David Wilson
6 HYROX races over 2 seasons. Best Open Men time: 1:03:08 at Manchester 2025.
These results may belong to more than one athlete called David Wilson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Wilson at each race, oldest on the left; lower is faster.The best was 1:03:08 at Manchester (Jan 2025); David Wilson was 24:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:09:27 |
| London | Dec 2024 | Open Men | 1:03:36 |
| Manchester | Jan 2025 | Open Men | 1:03:08 |
| Glasgow | Mar 2025 | Open Men | 1:27:38 |
| Manchester | Jan 2026 | Open Men | 1:43:16 |
| Glasgow | Mar 2026 | Open Men | 1:34:15 |
Each dot is one Open Men race; click one for that race's report.
6 results at 6 races
1,882nd of 2,661 Open Men (faster than 29%). Against the 80 who finished around 1:33:41: most time gained on sandbag lunges (1:09), most lost on the eight runs (4:23). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:54 | faster than 16% |
| SkiErg: | 4:42 | 4:31 | faster than 30% |
| Run 2: | 5:23 | 4:47 | faster than 25% |
| Sled push: | 2:29 | 2:53 | faster than 78% |
| Run 3: | 5:56 | 5:08 | faster than 21% |
| Sled pull: | 5:04 | 4:19 | faster than 25% |
| Run 4: | 6:10 | 5:08 | faster than 16% |
| Burpee broad jump: | 6:25 | 5:29 | faster than 31% |
| Run 5: | 6:35 | 5:17 | faster than 15% |
| Row: | 4:30 | 4:55 | faster than 90% |
| Run 6: | 6:29 | 5:10 | faster than 13% |
| Farmers carry: | 1:55 | 2:10 | faster than 71% |
| Run 7: | 6:15 | 5:10 | faster than 16% |
| Sandbag lunges: | 4:45 | 5:14 | faster than 65% |
| Run 8: | 7:37 | 6:00 | faster than 16% |
| Wall balls: | 8:05 | 7:15 | faster than 38% |
| Roxzone: | 6:20 | 4:57 | faster than 23% |
| Runs (8 km) | 50:05 | 41:46 | faster than 16% |
| Stations (8) | 37:55 | ||
| Finish | 1:34:15 | 1:24:12 | 1882nd of 2,661 · faster than 29% |
2,106th of 2,544 Open Men (faster than 17%). Against the 76 who finished around 1:45:15: most time gained on burpee broad jump (1:13), most lost on wall balls (0:52). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 3:35 | faster than 4% |
| SkiErg: | 4:53 | 4:23 | faster than 8% |
| Run 2: | 5:25 | 5:04 | faster than 35% |
| Sled push: | 3:21 | 2:43 | faster than 14% |
| Run 3: | 5:52 | 5:26 | faster than 33% |
| Sled pull: | 5:31 | 4:25 | faster than 19% |
| Run 4: | 6:02 | 5:29 | faster than 30% |
| Burpee broad jump: | 6:19 | 5:27 | faster than 32% |
| Run 5: | 6:13 | 5:38 | faster than 30% |
| Row: | 5:30 | 4:44 | faster than 6% |
| Run 6: | 6:04 | 5:31 | faster than 30% |
| Farmers carry: | 2:58 | 2:10 | faster than 12% |
| Run 7: | 6:08 | 5:29 | faster than 28% |
| Sandbag lunges: | 6:52 | 5:23 | faster than 20% |
| Run 8: | 8:32 | 4:44 | faster than 4% |
| Wall balls: | 10:51 | 7:00 | faster than 12% |
| Roxzone: | 7:22 | 5:26 | faster than 23% |
| Runs (8 km) | 49:44 | 41:15 | faster than 18% |
| Stations (8) | 46:15 | ||
| Finish | 1:43:16 | 1:24:01 | 2106th of 2,544 · faster than 17% |
1,940th of 3,034 Open Men (faster than 36%). Against the 93 who finished around 1:27:51: most time gained on sandbag lunges (1:32), most lost on the eight runs (4:23). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:36 | faster than 21% |
| SkiErg: | 4:24 | 4:22 | faster than 46% |
| Run 2: | 5:58 | 5:02 | faster than 15% |
| Sled push: | 2:36 | 2:52 | faster than 71% |
| Run 3: | 6:24 | 5:22 | faster than 15% |
| Sled pull: | 4:07 | 4:24 | faster than 62% |
| Run 4: | 6:16 | 5:21 | faster than 17% |
| Burpee broad jump: | 5:19 | 5:20 | faster than 50% |
| Run 5: | 6:42 | 5:36 | faster than 17% |
| Row: | 4:36 | 4:43 | faster than 64% |
| Run 6: | 6:39 | 5:28 | faster than 13% |
| Farmers carry: | 2:17 | 2:04 | faster than 32% |
| Run 7: | 6:19 | 5:29 | faster than 20% |
| Sandbag lunges: | 3:59 | 4:59 | faster than 84% |
| Run 8: | 5:31 | 4:41 | faster than 27% |
| Wall balls: | 6:47 | 6:31 | faster than 45% |
| Roxzone: | 5:45 | 4:55 | faster than 28% |
| Runs (8 km) | 47:50 | 40:58 | faster than 19% |
| Stations (8) | 34:05 | ||
| Finish | 1:27:38 | 1:22:00 | 1940th of 3,034 · faster than 36% |
41st of 1,191 Open Men (faster than 96%). Against the 35 who finished around 1:04:22: most time gained on sled pull (0:43), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:28 | faster than 80% |
| SkiErg: | 4:09 | 4:18 | faster than 75% |
| Run 2: | 4:02 | 4:48 | faster than 89% |
| Sled push: | 1:47 | 2:39 | faster than 99% |
| Run 3: | 4:09 | 5:08 | faster than 92% |
| Sled pull: | 2:46 | 4:29 | faster than 99% |
| Run 4: | 4:12 | 5:12 | faster than 93% |
| Burpee broad jump: | 3:57 | 5:08 | faster than 81% |
| Run 5: | 4:10 | 5:20 | faster than 94% |
| Row: | 4:07 | 4:39 | faster than 97% |
| Run 6: | 4:09 | 5:16 | faster than 94% |
| Farmers carry: | 1:31 | 2:05 | faster than 95% |
| Run 7: | 4:11 | 5:15 | faster than 94% |
| Sandbag lunges: | 3:24 | 4:57 | faster than 96% |
| Run 8: | 4:14 | 5:23 | faster than 94% |
| Wall balls: | 4:41 | 6:28 | faster than 89% |
| Roxzone: | 4:39 | 6:28 | faster than 91% |
| Runs (8 km) | 32:06 | 40:12 | faster than 94% |
| Stations (8) | 26:22 | ||
| Finish | 1:03:08 | 1:22:18 | 41st of 1,191 · faster than 96% |
48th of 2,324 Open Men (faster than 97%). Against the 35 who finished around 1:01:26: most time gained on sled push (0:25), most lost on the eight runs (1:09). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:45 | faster than 83% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 3:38 | 4:21 | faster than 92% |
| Sled push: | 1:56 | 3:04 | faster than 99% |
| Run 3: | 3:44 | 4:41 | faster than 95% |
| Sled pull: | 3:02 | 5:03 | fastest in the field |
| Run 4: | 3:44 | 4:44 | faster than 95% |
| Burpee broad jump: | 3:42 | 5:53 | faster than 93% |
| Run 5: | 3:46 | 4:56 | faster than 97% |
| Row: | 4:18 | 4:48 | faster than 95% |
| Run 6: | 3:43 | 4:48 | faster than 97% |
| Farmers carry: | 1:36 | 2:07 | faster than 91% |
| Run 7: | 3:50 | 4:47 | faster than 95% |
| Sandbag lunges: | 3:22 | 5:05 | faster than 96% |
| Run 8: | 4:14 | 5:33 | faster than 94% |
| Wall balls: | 4:12 | 6:43 | faster than 96% |
| Roxzone: | 5:40 | 7:38 | faster than 92% |
| Runs (8 km) | 31:40 | 39:49 | faster than 95% |
| Stations (8) | 26:20 | ||
| Finish | 1:03:36 | 1:25:48 | 48th of 2,324 · faster than 97% |
224th of 2,732 Open Men (faster than 91%). Against the 83 who finished around 1:10:20: most time gained on sled pull (1:00), most lost on wall balls (1:34). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:16 | faster than 77% |
| SkiErg: | 4:08 | 4:23 | faster than 84% |
| Run 2: | 3:53 | 4:36 | faster than 91% |
| Sled push: | 1:50 | 2:51 | faster than 99% |
| Run 3: | 4:00 | 4:54 | faster than 94% |
| Sled pull: | 2:53 | 4:53 | fastest in the field |
| Run 4: | 4:02 | 4:58 | faster than 94% |
| Burpee broad jump: | 4:58 | 5:51 | faster than 71% |
| Run 5: | 4:06 | 5:10 | faster than 95% |
| Row: | 4:20 | 4:46 | faster than 92% |
| Run 6: | 4:09 | 5:02 | faster than 92% |
| Farmers carry: | 1:47 | 2:06 | faster than 79% |
| Run 7: | 4:12 | 5:02 | faster than 90% |
| Sandbag lunges: | 4:02 | 5:05 | faster than 83% |
| Run 8: | 4:28 | 5:32 | faster than 91% |
| Wall balls: | 6:25 | 6:43 | faster than 55% |
| Roxzone: | 5:36 | 7:31 | faster than 91% |
| Runs (8 km) | 33:32 | 40:42 | faster than 92% |
| Stations (8) | 30:23 | ||
| Finish | 1:09:27 | 1:25:29 | 224th of 2,732 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Birmingham 2024 · best of 6 | 4:34 |
| Sled push | 1:47 | Manchester 2025 · best of 6 | 3:04 |
| Sled pull | 2:46 | Manchester 2025 · best of 6 | 4:57 |
| Burpee broad jump | 3:42 | London 2024 · best of 6 | 5:38 |
| Row | 4:07 | Manchester 2025 · best of 6 | 4:53 |
| Farmers carry | 1:31 | Manchester 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:22 | London 2024 · best of 6 | 5:20 |
| Wall balls | 4:12 | London 2024 · best of 6 | 7:03 |
| Runs (8 km) | 31:40 | London 2024 · best of 6 | 41:47 |
| Roxzone | 4:39 | Manchester 2025 · best of 6 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 76%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 76% |
| Push | 99% |
| Pull | 99% |
| BBJ | 82% |
| Row | 98% |
| Carry | 95% |
| Lunges | 96% |
| Wall balls | 89% |
| Roxzone | 92% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:06 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 32:08 running, 26:22 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:28 |
| SkiErg | 4:09 | 4:18 |
| Run 2 | 4:02 | 4:48 |
| Sled push | 1:47 | 2:39 |
| Run 3 | 4:09 | 5:08 |
| Sled pull | 2:46 | 4:29 |
| Run 4 | 4:12 | 5:12 |
| Burpee broad jump | 3:57 | 5:08 |
| Run 5 | 4:10 | 5:20 |
| Row | 4:07 | 4:39 |
| Run 6 | 4:09 | 5:16 |
| Farmers carry | 1:31 | 2:05 |
| Run 7 | 4:11 | 5:15 |
| Sandbag lunges | 3:24 | 4:57 |
| Run 8 | 4:14 | 5:23 |
| Wall balls | 4:41 | 6:28 |
| Roxzone | 4:39 | 6:28 |
| Finish | 1:03:08 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:08.
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