Athlete · Open Men · 35-39 ·

GBR

Dean Wood

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:46 (London Olympia 2026) · Pro Doubles Men 1:01:50 (Katowice 2026) · Doubles Mixed 1:01:05 (Birmingham 2025).

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1:04:46 best Open Men time · London Olympia 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 4% best Open Men place · London Olympia 2026 99th of 2,638 Open Men finishers there

1:04:46 latest race · London Olympia 2026 best Open Men time so far Open Men

Wall balls strongest segment · London Olympia 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:04:46London Olympia 2026 · 4 races Pro Doubles Men1:01:50Katowice 2026 · 1 race · with Killian Murphy Doubles Mixed1:01:05Birmingham 2025 · 1 race · with Kirsty Keating

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:04:46 best 1:04:46 · London Olympia

Each dot is one Open Men race. From the first Open Men race to the best: 12:52 faster (1:17:38 to 1:04:46).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:04:46	top 4% 99/2,638	33:10	26:54	4:46	splits SkiErg4:05Sled push2:17Sled pull3:02Burpee broad jump3:40Row4:27Farmers carry1:44Sandbag lunges3:25Wall balls4:14Run 13:50Run 23:40Run 33:56Run 43:57Run 54:13Run 63:55Run 74:06Run 85:37Full report for this race →
Katowice 2026 21 Feb 2026team: Killian Murphy, Dean Woodwhat the whole field did →	Pro Doubles Men · team 35-39	1:01:50	top 48% 67/141	35:29	22:58	3:30	splits SkiErg3:32Sled push1:40Sled pull3:10Burpee broad jump2:34Row4:00Farmers carry1:25Sandbag lunges2:54Wall balls3:43Run 14:30Run 24:09Run 34:23Run 44:22Run 54:21Run 64:11Run 74:37Run 85:00Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:07:13	top 8% 196/2,544	34:54	27:59	4:22	splits SkiErg4:02Sled push2:19Sled pull3:25Burpee broad jump3:51Row4:20Farmers carry1:33Sandbag lunges3:58Wall balls4:31Run 13:02Run 24:09Run 34:33Run 44:41Run 54:58Run 64:42Run 74:50Run 84:02Full report for this race →
Birmingham 2025 22 Oct 2025team: Kirsty Keating, Dean Woodwhat the whole field did →	Doubles Mixed · team 35-39	1:01:05	top 4% 72/2,158	33:15	23:07	4:47	splits SkiErg3:53Sled push1:37Sled pull3:13Burpee broad jump2:41Row4:18Farmers carry1:24Sandbag lunges2:28Wall balls3:33Run 14:29Run 23:52Run 34:02Run 44:01Run 54:28Run 64:06Run 74:07Run 84:14Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:08:42	top 10% 391/3,945	32:32	30:59	5:15	splits SkiErg4:12Sled push2:21Sled pull3:50Burpee broad jump4:19Row4:24Farmers carry1:30Sandbag lunges3:44Wall balls6:39Run 14:16Run 23:33Run 33:56Run 44:07Run 54:23Run 63:59Run 74:06Run 84:17Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 30-34	1:17:38	top 37% 709/1,917	38:50	33:06	5:47	splits SkiErg4:16Sled push2:48Sled pull3:56Burpee broad jump5:17Row4:25Farmers carry1:44Sandbag lunges4:34Wall balls6:06Run 14:42Run 24:23Run 34:44Run 44:46Run 54:55Run 64:31Run 74:41Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 92%

Sled pull faster than 96%

Burpee broad jump faster than 93%

Row faster than 85%

Farmers carry faster than 88%

Sandbag lunges faster than 95%

Wall balls faster than 97%

Roxzone faster than 82%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:39 faster

Sled pull 1:22 faster

Burpee broad jump 1:55 faster

Row 0:21 faster

Farmers carry 0:29 faster

Sandbag lunges 1:51 faster

Wall balls 3:10 faster

Roxzone 1:07 faster

Runs (8 km) 7:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dean against the typical Open Men finisher

Dean1:04:46

3:504:053:402:173:563:023:573:404:134:273:551:444:063:255:374:144:46

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown