Athlete · Open Women · 55-59 ·

GBR

Debbie Hamriding

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:48:49 (Manchester 2026) · Doubles Women 1:22:29 (Birmingham 2024).

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1:48:49 Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

1036th of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:48:49 latest race · Manchester 2026 first Open Women race Open Women

Farmers carry strongest segment · Manchester 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:49Manchester 2026 · 1 race Doubles Women1:22:29Birmingham 2024 · 2 races · with Rebecca McDowell

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:22:29

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 55-59	1:48:49	1036th of 1,356	52:45	48:45	7:24	splits SkiErg5:08Sled push3:28Sled pull6:18Burpee broad jump10:02Row5:51Farmers carry2:02Sandbag lunges7:36Wall balls8:20Run 14:16Run 26:22Run 36:52Run 46:58Run 57:08Run 67:18Run 77:31Run 86:24Full report for this race →
Manchester 2025 24 Jan 2025team: Gemma Hamriding, Debbie Hamridingwhat the whole field did →	Doubles Women · team 30-39	1:47:46	806th of 857	1:05:50	32:00	10:23	splits SkiErg5:03Sled push1:53Sled pull4:13Burpee broad jump5:00Row5:20Farmers carry1:38Sandbag lunges4:52Wall balls4:01Run 14:34Run 27:52Run 38:28Run 49:28Run 58:54Run 68:34Run 79:05Run 88:58Full report for this race →
Birmingham 2024 25 Oct 2024team: Rebecca McDowell, Debbie Hamridingwhat the whole field did →	Doubles Women · team 40-49	1:22:29	top 40% 540/1,370	45:47	29:09	7:37	splits SkiErg5:04Sled push1:37Sled pull3:35Burpee broad jump4:18Row5:15Farmers carry1:26Sandbag lunges3:28Wall balls4:26Run 16:23Run 25:19Run 35:29Run 45:36Run 55:36Run 65:41Run 75:49Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Debbieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 11%

Sled pull faster than 27%

Burpee broad jump faster than 12%

Row faster than 20%

Farmers carry faster than 77%

Sandbag lunges faster than 12%

Wall balls faster than 26%

Roxzone faster than 32%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:49 slower

Sled pull 0:50 slower

Burpee broad jump 3:17 slower

Row 0:27 slower

Farmers carry 0:16 faster

Sandbag lunges 2:19 slower

Wall balls 1:39 slower

Roxzone 1:16 slower

Runs (8 km) 5:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Debbie against the typical Open Women finisher

Debbie1:48:49

4:165:086:223:286:526:186:5810:027:085:517:182:027:317:366:248:207:24

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:17 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown