GBR Deborah Goldfield
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deborah Goldfield at each race, oldest on the left; lower is faster.The best was 1:31:46 at Warsaw (Apr 2026); Deborah Goldfield was 5:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Women | 1:33:19 |
| Warsaw | Apr 2026 | Open Women | 1:31:46 |
| Rome | Sep 2026 | Open Women | 1:38:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:33 faster (1:33:19 to 1:31:46).
4 results at 4 races
1,759th of 3,479 Doubles Women (faster than 49%). Against the 105 who finished around 1:25:56: most time gained on sled pull (0:35), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:27 | faster than 36% |
| SkiErg: | 5:03 | 4:46 | faster than 20% |
| Run 2: | 5:38 | 5:37 | faster than 49% |
| Sled push: | 1:49 | 2:05 | faster than 85% |
| Run 3: | 5:41 | 5:50 | faster than 57% |
| Sled pull: | 3:35 | 4:10 | faster than 84% |
| Run 4: | 5:55 | 5:53 | faster than 48% |
| Burpee broad jump: | 5:37 | 4:29 | faster than 21% |
| Run 5: | 6:00 | 5:57 | faster than 48% |
| Row: | 5:01 | 5:11 | faster than 68% |
| Run 6: | 5:48 | 5:54 | faster than 53% |
| Farmers carry: | 1:42 | 1:49 | faster than 69% |
| Run 7: | 5:54 | 5:54 | faster than 50% |
| Sandbag lunges: | 4:03 | 3:46 | faster than 36% |
| Run 8: | 5:47 | 5:58 | faster than 57% |
| Wall balls: | 4:31 | 4:34 | faster than 52% |
| Roxzone: | 7:20 | 7:10 | faster than 46% |
| Runs (8 km) | 47:30 | 47:32 | faster than 50% |
| Stations (8) | 31:21 | ||
| Finish | 1:26:04 | 1:25:56 | 1759th of 3,479 · faster than 49% |
828th of 1,415 Open Women (faster than 41%). Against the 43 who finished around 1:39:43: most time gained on sled pull (1:33), most lost on burpee broad jump (1:37). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 7:34 | 6:45 | faster than 19% |
| SkiErg: | 5:39 | 5:15 | faster than 20% |
| Run 2: | 5:24 | 5:04 | faster than 33% |
| Sled push: | 2:29 | 3:21 | faster than 93% |
| Run 3: | 5:28 | 5:20 | faster than 43% |
| Sled pull: | 4:35 | 5:52 | faster than 88% |
| Run 4: | 5:37 | 5:23 | faster than 38% |
| Burpee broad jump: | 9:07 | 6:56 | faster than 17% |
| Run 5: | 6:04 | 5:33 | faster than 31% |
| Row: | 5:26 | 5:39 | faster than 72% |
| Run 6: | 5:45 | 5:24 | faster than 36% |
| Farmers carry: | 2:15 | 2:26 | faster than 64% |
| Run 7: | 5:58 | 5:25 | faster than 30% |
| Sandbag lunges: | 5:56 | 5:11 | faster than 30% |
| Run 8: | 6:55 | 6:26 | faster than 37% |
| Wall balls: | 7:05 | 6:47 | faster than 44% |
| Roxzone: | 7:46 | 7:49 | faster than 51% |
| Runs (8 km) | 48:42 | 45:35 | faster than 33% |
| Stations (8) | 42:32 | ||
| Finish | 1:38:56 | 1:35:51 | 828th of 1,415 · faster than 41% |
576th of 1,146 Open Women (faster than 49%). Against the 37 who finished around 1:31:43: most time gained on the eight runs (1:25), most lost on burpee broad jump (3:33). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:25 | faster than 45% |
| SkiErg: | 5:33 | 5:12 | faster than 23% |
| Run 2: | 5:43 | 5:55 | faster than 58% |
| Sled push: | 2:23 | 2:41 | faster than 71% |
| Run 3: | 5:44 | 6:09 | faster than 67% |
| Sled pull: | 4:27 | 4:59 | faster than 72% |
| Run 4: | 5:51 | 6:08 | faster than 61% |
| Burpee broad jump: | 9:56 | 6:25 | faster than 8% |
| Run 5: | 5:59 | 6:17 | faster than 62% |
| Row: | 5:19 | 5:29 | faster than 66% |
| Run 6: | 5:52 | 6:09 | faster than 62% |
| Farmers carry: | 2:27 | 2:04 | faster than 22% |
| Run 7: | 6:08 | 6:09 | faster than 50% |
| Sandbag lunges: | 5:23 | 4:52 | faster than 33% |
| Run 8: | 5:07 | 5:19 | faster than 59% |
| Wall balls: | 5:38 | 6:13 | faster than 64% |
| Roxzone: | 5:50 | 6:17 | faster than 62% |
| Runs (8 km) | 44:54 | 46:42 | faster than 60% |
| Stations (8) | 41:06 | ||
| Finish | 1:31:46 | 1:31:43 | 576th of 1,146 · faster than 49% |
515th of 1,005 Open Women (faster than 48%). Against the 31 who finished around 1:33:01: most time gained on the eight runs (2:41), most lost on burpee broad jump (2:10). Runs 5 to 8 took 1:33 less than runs 1 to 4 (them: 1:45 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:03 | 8:12 | faster than 55% |
| SkiErg: | 5:33 | 5:14 | faster than 21% |
| Run 2: | 4:50 | 5:10 | faster than 68% |
| Sled push: | 2:33 | 2:50 | faster than 74% |
| Run 3: | 4:55 | 5:22 | faster than 74% |
| Sled pull: | 4:22 | 5:15 | faster than 83% |
| Run 4: | 5:02 | 5:24 | faster than 70% |
| Burpee broad jump: | 8:39 | 6:23 | faster than 15% |
| Run 5: | 5:26 | 5:31 | faster than 54% |
| Row: | 5:23 | 5:22 | faster than 48% |
| Run 6: | 5:11 | 5:26 | faster than 63% |
| Farmers carry: | 2:18 | 2:14 | faster than 45% |
| Run 7: | 5:16 | 5:24 | faster than 56% |
| Sandbag lunges: | 5:43 | 4:48 | faster than 25% |
| Run 8: | 5:24 | 5:46 | faster than 65% |
| Wall balls: | 6:42 | 6:17 | faster than 40% |
| Roxzone: | 8:08 | 7:15 | faster than 33% |
| Runs (8 km) | 44:04 | 46:28 | faster than 65% |
| Stations (8) | 41:13 | ||
| Finish | 1:33:19 | 1:33:02 | 515th of 1,005 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Deborah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:33 | Warsaw 2026 · best of 3 | 5:16 |
| Sled push | 2:23 | Warsaw 2026 · best of 3 | 2:55 |
| Sled pull | 4:22 | Copenhagen 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:39 | Copenhagen 2026 · best of 3 | 6:46 |
| Row | 5:19 | Warsaw 2026 · best of 3 | 5:31 |
| Farmers carry | 2:15 | Rome 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:23 | Warsaw 2026 · best of 3 | 5:13 |
| Wall balls | 5:38 | Warsaw 2026 · best of 3 | 6:43 |
| Runs (8 km) | 44:04 | Copenhagen 2026 · best of 3 | 46:44 |
| Roxzone | 5:50 | Warsaw 2026 · best of 3 | 7:57 |
How to read
Each station's best across Deborah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlotte Hudson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,146 Open Women
Shape of the race
This chart shows where Deborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Deborah: faster than |
|---|---|
| Ski | 23% |
| Push | 71% |
| Pull | 73% |
| BBJ | 9% |
| Row | 67% |
| Carry | 22% |
| Lunges | 34% |
| Wall balls | 64% |
| Roxzone | 63% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deborah beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deborah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Burpee broad jump (3:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah: 44:56 running, 41:05 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (9:56) and the shortest the sled push (2:23).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Deborah | Typical Open Women |
|---|---|---|
| Run 1 | 4:32 | 4:25 |
| SkiErg | 5:33 | 5:12 |
| Run 2 | 5:43 | 5:55 |
| Sled push | 2:23 | 2:41 |
| Run 3 | 5:44 | 6:09 |
| Sled pull | 4:27 | 4:59 |
| Run 4 | 5:51 | 6:08 |
| Burpee broad jump | 9:56 | 6:25 |
| Run 5 | 5:59 | 6:17 |
| Row | 5:19 | 5:29 |
| Run 6 | 5:52 | 6:09 |
| Farmers carry | 2:27 | 2:04 |
| Run 7 | 6:08 | 6:09 |
| Sandbag lunges | 5:23 | 4:52 |
| Run 8 | 5:07 | 5:19 |
| Wall balls | 5:38 | 6:13 |
| Roxzone | 5:50 | 6:17 |
| Finish | 1:31:46 | 1:31:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:31 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
