | faster than 74% |
| Run 6: | 6:02 | 5:36 | faster than 29% |
| Farmers carry: | 2:00 | 1:48 | faster than 25% |
| Run 7: | 5:48 | 5:41 | faster than 44% |
| Sandbag lunges: | 4:23 | 3:53 | faster than 27% |
| Run 8: | 6:29 | 6:04 | faster than 34% |
| Wall balls: | 4:18 | 4:10 | faster than 41% |
| Roxzone: | 8:37 | 8:23 | faster than 43% |
| Runs (8 km) | 47:35 | 44:31 | faster than 30% |
| Stations (8) | 29:35 | ||
| Finish | 1:25:42 | 1:21:27 | 482nd of 744 · faster than 35% |
1,177th of 1,384 Doubles Men (faster than 14%). Against the 43 who finished around 1:27:01: most time gained on the roxzone (1:45), most lost on burpee broad jump (1:02). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:40 | 5:21 | faster than 6% |
| SkiErg: | 4:20 | 3:57 | faster than 7% |
| Run 2: | 5:45 | 5:02 | faster than 19% |
| Sled push: | 1:35 | 1:40 | faster than 65% |
| Run 3: | 5:55 | 5:24 | faster than 25% |
| Sled pull: | 4:13 | 3:03 | faster than 5% |
| Run 4: | 6:09 | 5:28 | faster than 19% |
| Burpee broad jump: | 4:54 | 3:22 | faster than 5% |
| Run 5: | 6:55 | 5:39 | faster than 11% |
| Row: | 4:53 | 4:26 | faster than 10% |
| Run 6: | 6:19 | 5:30 | faster than 16% |
| Farmers carry: | 2:10 | 1:38 | faster than 4% |
| Run 7: | 6:07 | 5:30 | faster than 21% |
| Sandbag lunges: | 4:25 | 3:23 | faster than 11% |
| Run 8: | 6:36 | 5:52 | faster than 24% |
| Wall balls: | 4:13 | 3:51 | faster than 22% |
| Roxzone: | 6:01 | 6:02 | faster than 51% |
| Runs (8 km) | 50:23 | 44:10 | faster than 17% |
| Stations (8) | 30:43 | ||
| Finish | 1:27:02 | 1:16:00 | 1177th of 1,384 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lola Boyall3 races
- Ortwin Lieuwes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Dedde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Dedde: faster than |
|---|---|
| Ski | 42% |
| Push | 76% |
| Pull | 57% |
| BBJ | 48% |
| Row | 40% |
| Carry | 50% |
| Lunges | 61% |
| Wall balls | 51% |
| Roxzone | 47% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dedde beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dedde's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:27 faster); weakest: Runs (8 km) (2:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dedde against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dedde: 46:04 running, 37:46 at the stations and 5:50 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Dedde | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 4:48 |
| SkiErg | 4:34 | 4:30 |
| Run 2 | 5:35 | 5:13 |
| Sled push | 3:11 | 3:38 |
| Run 3 | 6:20 | 5:40 |
| Sled pull | 4:53 | 5:04 |
| Run 4 | 5:51 | 5:40 |
| Burpee broad jump | 5:50 | 5:43 |
| Run 5 | 6:09 | 5:50 |
| Row | 4:55 | 4:48 |
| Run 6 | 5:55 | 5:41 |
| Farmers carry | 2:14 | 2:13 |
| Run 7 | 5:59 | 5:39 |
| Sandbag lunges | 4:51 | 5:10 |
| Run 8 | 4:53 | 4:54 |
| Wall balls | 7:18 | 7:20 |
| Roxzone | 5:50 | 5:40 |
| Finish | 1:29:33 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:33.
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