Dean Bridge
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:37 (Málaga 2025) · Pro Doubles Men 1:09:13 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:58 faster (1:24:35 to 1:19:37).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Stuart Starkey, Dean Bridgewhat the whole field did → | Pro Doubles Men · team 50-54 | 1:11:12 | 619th of 704 | 35:46 | 29:03 | 6:27 | splitsSkiErg3:58Sled push2:28Sled pull3:57Burpee broad jump3:59Row4:19Farmers carry1:34Sandbag lunges3:53Wall balls4:55Run 12:40Run 24:14Run 34:38Run 44:41Run 54:41Run 64:51Run 74:57Run 85:08Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Dean Bridge, Stuart Starkeywhat the whole field did → | Pro Doubles Men · team 50-54 | 1:09:13 | 176th of 273 | 35:50 | 29:18 | 4:10 | splitsSkiErg3:59Sled push2:22Sled pull4:40Burpee broad jump3:20Row4:15Farmers carry1:33Sandbag lunges4:05Wall balls5:04Run 13:16Run 24:32Run 34:49Run 44:48Run 54:48Run 64:43Run 74:54Run 84:02Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 55-59 | 1:20:01 | top 40% 1042/2,661 | 39:49 | 36:34 | 3:42 | splitsSkiErg4:29Sled push2:52Sled pull4:14Burpee broad jump5:54Row4:49Farmers carry1:48Sandbag lunges5:04Wall balls7:24Run 14:23Run 24:40Run 34:56Run 44:57Run 55:06Run 65:05Run 74:59Run 85:47Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 55-59 | 1:22:30 | top 47% 1191/2,544 | 41:57 | 36:31 | 4:06 | splitsSkiErg4:18Sled push2:25Sled pull4:04Burpee broad jump5:17Row4:31Farmers carry1:57Sandbag lunges5:21Wall balls8:38Run 13:08Run 24:53Run 35:25Run 45:22Run 55:39Run 67:22Run 75:39Run 84:32Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 55-59 | 1:19:37 | top 44% 651/1,501 | 39:38 | 34:27 | 5:36 | splitsSkiErg4:23Sled push2:35Sled pull4:40Burpee broad jump5:12Row4:48Farmers carry1:43Sandbag lunges5:08Wall balls5:58Run 13:54Run 24:35Run 35:11Run 45:03Run 55:16Run 65:05Run 75:14Run 85:24Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 55-59 | 1:20:59 | top 38% 880/2,324 | 38:31 | 36:06 | 6:27 | splitsSkiErg4:32Sled push2:47Sled pull4:35Burpee broad jump6:23Row4:47Farmers carry1:54Sandbag lunges5:10Wall balls5:58Run 15:32Run 24:12Run 34:40Run 44:39Run 54:45Run 64:47Run 74:42Run 85:17Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 55-59 | 1:24:35 | top 48% 1292/2,732 | 39:06 | 39:25 | 6:08 | splitsSkiErg4:21Sled push3:05Sled pull5:06Burpee broad jump6:08Row4:52Farmers carry1:42Sandbag lunges5:18Wall balls8:53Run 14:43Run 24:21Run 34:58Run 45:05Run 55:01Run 64:53Run 74:54Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.