GBR Debbie Murray
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Debbie Murray at each race, oldest on the left; lower is faster.The best was 1:20:18 at Dublin (Nov 2025); Debbie Murray was 0:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Women | 1:27:49 |
| Dublin | Nov 2025 | Open Women | 1:20:18 |
| Glasgow | Mar 2026 | Open Women | 1:27:17 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:31 faster (1:27:49 to 1:20:18).
This line shows the finish time of Debbie Murray at each race, oldest on the left; lower is faster.The best was 1:12:06 at budapest (Oct 2026); Debbie Murray was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Women | 1:12:54 |
| budapest | Oct 2026 | Doubles Women | 1:12:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
38th of 393 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 393 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:44 | faster than 90% |
| SkiErg: | 4:51 | 4:51 | faster than 52% |
| Run 2: | 4:44 | 5:39 | faster than 91% |
| Sled push: | 1:54 | 2:03 | faster than 71% |
| Run 3: | 4:51 | 5:55 | faster than 93% |
| Sled pull: | 3:37 | 4:12 | faster than 85% |
| Run 4: | 4:52 | 5:54 | faster than 92% |
| Burpee broad jump: | 3:33 | 4:05 | faster than 75% |
| Run 5: | 4:53 | 5:57 | faster than 93% |
| Row: | 5:01 | 5:18 | faster than 82% |
| Run 6: | 4:53 | 5:55 | faster than 93% |
| Farmers carry: | 1:44 | 1:49 | faster than 65% |
| Run 7: | 5:00 | 5:55 | faster than 90% |
| Sandbag lunges: | 2:57 | 3:27 | faster than 84% |
| Run 8: | 4:59 | 6:07 | faster than 92% |
| Wall balls: | 4:17 | 4:09 | faster than 42% |
| Roxzone: | 5:24 | 7:16 | faster than 91% |
| Runs (8 km) | 38:52 | 47:03 | faster than 93% |
| Stations (8) | 27:54 | ||
| Finish | 1:12:06 | 1:25:22 | 38th of 393 · faster than 90% |
498th of 1,726 Open Women (faster than 71%). Against the 53 who finished around 1:27:31: most time gained on burpee broad jump (1:39), most lost on the eight runs (2:07). Runs 5 to 8 took 3:23 less than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:48 | faster than 73% |
| SkiErg: | 5:03 | 5:15 | faster than 73% |
| Run 2: | 5:03 | 5:40 | faster than 79% |
| Sled push: | 2:46 | 2:48 | faster than 53% |
| Run 3: | 9:45 | 5:56 | faster than 2% |
| Sled pull: | 4:01 | 5:12 | faster than 91% |
| Run 4: | 5:16 | 5:58 | faster than 80% |
| Burpee broad jump: | 4:20 | 6:57 | faster than 96% |
| Run 5: | 5:10 | 6:06 | faster than 86% |
| Row: | 5:38 | 5:38 | faster than 50% |
| Run 6: | 5:19 | 5:58 | faster than 79% |
| Farmers carry: | 2:24 | 2:19 | faster than 43% |
| Run 7: | 5:18 | 5:56 | faster than 79% |
| Sandbag lunges: | 4:33 | 5:15 | faster than 71% |
| Run 8: | 6:12 | 6:50 | faster than 74% |
| Wall balls: | 5:28 | 7:04 | faster than 84% |
| Roxzone: | 5:49 | 5:35 | faster than 44% |
| Runs (8 km) | 47:19 | 48:36 | faster than 55% |
| Stations (8) | 34:13 | ||
| Finish | 1:27:17 | 1:34:53 | 498th of 1,726 · faster than 71% |
268th of 1,197 Open Women (faster than 77%). Against the 37 who finished around 1:19:06: most time gained on burpee broad jump (1:05), most lost on the roxzone (0:59). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:13 | 3:35 | faster than 75% |
| SkiErg: | 4:47 | 5:11 | faster than 89% |
| Run 2: | 5:20 | 5:52 | faster than 74% |
| Sled push: | 2:44 | 2:30 | faster than 30% |
| Run 3: | 5:21 | 6:11 | faster than 85% |
| Sled pull: | 4:21 | 5:19 | faster than 84% |
| Run 4: | 5:37 | 6:16 | faster than 76% |
| Burpee broad jump: | 4:08 | 6:30 | faster than 97% |
| Run 5: | 5:48 | 6:26 | faster than 74% |
| Row: | 5:13 | 5:25 | faster than 70% |
| Run 6: | 5:47 | 6:18 | faster than 71% |
| Farmers carry: | 2:22 | 2:11 | faster than 32% |
| Run 7: | 5:45 | 6:17 | faster than 72% |
| Sandbag lunges: | 5:07 | 4:56 | faster than 42% |
| Run 8: | 4:15 | 4:30 | faster than 62% |
| Wall balls: | 5:32 | 6:33 | faster than 73% |
| Roxzone: | 5:06 | 5:06 | faster than 50% |
| Runs (8 km) | 41:03 | 45:35 | faster than 75% |
| Stations (8) | 34:14 | ||
| Finish | 1:20:18 | 1:29:42 | 268th of 1,197 · faster than 77% |
267th of 706 Open Women (faster than 62%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:48 | faster than 47% |
| SkiErg: | 4:47 | 5:03 | faster than 80% |
| Run 2: | 5:41 | 5:48 | faster than 55% |
| Sled push: | 2:48 | 2:31 | faster than 32% |
| Run 3: | 5:51 | 6:01 | faster than 57% |
| Sled pull: | 5:10 | 5:21 | faster than 55% |
| Run 4: | 5:53 | 6:06 | faster than 58% |
| Burpee broad jump: | 5:12 | 6:19 | faster than 75% |
| Run 5: | 5:52 | 6:17 | faster than 67% |
| Row: | 5:17 | 5:27 | faster than 62% |
| Run 6: | 5:56 | 6:12 | faster than 59% |
| Farmers carry: | 2:07 | 2:07 | faster than 51% |
| Run 7: | 6:04 | 6:09 | faster than 52% |
| Sandbag lunges: | 4:45 | 4:56 | faster than 56% |
| Run 8: | 5:20 | 5:25 | faster than 54% |
| Wall balls: | 5:22 | 6:11 | faster than 71% |
| Roxzone: | 7:03 | 6:47 | faster than 44% |
| Runs (8 km) | 45:23 | 47:18 | faster than 58% |
| Stations (8) | 35:28 | ||
| Finish | 1:27:49 | 1:31:48 | 267th of 706 · faster than 62% |
1,240th of 1,712 Doubles Mixed (faster than 27%). Against the 52 who finished around 1:27:20: most time gained on farmers carry (0:14), most lost on the roxzone (1:05). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 4:16 | faster than 7% |
| SkiErg: | 4:01 | 4:11 | faster than 74% |
| Run 2: | 6:42 | 5:51 | faster than 21% |
| Sled push: | 3:03 | 2:02 | faster than 2% |
| Run 3: | 6:46 | 6:07 | faster than 25% |
| Sled pull: | 3:32 | 3:36 | faster than 54% |
| Run 4: | 6:54 | 6:08 | faster than 23% |
| Burpee broad jump: | 4:13 | 3:33 | faster than 26% |
| Run 5: | 6:54 | 6:19 | faster than 29% |
| Row: | 5:00 | 4:42 | faster than 24% |
| Run 6: | 6:41 | 6:13 | faster than 32% |
| Farmers carry: | 1:39 | 1:45 | faster than 68% |
| Run 7: | 6:38 | 6:16 | faster than 36% |
| Sandbag lunges: | 4:17 | 3:59 | faster than 37% |
| Run 8: | 5:25 | 5:00 | faster than 35% |
| Wall balls: | 4:45 | 4:28 | faster than 38% |
| Roxzone: | 6:43 | 5:04 | faster than 15% |
| Runs (8 km) | 51:16 | 46:33 | faster than 27% |
| Stations (8) | 30:30 | ||
| Finish | 1:28:24 | 1:20:29 | 1240th of 1,712 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Debbie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Dublin 2025 · best of 3 | 5:16 |
| Sled push | 2:44 | Dublin 2025 · best of 3 | 2:55 |
| Sled pull | 4:01 | Glasgow 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:08 | Dublin 2025 · best of 3 | 6:46 |
| Row | 5:13 | Dublin 2025 · best of 3 | 5:31 |
| Farmers carry | 2:07 | Oslo 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:33 | Glasgow 2026 · best of 3 | 5:13 |
| Wall balls | 5:22 | Oslo 2025 · best of 3 | 6:43 |
| Runs (8 km) | 41:03 | Dublin 2025 · best of 3 | 46:44 |
| Roxzone | 5:06 | Dublin 2025 · best of 3 | 7:57 |
How to read
Each station's best across Debbie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Becky Edwards2 races
- Craig Murphy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Debbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Debbie: faster than |
|---|---|
| Ski | 90% |
| Push | 31% |
| Pull | 84% |
| BBJ | 97% |
| Row | 71% |
| Carry | 33% |
| Lunges | 43% |
| Wall balls | 74% |
| Roxzone | 50% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Debbie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Debbie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debbie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Debbie: 41:06 running, 34:14 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Debbie | Typical Open Women |
|---|---|---|
| Run 1 | 3:13 | 3:35 |
| SkiErg | 4:47 | 5:11 |
| Run 2 | 5:20 | 5:52 |
| Sled push | 2:44 | 2:30 |
| Run 3 | 5:21 | 6:11 |
| Sled pull | 4:21 | 5:19 |
| Run 4 | 5:37 | 6:16 |
| Burpee broad jump | 4:08 | 6:30 |
| Run 5 | 5:48 | 6:26 |
| Row | 5:13 | 5:25 |
| Run 6 | 5:47 | 6:18 |
| Farmers carry | 2:22 | 2:11 |
| Run 7 | 5:45 | 6:17 |
| Sandbag lunges | 5:07 | 4:56 |
| Run 8 | 4:15 | 4:30 |
| Wall balls | 5:32 | 6:33 |
| Roxzone | 5:06 | 5:06 |
| Finish | 1:20:18 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:18.
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