IRL Dean Egerton
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dean Egerton at each race, oldest on the left; lower is faster.The best was 1:10:54 at Ghent (Dec 2025); Dean Egerton was 5:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Pro Men | 1:18:38 |
| Dublin | Nov 2025 | Pro Men | 1:16:09 |
| Ghent | Dec 2025 | Pro Men | 1:10:54 |
| Cardiff | Apr 2026 | Pro Men | 1:13:07 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:44 faster (1:18:38 to 1:10:54).
5 results at 5 races
172nd of 533 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:37 | faster than 59% |
| SkiErg: | 4:23 | 4:18 | faster than 41% |
| Run 2: | 4:11 | 4:15 | faster than 55% |
| Sled push: | 3:43 | 4:02 | faster than 66% |
| Run 3: | 4:36 | 4:36 | faster than 49% |
| Sled pull: | 4:42 | 5:06 | faster than 64% |
| Run 4: | 4:33 | 4:36 | faster than 54% |
| Burpee broad jump: | 4:15 | 4:30 | faster than 59% |
| Run 5: | 4:43 | 4:38 | faster than 45% |
| Row: | 4:30 | 4:32 | faster than 55% |
| Run 6: | 4:44 | 4:44 | faster than 50% |
| Farmers carry: | 2:40 | 2:48 | faster than 56% |
| Run 7: | 4:14 | 4:21 | faster than 57% |
| Sandbag lunges: | 3:43 | 4:34 | faster than 82% |
| Run 8: | 5:24 | 5:24 | faster than 49% |
| Wall balls: | 5:14 | 6:37 | faster than 80% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 36:50 | 37:29 | faster than 55% |
| Stations (8) | 33:10 | ||
| Finish | 1:13:07 | 1:17:50 | 172nd of 533 · faster than 67% |
73rd of 305 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:15 | faster than 59% |
| SkiErg: | 4:14 | 4:16 | faster than 56% |
| Run 2: | 4:06 | 4:06 | faster than 50% |
| Sled push: | 3:20 | 3:55 | faster than 78% |
| Run 3: | 4:33 | 4:29 | faster than 45% |
| Sled pull: | 4:46 | 6:10 | faster than 82% |
| Run 4: | 4:32 | 4:32 | faster than 50% |
| Burpee broad jump: | 3:24 | 4:11 | faster than 78% |
| Run 5: | 4:38 | 4:36 | faster than 49% |
| Row: | 4:17 | 4:29 | faster than 76% |
| Run 6: | 4:23 | 4:27 | faster than 53% |
| Farmers carry: | 1:51 | 2:04 | faster than 66% |
| Run 7: | 4:23 | 4:30 | faster than 56% |
| Sandbag lunges: | 3:29 | 4:51 | faster than 89% |
| Run 8: | 4:39 | 4:48 | faster than 57% |
| Wall balls: | 4:50 | 6:54 | faster than 89% |
| Roxzone: | 5:28 | 5:49 | faster than 61% |
| Runs (8 km) | 35:18 | 36:02 | faster than 54% |
| Stations (8) | 30:11 | ||
| Finish | 1:10:54 | 1:19:54 | 73rd of 305 · faster than 76% |
193rd of 350 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:40 | faster than 61% |
| SkiErg: | 4:18 | 4:13 | faster than 36% |
| Run 2: | 4:34 | 4:30 | faster than 42% |
| Sled push: | 2:52 | 3:10 | faster than 72% |
| Run 3: | 5:09 | 4:52 | faster than 32% |
| Sled pull: | 6:30 | 5:17 | faster than 20% |
| Run 4: | 5:13 | 4:57 | faster than 35% |
| Burpee broad jump: | 4:47 | 4:10 | faster than 30% |
| Run 5: | 5:22 | 5:02 | faster than 31% |
| Row: | 4:31 | 4:30 | faster than 48% |
| Run 6: | 5:04 | 4:54 | faster than 40% |
| Farmers carry: | 2:16 | 2:00 | faster than 33% |
| Run 7: | 5:20 | 5:00 | faster than 32% |
| Sandbag lunges: | 4:02 | 4:33 | faster than 69% |
| Run 8: | 3:52 | 3:35 | faster than 31% |
| Wall balls: | 5:27 | 6:36 | faster than 76% |
| Roxzone: | 4:25 | 3:46 | faster than 28% |
| Runs (8 km) | 37:05 | 35:32 | faster than 35% |
| Stations (8) | 34:43 | ||
| Finish | 1:16:09 | 1:14:28 | 193rd of 350 · faster than 44% |
230th of 400 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:49 | faster than 44% |
| SkiErg: | 4:08 | 4:09 | faster than 54% |
| Run 2: | 4:30 | 4:14 | faster than 30% |
| Sled push: | 3:22 | 3:38 | faster than 65% |
| Run 3: | 4:51 | 4:33 | faster than 31% |
| Sled pull: | 5:24 | 5:22 | faster than 48% |
| Run 4: | 5:00 | 4:34 | faster than 26% |
| Burpee broad jump: | 4:45 | 4:00 | faster than 25% |
| Run 5: | 5:26 | 4:39 | faster than 18% |
| Row: | 4:37 | 4:35 | faster than 45% |
| Run 6: | 5:06 | 4:32 | faster than 21% |
| Farmers carry: | 2:17 | 2:04 | faster than 37% |
| Run 7: | 4:59 | 4:37 | faster than 28% |
| Sandbag lunges: | 4:18 | 4:48 | faster than 67% |
| Run 8: | 5:23 | 4:51 | faster than 24% |
| Wall balls: | 5:12 | 6:01 | faster than 70% |
| Roxzone: | 5:35 | 5:23 | faster than 43% |
| Runs (8 km) | 39:05 | 35:48 | faster than 26% |
| Stations (8) | 34:03 | ||
| Finish | 1:18:38 | 1:16:39 | 230th of 400 · faster than 42% |
25th of 126 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 126 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:59 | faster than 79% |
| SkiErg: | 3:33 | 3:43 | faster than 86% |
| Run 2: | 4:35 | 4:54 | faster than 76% |
| Sled push: | 1:49 | 1:51 | faster than 56% |
| Run 3: | 4:53 | 5:25 | faster than 81% |
| Sled pull: | 3:30 | 3:48 | faster than 68% |
| Run 4: | 4:56 | 5:25 | faster than 80% |
| Burpee broad jump: | 2:41 | 2:47 | faster than 56% |
| Run 5: | 5:06 | 5:36 | faster than 75% |
| Row: | 4:03 | 4:12 | faster than 72% |
| Run 6: | 5:06 | 5:36 | faster than 72% |
| Farmers carry: | 1:38 | 1:39 | faster than 58% |
| Run 7: | 5:06 | 5:32 | faster than 69% |
| Sandbag lunges: | 2:57 | 3:45 | faster than 91% |
| Run 8: | 3:43 | 3:49 | faster than 60% |
| Wall balls: | 3:43 | 4:06 | faster than 83% |
| Roxzone: | 3:39 | 4:11 | faster than 85% |
| Runs (8 km) | 36:07 | 40:14 | faster than 76% |
| Stations (8) | 23:54 | ||
| Finish | 1:03:35 | 1:10:21 | 25th of 126 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Málaga 2025 · best of 4 | 4:17 |
| Sled push | 2:52 | Dublin 2025 · best of 4 | 3:45 |
| Sled pull | 4:42 | Cardiff 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:24 | Ghent 2025 · best of 4 | 4:25 |
| Row | 4:17 | Ghent 2025 · best of 4 | 4:35 |
| Farmers carry | 1:51 | Ghent 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:29 | Ghent 2025 · best of 4 | 5:03 |
| Wall balls | 4:50 | Ghent 2025 · best of 4 | 6:49 |
| Runs (8 km) | 35:18 | Ghent 2025 · best of 4 | 36:58 |
| Roxzone | 4:25 | Dublin 2025 · best of 3 | 6:13 |
How to read
Each station's best across Dean's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Loughlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 305 Pro Men
Shape of the race
This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Runs (faster than 54%).
See the numbers
| Part | Dean: faster than |
|---|---|
| Ski | 57% |
| Push | 78% |
| Pull | 83% |
| BBJ | 78% |
| Row | 77% |
| Carry | 67% |
| Lunges | 89% |
| Wall balls | 89% |
| Roxzone | 62% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dean beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Runs (8 km) (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dean's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:04 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 35:21 running, 30:10 at the stations and 5:28 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Pro Men: 35:43 running, 36:51 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Dean | Typical Pro Men |
|---|---|---|
| Run 1 | 4:08 | 4:15 |
| SkiErg | 4:14 | 4:16 |
| Run 2 | 4:06 | 4:06 |
| Sled push | 3:20 | 3:55 |
| Run 3 | 4:33 | 4:29 |
| Sled pull | 4:46 | 6:10 |
| Run 4 | 4:32 | 4:32 |
| Burpee broad jump | 3:24 | 4:11 |
| Run 5 | 4:38 | 4:36 |
| Row | 4:17 | 4:29 |
| Run 6 | 4:23 | 4:27 |
| Farmers carry | 1:51 | 2:04 |
| Run 7 | 4:23 | 4:30 |
| Sandbag lunges | 3:29 | 4:51 |
| Run 8 | 4:39 | 4:48 |
| Wall balls | 4:50 | 6:54 |
| Roxzone | 5:28 | 5:49 |
| Finish | 1:10:54 | 1:19:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:54.
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