Athlete · Open Women · 55-59 ·

GBR

Debbie Dewhurst

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:40 (Manchester 2025) · Doubles Women 1:15:11 (Berlin 2025).

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1:31:40 best Open Women time · Manchester 2025 also raced Doubles Women: each has its own best below

top 48% best Open Women place · Amsterdam 2024 520th of 1,086 Open Women finishers there

1:32:59 latest race · Birmingham 2025 1:19 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Manchester 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:40Manchester 2025 · 3 races Doubles Women1:15:11Berlin 2025 · 1 race · with Amy Stevenson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:40

Each dot is one Open Women race. From the first Open Women race to the best: 2:06 faster (1:33:46 to 1:31:40).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 24 Oct 2025what the whole field did →	Open Women · 55-59	1:32:59	top 49% 954/1,957	41:02	45:38	6:24	splits SkiErg5:27Sled push4:02Sled pull7:10Burpee broad jump7:39Row5:42Farmers carry2:30Sandbag lunges6:17Wall balls6:51Run 15:36Run 24:51Run 34:52Run 44:58Run 55:12Run 64:57Run 75:06Run 85:34Full report for this race →
Berlin 2025 16 May 2025team: Debbie Dewhurst, Amy Stevensonwhat the whole field did →	Doubles Women · team 40-49	1:15:11	top 32% 528/1,701	37:40	29:14	8:22	splits SkiErg4:38Sled push2:03Sled pull4:24Burpee broad jump3:37Row4:52Farmers carry1:39Sandbag lunges4:17Wall balls3:44Run 14:05Run 24:27Run 34:25Run 44:31Run 54:51Run 64:42Run 74:45Run 85:57Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 55-59	1:31:40	top 50% 265/539	41:26	42:06	8:07	splits SkiErg5:16Sled push3:17Sled pull6:38Burpee broad jump6:44Row5:34Farmers carry2:38Sandbag lunges6:23Wall balls5:36Run 13:49Run 25:08Run 35:18Run 45:15Run 55:30Run 65:20Run 75:23Run 85:45Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Women · 50-54	1:33:46	top 48% 520/1,086	43:12	42:34	8:04	splits SkiErg5:09Sled push3:22Sled pull6:26Burpee broad jump7:56Row5:31Farmers carry2:11Sandbag lunges6:44Wall balls5:15Run 13:45Run 25:23Run 35:30Run 45:17Run 55:41Run 65:25Run 75:32Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Debbieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 13%

Sled pull faster than 19%

Burpee broad jump faster than 45%

Row faster than 30%

Farmers carry faster than 22%

Sandbag lunges faster than 17%

Wall balls faster than 64%

Roxzone faster than 36%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:41 slower

Sled pull 1:17 slower

Burpee broad jump 0:17 slower

Row 0:17 slower

Farmers carry 0:25 slower

Sandbag lunges 1:21 slower

Wall balls 0:40 faster

Roxzone 0:54 slower

Runs (8 km) 4:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Debbie against the typical Open Women finisher

Debbie1:31:40

3:495:165:083:175:186:385:156:445:305:345:202:385:236:235:455:368:07

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:21 against the typical Open Women finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown