Debbie Colla-Smith
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:25:50 (Melbourne 2025) · Doubles Women 1:31:10 (Sydney 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:22 faster (1:37:12 to 1:25:50).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Women · 60-64 | 1:32:27 | 1033rd of 2,043 | 47:00 | 36:27 | 9:04 | splitsSkiErg5:03Sled push2:28Sled pull5:05Burpee broad jump5:32Row5:20Farmers carry2:01Sandbag lunges5:28Wall balls5:30Run 14:35Run 25:06Run 35:00Run 45:13Run 55:23Run 69:14Run 75:13Run 87:22Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 60-64 | 1:27:17 | 179th of 357 | 42:52 | 36:54 | 7:36 | splitsSkiErg5:00Sled push2:58Sled pull5:22Burpee broad jump5:39Row5:24Farmers carry2:04Sandbag lunges5:22Wall balls5:05Run 14:44Run 25:08Run 35:13Run 45:32Run 55:23Run 65:32Run 75:34Run 85:48Full report for this race → |
| Melbourne 2025 14 Dec 2025what the whole field did → | Open Women · 60-64 | 1:25:50 | top 38% 618/1,666 | 41:35 | 35:09 | 9:09 | splitsSkiErg5:01Sled push2:48Sled pull5:06Burpee broad jump5:08Row5:06Farmers carry2:05Sandbag lunges5:15Wall balls4:40Run 13:09Run 25:18Run 35:20Run 45:33Run 55:25Run 65:15Run 75:19Run 86:20Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 60-64 | 1:37:12 | 957th of 1,536 | 46:25 | 41:07 | 9:46 | splitsSkiErg5:02Sled push2:59Sled pull6:41Burpee broad jump7:17Row5:30Farmers carry2:27Sandbag lunges6:23Wall balls4:48Run 13:38Run 25:43Run 35:51Run 45:55Run 55:59Run 66:14Run 76:03Run 87:05Full report for this race → |
| Sydney 2024 26 Jul 2024team: Christiane Pinzone, Debbie Colla-Smithwhat the whole field did → | Doubles Women · team 50-59 | 1:31:10 | 444th of 563 | 53:00 | 31:08 | 7:07 | splitsSkiErg4:47Sled push1:47Sled pull4:22Burpee broad jump4:38Row5:23Farmers carry1:42Sandbag lunges5:05Wall balls3:24Run 14:46Run 25:49Run 36:28Run 47:14Run 56:35Run 66:42Run 77:00Run 88:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debbie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:19 against the typical Open Women finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.