GBR David Willis
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Willis at each race, oldest on the left; lower is faster.The best was 1:06:11 at Birmingham (Oct 2026); David Willis was 7:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:13:55 |
| Manchester | Jan 2026 | Open Men | 1:16:33 |
| London Olympia | Mar 2026 | Open Men | 1:09:48 |
| Birmingham | Oct 2026 | Open Men | 1:06:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:44 faster (1:13:55 to 1:06:11).
This line shows the finish time of David Willis at each race, oldest on the left; lower is faster.The best was 1:11:03 at Birmingham (Oct 2026); David Willis was 2:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Men | 1:13:26 |
| Birmingham | Oct 2026 | Doubles Men | 1:11:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
297th of 3,831 Open Men (faster than 92%). Against the 118 who finished around 1:07:33: most time gained on wall balls (0:48), most lost on the eight runs (0:46). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:09 | faster than 84% |
| SkiErg: | 4:26 | 4:33 | faster than 65% |
| Run 2: | 3:53 | 4:31 | faster than 85% |
| Sled push: | 2:30 | 3:20 | faster than 94% |
| Run 3: | 4:04 | 4:51 | faster than 88% |
| Sled pull: | 3:42 | 4:36 | faster than 84% |
| Run 4: | 4:10 | 4:51 | faster than 83% |
| Burpee broad jump: | 3:25 | 5:33 | faster than 93% |
| Run 5: | 4:06 | 4:59 | faster than 89% |
| Row: | 4:47 | 4:48 | faster than 52% |
| Run 6: | 4:13 | 4:52 | faster than 80% |
| Farmers carry: | 1:42 | 2:08 | faster than 85% |
| Run 7: | 4:12 | 4:52 | faster than 83% |
| Sandbag lunges: | 3:13 | 5:08 | faster than 97% |
| Run 8: | 4:19 | 5:11 | faster than 84% |
| Wall balls: | 4:12 | 7:05 | faster than 96% |
| Roxzone: | 4:58 | 6:25 | faster than 86% |
| Runs (8 km) | 33:21 | 39:20 | faster than 86% |
| Stations (8) | 27:57 | ||
| Finish | 1:06:11 | 1:24:06 | 297th of 3,831 · faster than 92% |
1,444th of 3,157 Doubles Men (faster than 54%). Against the 100 who finished around 1:10:51: most time gained on burpee broad jump (0:50), most lost on sled pull (0:33). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:13 | faster than 56% |
| SkiErg: | 4:08 | 4:01 | faster than 34% |
| Run 2: | 4:23 | 4:34 | faster than 59% |
| Sled push: | 1:56 | 2:00 | faster than 61% |
| Run 3: | 4:48 | 4:53 | faster than 53% |
| Sled pull: | 3:46 | 3:15 | faster than 22% |
| Run 4: | 5:11 | 4:53 | faster than 38% |
| Burpee broad jump: | 2:29 | 3:18 | faster than 89% |
| Run 5: | 4:53 | 5:00 | faster than 54% |
| Row: | 4:46 | 4:28 | faster than 22% |
| Run 6: | 4:48 | 4:55 | faster than 54% |
| Farmers carry: | 1:29 | 1:38 | faster than 74% |
| Run 7: | 4:54 | 4:58 | faster than 52% |
| Sandbag lunges: | 3:18 | 3:34 | faster than 64% |
| Run 8: | 4:49 | 5:00 | faster than 57% |
| Wall balls: | 4:14 | 4:24 | faster than 59% |
| Roxzone: | 6:15 | 5:52 | faster than 40% |
| Runs (8 km) | 38:46 | 39:23 | faster than 54% |
| Stations (8) | 26:06 | ||
| Finish | 1:11:03 | 1:12:16 | 1444th of 3,157 · faster than 54% |
1,214th of 2,268 Doubles Men (faster than 46%). Against the 70 who finished around 1:13:53: most time gained on sandbag lunges (0:18), most lost on the eight runs (0:41). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:14 | faster than 47% |
| SkiErg: | 4:25 | 4:05 | faster than 13% |
| Run 2: | 4:49 | 4:47 | faster than 47% |
| Sled push: | 1:37 | 1:50 | faster than 78% |
| Run 3: | 5:16 | 5:06 | faster than 42% |
| Sled pull: | 2:54 | 2:57 | faster than 54% |
| Run 4: | 5:13 | 5:06 | faster than 45% |
| Burpee broad jump: | 3:10 | 3:23 | faster than 62% |
| Run 5: | 5:34 | 5:14 | faster than 36% |
| Row: | 4:47 | 4:30 | faster than 22% |
| Run 6: | 5:34 | 5:25 | faster than 44% |
| Farmers carry: | 2:07 | 2:06 | faster than 47% |
| Run 7: | 5:15 | 4:53 | faster than 33% |
| Sandbag lunges: | 3:06 | 3:27 | faster than 72% |
| Run 8: | 6:27 | 5:52 | faster than 31% |
| Wall balls: | 4:45 | 4:16 | faster than 29% |
| Roxzone †: | 3:12 | ||
| Runs (8 km) | 43:23 | 41:51 | faster than 41% |
| Stations (8) | 26:51 | ||
| Finish | 1:13:26 | 1:12:23 | 1214th of 2,268 · faster than 46% |
298th of 2,650 Open Men (faster than 88%). Against the 81 who finished around 1:09:12: most time gained on wall balls (0:28), most lost on the eight runs (0:44). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:42 | faster than 65% |
| SkiErg: | 4:37 | 4:28 | faster than 34% |
| Run 2: | 4:08 | 4:34 | faster than 76% |
| Sled push: | 3:00 | 2:56 | faster than 47% |
| Run 3: | 4:06 | 4:52 | faster than 89% |
| Sled pull: | 3:17 | 4:24 | faster than 91% |
| Run 4: | 4:12 | 4:52 | faster than 84% |
| Burpee broad jump: | 3:57 | 5:35 | faster than 88% |
| Run 5: | 4:10 | 5:03 | faster than 90% |
| Row: | 4:47 | 4:48 | faster than 53% |
| Run 6: | 4:06 | 4:54 | faster than 89% |
| Farmers carry: | 1:47 | 2:13 | faster than 84% |
| Run 7: | 4:15 | 4:54 | faster than 83% |
| Sandbag lunges: | 4:06 | 5:16 | faster than 83% |
| Run 8: | 5:48 | 6:55 | faster than 85% |
| Wall balls: | 4:44 | 7:24 | faster than 93% |
| Roxzone: | 4:32 | 5:53 | faster than 87% |
| Runs (8 km) | 35:07 | 41:06 | faster than 86% |
| Stations (8) | 30:15 | ||
| Finish | 1:09:48 | 1:25:09 | 298th of 2,650 · faster than 88% |
780th of 2,544 Open Men (faster than 69%). Against the 78 who finished around 1:16:23: most time gained on wall balls (0:41), most lost on the eight runs (1:59). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:35 | faster than 56% |
| SkiErg: | 4:38 | 4:23 | faster than 23% |
| Run 2: | 4:57 | 5:04 | faster than 56% |
| Sled push: | 2:22 | 2:43 | faster than 78% |
| Run 3: | 5:26 | 5:26 | faster than 50% |
| Sled pull: | 4:24 | 4:25 | faster than 50% |
| Run 4: | 5:19 | 5:29 | faster than 56% |
| Burpee broad jump: | 4:31 | 5:27 | faster than 72% |
| Run 5: | 5:27 | 5:38 | faster than 57% |
| Row: | 4:57 | 4:44 | faster than 30% |
| Run 6: | 5:22 | 5:31 | faster than 56% |
| Farmers carry: | 1:33 | 2:10 | faster than 95% |
| Run 7: | 5:32 | 5:29 | faster than 48% |
| Sandbag lunges: | 4:31 | 5:23 | faster than 75% |
| Run 8: | 4:41 | 4:44 | faster than 53% |
| Wall balls: | 5:08 | 7:00 | faster than 84% |
| Roxzone: | 4:21 | 5:26 | faster than 75% |
| Runs (8 km) | 40:11 | 41:15 | faster than 56% |
| Stations (8) | 32:04 | ||
| Finish | 1:16:33 | 1:24:01 | 780th of 2,544 · faster than 69% |
1,345th of 5,554 Open Men (faster than 75%). Against the 173 who finished around 1:14:13: most time gained on wall balls (1:02), most lost on sandbag lunges (0:44). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:13 | faster than 63% |
| SkiErg: | 4:41 | 4:50 | faster than 68% |
| Run 2: | 3:31 | 3:46 | faster than 68% |
| Sled push: | 2:19 | 2:48 | faster than 86% |
| Run 3: | 3:56 | 4:00 | faster than 53% |
| Sled pull: | 4:31 | 4:47 | faster than 60% |
| Run 4: | 3:46 | 4:02 | faster than 67% |
| Burpee broad jump: | 4:49 | 5:30 | faster than 68% |
| Run 5: | 3:44 | 4:09 | faster than 74% |
| Row: | 4:54 | 4:56 | faster than 53% |
| Run 6: | 3:39 | 4:04 | faster than 75% |
| Farmers carry: | 1:34 | 2:03 | faster than 91% |
| Run 7: | 3:39 | 4:05 | faster than 76% |
| Sandbag lunges: | 5:13 | 5:09 | faster than 48% |
| Run 8: | 5:24 | 5:55 | faster than 69% |
| Wall balls: | 4:57 | 7:20 | faster than 90% |
| Roxzone: | 10:21 | 11:44 | faster than 75% |
| Runs (8 km) | 30:40 | 33:23 | faster than 70% |
| Stations (8) | 32:58 | ||
| Finish | 1:13:55 | 1:23:09 | 1345th of 5,554 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Birmingham Oct Birm · best of 4 | 4:34 |
| Sled push | 2:19 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 3:17 | London Olympia 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:25 | Birmingham Oct Birm · best of 4 | 5:38 |
| Row | 4:47 | Birmingham Oct Birm · best of 4 | 4:53 |
| Farmers carry | 1:33 | Manchester 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:13 | Birmingham Oct Birm · best of 4 | 5:20 |
| Wall balls | 4:12 | Birmingham Oct Birm · best of 4 | 7:03 |
| Runs (8 km) | 30:40 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:21 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Garratt2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Row (faster than 53%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 66% |
| Push | 95% |
| Pull | 84% |
| BBJ | 94% |
| Row | 53% |
| Carry | 85% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 87% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Row (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: Row (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 33:26 running, 27:57 at the stations and 4:58 in the roxzone; the longest station was the row (4:47).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:09 |
| SkiErg | 4:26 | 4:33 |
| Run 2 | 3:53 | 4:31 |
| Sled push | 2:30 | 3:20 |
| Run 3 | 4:04 | 4:51 |
| Sled pull | 3:42 | 4:36 |
| Run 4 | 4:10 | 4:51 |
| Burpee broad jump | 3:25 | 5:33 |
| Run 5 | 4:06 | 4:59 |
| Row | 4:47 | 4:48 |
| Run 6 | 4:13 | 4:52 |
| Farmers carry | 1:42 | 2:08 |
| Run 7 | 4:12 | 4:52 |
| Sandbag lunges | 3:13 | 5:08 |
| Run 8 | 4:19 | 5:11 |
| Wall balls | 4:12 | 7:05 |
| Roxzone | 4:58 | 6:25 |
| Finish | 1:06:11 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:11.
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