POL Dawid Kurzyna
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dawid Kurzyna at each race, oldest on the left; lower is faster.The best was 1:07:30 at Poznań (Dec 2025); Dawid Kurzyna was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 1:13:58 |
| Gdańsk | Oct 2025 | Doubles Men | 1:11:05 |
| Poznań | Dec 2025 | Doubles Men | 1:07:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dawid Kurzyna at each race, oldest on the left; lower is faster.The best was 1:11:01 at Katowice (Feb 2026); Dawid Kurzyna was 4:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Pro Doubles Men | 1:11:01 |
| Gdańsk | Oct 2026 | Pro Doubles Men | 1:15:57 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
133rd of 165 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:30 | faster than 34% |
| SkiErg: | 3:52 | 3:50 | faster than 45% |
| Run 2: | 4:39 | 4:15 | faster than 28% |
| Sled push: | 3:10 | 2:24 | faster than 6% |
| Run 3: | 5:20 | 4:40 | faster than 15% |
| Sled pull: | 4:03 | 3:38 | faster than 26% |
| Run 4: | 4:52 | 4:40 | faster than 38% |
| Burpee broad jump: | 3:45 | 2:40 | faster than 5% |
| Run 5: | 5:15 | 4:41 | faster than 20% |
| Row: | 4:30 | 4:15 | faster than 18% |
| Run 6: | 5:02 | 4:35 | faster than 25% |
| Farmers carry: | 1:49 | 1:38 | faster than 19% |
| Run 7: | 5:35 | 4:39 | faster than 9% |
| Sandbag lunges: | 4:03 | 3:31 | faster than 23% |
| Run 8: | 5:48 | 5:14 | faster than 24% |
| Wall balls: | 4:07 | 3:59 | faster than 38% |
| Roxzone: | 6:35 | 5:23 | faster than 19% |
| Runs (8 km) | 40:09 | 36:20 | faster than 23% |
| Stations (8) | 29:19 | ||
| Finish | 1:15:57 | 1:08:27 | 133rd of 165 · faster than 19% |
107th of 141 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:25 | faster than 19% |
| SkiErg: | 3:59 | 3:47 | faster than 20% |
| Run 2: | 4:46 | 4:08 | faster than 21% |
| Sled push: | 2:00 | 1:53 | faster than 30% |
| Run 3: | 5:12 | 4:25 | faster than 18% |
| Sled pull: | 3:34 | 3:27 | faster than 39% |
| Run 4: | 5:02 | 4:25 | faster than 24% |
| Burpee broad jump: | 2:45 | 2:32 | faster than 36% |
| Run 5: | 5:15 | 4:28 | faster than 22% |
| Row: | 4:10 | 4:02 | faster than 33% |
| Run 6: | 5:05 | 4:27 | faster than 20% |
| Farmers carry: | 1:34 | 1:38 | faster than 63% |
| Run 7: | 5:23 | 4:30 | faster than 17% |
| Sandbag lunges: | 3:46 | 3:14 | faster than 25% |
| Run 8: | 5:42 | 4:46 | faster than 18% |
| Wall balls: | 3:56 | 3:48 | faster than 37% |
| Roxzone: | 3:56 | 3:05 | faster than 25% |
| Runs (8 km) | 41:25 | 35:19 | faster than 18% |
| Stations (8) | 25:44 | ||
| Finish | 1:11:01 | 1:02:13 | 107th of 141 · faster than 24% |
150th of 540 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:56 | faster than 59% |
| SkiErg: | 4:01 | 4:07 | faster than 67% |
| Run 2: | 4:26 | 4:54 | faster than 73% |
| Sled push: | 1:51 | 1:47 | faster than 38% |
| Run 3: | 4:39 | 5:12 | faster than 75% |
| Sled pull: | 3:04 | 3:12 | faster than 59% |
| Run 4: | 4:39 | 5:16 | faster than 77% |
| Burpee broad jump: | 2:54 | 3:09 | faster than 64% |
| Run 5: | 4:46 | 5:22 | faster than 75% |
| Row: | 4:28 | 4:34 | faster than 61% |
| Run 6: | 4:48 | 5:14 | faster than 68% |
| Farmers carry: | 1:35 | 1:39 | faster than 60% |
| Run 7: | 4:58 | 5:14 | faster than 61% |
| Sandbag lunges: | 2:53 | 3:23 | faster than 79% |
| Run 8: | 4:52 | 5:26 | faster than 72% |
| Wall balls: | 3:58 | 4:15 | faster than 69% |
| Roxzone: | 5:01 | 5:03 | faster than 51% |
| Runs (8 km) | 37:49 | 41:45 | faster than 72% |
| Stations (8) | 24:44 | ||
| Finish | 1:07:30 | 1:13:09 | 150th of 540 · faster than 72% |
102nd of 278 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 278 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:58 | faster than 62% |
| SkiErg: | 3:53 | 3:51 | faster than 45% |
| Run 2: | 4:43 | 5:09 | faster than 68% |
| Sled push: | 1:58 | 1:51 | faster than 35% |
| Run 3: | 5:01 | 5:27 | faster than 70% |
| Sled pull: | 2:27 | 3:09 | faster than 92% |
| Run 4: | 5:06 | 5:29 | faster than 65% |
| Burpee broad jump: | 2:58 | 3:06 | faster than 55% |
| Run 5: | 5:11 | 5:33 | faster than 67% |
| Row: | 4:25 | 4:24 | faster than 48% |
| Run 6: | 5:10 | 5:27 | faster than 63% |
| Farmers carry: | 1:24 | 1:37 | faster than 87% |
| Run 7: | 5:16 | 5:30 | faster than 58% |
| Sandbag lunges: | 3:25 | 3:33 | faster than 58% |
| Run 8: | 5:15 | 5:39 | faster than 64% |
| Wall balls: | 3:56 | 4:13 | faster than 74% |
| Roxzone: | 7:22 | 6:27 | faster than 33% |
| Runs (8 km) | 39:22 | 42:20 | faster than 67% |
| Stations (8) | 24:26 | ||
| Finish | 1:11:05 | 1:15:09 | 102nd of 278 · faster than 63% |
1,118th of 1,483 Open Men (faster than 24%). Against the 44 who finished around 1:32:48: most time gained on the eight runs (2:04), most lost on sandbag lunges (0:57). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:53 | faster than 32% |
| SkiErg: | 4:37 | 4:28 | faster than 34% |
| Run 2: | 5:40 | 5:11 | faster than 28% |
| Sled push: | 3:18 | 2:28 | faster than 9% |
| Run 3: | 5:52 | 5:29 | faster than 33% |
| Sled pull: | 4:59 | 4:20 | faster than 29% |
| Run 4: | 5:54 | 5:30 | faster than 33% |
| Burpee broad jump: | 7:27 | 5:31 | faster than 14% |
| Run 5: | 5:55 | 5:40 | faster than 40% |
| Row: | 4:58 | 4:45 | faster than 29% |
| Run 6: | 5:54 | 5:33 | faster than 35% |
| Farmers carry: | 2:10 | 1:56 | faster than 28% |
| Run 7: | 6:05 | 5:30 | faster than 28% |
| Sandbag lunges: | 6:25 | 4:49 | faster than 16% |
| Run 8: | 5:10 | 4:58 | faster than 43% |
| Wall balls: | 7:07 | 6:05 | faster than 29% |
| Roxzone: | 7:24 | 5:33 | faster than 19% |
| Runs (8 km) | 44:43 | 42:07 | faster than 36% |
| Stations (8) | 41:01 | ||
| Finish | 1:33:03 | 1:22:34 | 1118th of 1,483 · faster than 24% |
153rd of 265 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:14 | faster than 34% |
| SkiErg: | 4:07 | 3:56 | faster than 23% |
| Run 2: | 4:44 | 4:45 | faster than 51% |
| Sled push: | 1:44 | 1:24 | faster than 9% |
| Run 3: | 5:09 | 5:00 | faster than 41% |
| Sled pull: | 2:40 | 2:36 | faster than 46% |
| Run 4: | 5:10 | 5:02 | faster than 44% |
| Burpee broad jump: | 3:37 | 3:08 | faster than 30% |
| Run 5: | 5:00 | 5:05 | faster than 54% |
| Row: | 4:25 | 4:28 | faster than 58% |
| Run 6: | 5:17 | 5:02 | faster than 36% |
| Farmers carry: | 1:35 | 1:36 | faster than 56% |
| Run 7: | 5:18 | 5:00 | faster than 35% |
| Sandbag lunges: | 3:46 | 3:16 | faster than 22% |
| Run 8: | 5:41 | 5:26 | faster than 37% |
| Wall balls: | 4:03 | 4:01 | faster than 48% |
| Roxzone: | 6:18 | 6:18 | faster than 50% |
| Runs (8 km) | 41:47 | 40:48 | faster than 42% |
| Stations (8) | 25:57 | ||
| Finish | 1:13:58 | 1:12:17 | 153rd of 265 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kamil Pyć3 races
- Norbert Jackowski2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Dawid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 37% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Dawid: faster than |
|---|---|
| Ski | 35% |
| Push | 10% |
| Pull | 29% |
| BBJ | 15% |
| Row | 30% |
| Carry | 29% |
| Lunges | 16% |
| Wall balls | 29% |
| Roxzone | 20% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dawid beat on each part of the race, at this race.Best: Runs (8 km) (faster than 37%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dawid's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (2:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dawid: 44:47 running, 41:02 at the stations and 7:24 in the roxzone; the longest station was the burpee broad jumps (7:27).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Dawid | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:53 |
| SkiErg | 4:37 | 4:28 |
| Run 2 | 5:40 | 5:11 |
| Sled push | 3:18 | 2:28 |
| Run 3 | 5:52 | 5:29 |
| Sled pull | 4:59 | 4:20 |
| Run 4 | 5:54 | 5:30 |
| Burpee broad jump | 7:27 | 5:31 |
| Run 5 | 5:55 | 5:40 |
| Row | 4:58 | 4:45 |
| Run 6 | 5:54 | 5:33 |
| Farmers carry | 2:10 | 1:56 |
| Run 7 | 6:05 | 5:30 |
| Sandbag lunges | 6:25 | 4:49 |
| Run 8 | 5:10 | 4:58 |
| Wall balls | 7:07 | 6:05 |
| Roxzone | 7:24 | 5:33 |
| Finish | 1:33:03 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:56 against the typical Open Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
