GBR Declan Mullan
11 HYROX results over 2 seasons. Best Open Men time 1:19:52 at Glasgow Mar 2026.
These results may belong to more than one athlete called Declan Mullan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 55-59 | 1:24:40 | 1434th of 2,728 | 40:14 | 40:09 | 4:17 | splitsSkiErg4:36Sled push4:08Sled pull4:16Burpee broad jump6:11Row5:05Farmers carry2:35Sandbag lunges5:56Wall balls7:22Run 15:13Run 24:40Run 34:53Run 44:51Run 55:08Run 65:10Run 74:48Run 85:35Full report for this race → |
| Glasgow Mar 2026 14 Mar 2026what the whole field did → | Open Men · 55-59 | 1:25:41 | 1428th of 2,661 | 41:40 | 38:39 | 5:26 | splitsSkiErg4:32Sled push3:58Sled pull4:31Burpee broad jump5:03Row5:11Farmers carry2:08Sandbag lunges5:42Wall balls7:34Run 14:48Run 24:48Run 37:09Run 44:58Run 54:49Run 64:48Run 74:54Run 85:30Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Open Men · 45-49 | 1:19:52 | top 39% 1033/2,661 | 35:53 | 38:51 | 5:12 | splitsSkiErg4:26Sled push3:26Sled pull4:35Burpee broad jump5:05Row4:58Farmers carry2:06Sandbag lunges4:56Wall balls9:19Run 14:23Run 24:13Run 34:10Run 44:19Run 54:25Run 64:34Run 74:33Run 85:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:24:04 | 2922nd of 5,554 | 31:57* | 40:28* | 11:43 | splitsSkiErg4:53Sled push3:36Sled pull5:11Burpee broad jump5:01Row5:20Farmers carry1:54Sandbag lunges5:41Wall balls8:52Run 13:08Run 23:37Run 33:51Run 43:56Run 53:58Run 64:00Run 73:55Run 85:36Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 55-59 | 1:27:17 | 1503rd of 2,325 | 41:24 | 40:33 | 5:25 | splitsSkiErg4:34Sled push3:49Sled pull5:00Burpee broad jump5:36Row5:25Farmers carry2:07Sandbag lunges6:26Wall balls7:36Run 13:13Run 25:09Run 35:23Run 45:33Run 55:57Run 65:58Run 76:01Run 84:14Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 55-59 | 1:23:43 | top 46% 1794/3,945 | 38:15 | 38:25 | 7:06 | splitsSkiErg4:37Sled push3:23Sled pull5:11Burpee broad jump4:55Row5:05Farmers carry2:06Sandbag lunges5:33Wall balls7:35Run 15:18Run 24:26Run 34:35Run 44:35Run 54:55Run 64:47Run 74:42Run 85:01Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 50-54 | 1:28:25 | 1367th of 2,041 | 41:42 | 41:15 | 5:28 | splitsSkiErg4:39Sled push3:21Sled pull4:51Burpee broad jump6:30Row5:19Farmers carry2:24Sandbag lunges6:28Wall balls7:43Run 15:23Run 24:45Run 34:53Run 45:01Run 55:10Run 65:14Run 75:13Run 86:03Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 50-54 | 1:31:36 | 2209th of 3,034 | 45:06 | 40:13 | 6:22 | splitsSkiErg4:29Sled push3:06Sled pull4:44Burpee broad jump5:42Row5:28Farmers carry2:13Sandbag lunges7:01Wall balls7:30Run 13:49Run 25:17Run 35:28Run 45:38Run 57:58Run 65:53Run 76:01Run 85:05Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Open Men · 45-49 | 1:21:29 | top 49% 1469/3,034 | 38:25 | 37:26 | 5:42 | splitsSkiErg4:08Sled push3:22Sled pull4:12Burpee broad jump5:45Row4:39Farmers carry2:03Sandbag lunges5:38Wall balls7:39Run 13:26Run 24:48Run 34:54Run 44:57Run 55:11Run 65:24Run 75:26Run 84:24Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 50-54 | 1:38:02 | 1450th of 1,766 | 45:43 | 45:15 | 7:09 | splitsSkiErg4:31Sled push3:33Sled pull6:44Burpee broad jump8:01Row5:25Farmers carry2:08Sandbag lunges6:24Wall balls8:29Run 13:29Run 25:27Run 35:47Run 46:00Run 56:07Run 66:08Run 76:19Run 86:30Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 50-54 | 1:35:20 | 1992nd of 2,732 | 41:40 | 44:47 | 8:57 | splitsSkiErg4:42Sled push3:03Sled pull5:35Burpee broad jump7:59Row5:35Farmers carry2:14Sandbag lunges7:46Wall balls7:53Run 15:34Run 24:45Run 34:59Run 45:09Run 55:07Run 65:10Run 75:14Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Declan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:04 against the typical Open Men finisher at Glasgow Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
