Athlete · Open Men · 16-24 ·

AUS

Declan Perry

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:37:18 (London ExCeL 2025) · Doubles Mixed 1:18:30 (Sydney 2026).

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1:37:18 Open Men time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

4455th of 5,554 Open Men place · London ExCeL 2025 among Open Men finishers there

1:18:30 latest race · Sydney 2026 best Doubles Mixed time so far Doubles Mixed with Eliza Spencer

Row strongest segment · London ExCeL 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:18London ExCeL 2025 · 1 race Doubles Mixed1:18:30Sydney 2026 · 4 races · with Eliza Spencer

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:00 best 1:18:30

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026team: Eliza Spencer, Declan Perrywhat the whole field did →	Doubles Mixed · team 16-24	1:18:30	top 45% 1324/2,979	41:45	27:36	9:13	splits SkiErg4:06Sled push1:50Sled pull3:36Burpee broad jump3:24Row4:24Farmers carry1:58Sandbag lunges3:38Wall balls4:40Run 14:32Run 24:47Run 35:01Run 45:03Run 54:57Run 65:08Run 75:12Run 87:09Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 16-24	1:37:18	4455th of 5,554	39:14*	43:21*	14:46	splits SkiErg5:01Sled push2:56Sled pull5:23Burpee broad jump7:48Row4:51Farmers carry2:48Sandbag lunges6:26Wall balls8:08Run 13:49Run 24:22Run 34:43Run 44:52Run 54:43Run 64:49Run 74:47Run 87:11Full report for this race →
Sydney 2025 5 Jul 2025team: Declan Perry, Eliza Spencerwhat the whole field did →	Doubles Mixed · team 16-24	1:20:56	872nd of 1,718	40:45	30:40	9:36	splits SkiErg4:13Sled push2:01Sled pull4:00Burpee broad jump4:07Row4:53Farmers carry1:59Sandbag lunges4:44Wall balls4:43Run 14:11Run 24:37Run 34:51Run 44:54Run 54:53Run 65:07Run 75:12Run 87:03Full report for this race →
Brisbane 2025 28 Feb 2025team: Declan Perry, Eliza Spencerwhat the whole field did →	Doubles Mixed · team U29	1:19:27	505th of 886	42:42	28:35	8:12	splits SkiErg4:04Sled push2:06Sled pull3:50Burpee broad jump3:43Row4:31Farmers carry2:06Sandbag lunges4:18Wall balls3:57Run 13:02Run 25:19Run 35:38Run 45:45Run 55:44Run 65:47Run 75:43Run 85:47Full report for this race →
Melbourne 2024 14 Dec 2024team: Eliza Spencer, Declan Perrywhat the whole field did →	Doubles Mixed · team U29	1:23:40	758th of 1,264	44:13	29:42	9:49	splits SkiErg4:07Sled push1:54Sled pull4:03Burpee broad jump3:29Row4:46Farmers carry1:49Sandbag lunges4:32Wall balls5:02Run 13:07Run 25:33Run 35:48Run 45:50Run 55:46Run 65:41Run 75:55Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Declanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 41%

Sled pull faster than 30%

Burpee broad jump faster than 15%

Row faster than 59%

Farmers carry faster than 12%

Sandbag lunges faster than 22%

Wall balls faster than 38%

Roxzone faster than 14%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:08 slower

Sled pull 0:36 slower

Burpee broad jump 2:18 slower

Row 0:05 faster

Farmers carry 0:45 slower

Sandbag lunges 1:17 slower

Wall balls 0:48 slower

Roxzone 3:02 slower

Runs (8 km) 5:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Declan against the typical Open Men finisher

Declan1:37:18

3:495:014:222:564:435:234:527:484:434:514:492:484:476:267:118:0814:46

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:02 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown