BAH David Watson
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Watson at each race, oldest on the left; lower is faster.The best was 1:09:48 at New York (May 2025); David Watson was 6:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Men | 1:09:48 |
| New York | May 2026 | Pro Men | 1:16:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of David Watson at each race, oldest on the left; lower is faster.The best was 1:09:19 at St. Gallen (Feb 2025); David Watson was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:13:37 |
| St. Gallen | Feb 2025 | Open Men | 1:09:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of David Watson at each race, oldest on the left; lower is faster.The best was 1:01:42 at London Olympia (Mar 2026); David Watson was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:02:16 |
| London Olympia | Mar 2026 | Doubles Men | 1:01:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
188th of 729 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:39 | faster than 82% |
| SkiErg: | 4:03 | 4:17 | faster than 84% |
| Run 2: | 3:53 | 4:23 | faster than 79% |
| Sled push: | 3:34 | 4:10 | faster than 72% |
| Run 3: | 4:31 | 4:46 | faster than 63% |
| Sled pull: | 5:49 | 5:49 | faster than 50% |
| Run 4: | 4:44 | 4:47 | faster than 52% |
| Burpee broad jump: | 3:44 | 4:36 | faster than 74% |
| Run 5: | 4:40 | 4:56 | faster than 62% |
| Row: | 4:25 | 4:39 | faster than 75% |
| Run 6: | 4:46 | 4:48 | faster than 51% |
| Farmers carry: | 2:03 | 2:27 | faster than 69% |
| Run 7: | 4:26 | 4:53 | faster than 73% |
| Sandbag lunges: | 4:56 | 5:28 | faster than 65% |
| Run 8: | 5:25 | 6:16 | faster than 81% |
| Wall balls: | 6:43 | 7:37 | faster than 64% |
| Roxzone: | 4:35 | 5:53 | faster than 77% |
| Runs (8 km) | 36:30 | 39:41 | faster than 70% |
| Stations (8) | 35:17 | ||
| Finish | 1:16:19 | 1:26:02 | 188th of 729 · faster than 74% |
187th of 1,960 Doubles Men (faster than 90%). Against the 59 who finished around 1:01:46: most time gained on the eight runs (0:48), most lost on wall balls (0:41). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:46 | faster than 92% |
| SkiErg: | 3:48 | 3:56 | faster than 75% |
| Run 2: | 3:40 | 4:34 | faster than 96% |
| Sled push: | 1:39 | 1:49 | faster than 73% |
| Run 3: | 3:49 | 4:52 | faster than 96% |
| Sled pull: | 2:32 | 3:04 | faster than 84% |
| Run 4: | 4:03 | 4:52 | faster than 89% |
| Burpee broad jump: | 2:40 | 3:15 | faster than 80% |
| Run 5: | 4:05 | 5:01 | faster than 91% |
| Row: | 4:20 | 4:27 | faster than 66% |
| Run 6: | 3:53 | 4:56 | faster than 95% |
| Farmers carry: | 1:37 | 1:43 | faster than 68% |
| Run 7: | 4:06 | 4:57 | faster than 90% |
| Sandbag lunges: | 3:09 | 3:34 | faster than 74% |
| Run 8: | 5:37 | 6:43 | faster than 86% |
| Wall balls: | 4:43 | 4:32 | faster than 41% |
| Roxzone: | 4:12 | 5:18 | faster than 88% |
| Runs (8 km) | 33:06 | 41:08 | faster than 93% |
| Stations (8) | 24:28 | ||
| Finish | 1:01:42 | 1:13:21 | 187th of 1,960 · faster than 90% |
173rd of 484 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:13 | faster than 89% |
| SkiErg: | 3:41 | 3:45 | faster than 62% |
| Run 2: | 3:35 | 4:02 | faster than 84% |
| Sled push: | 2:31 | 2:12 | faster than 21% |
| Run 3: | 4:38 | 4:17 | faster than 31% |
| Sled pull: | 3:02 | 3:39 | faster than 88% |
| Run 4: | 4:42 | 4:16 | faster than 25% |
| Burpee broad jump: | 2:08 | 2:38 | faster than 85% |
| Run 5: | 4:25 | 4:20 | faster than 43% |
| Row: | 3:53 | 4:10 | faster than 87% |
| Run 6: | 4:27 | 4:17 | faster than 38% |
| Farmers carry: | 1:45 | 1:41 | faster than 37% |
| Run 7: | 5:01 | 4:19 | faster than 18% |
| Sandbag lunges: | 2:36 | 3:33 | faster than 92% |
| Run 8: | 6:03 | 5:51 | faster than 40% |
| Wall balls: | 3:45 | 4:16 | faster than 86% |
| Roxzone: | 4:02 | 4:29 | faster than 74% |
| Runs (8 km) | 36:27 | 35:42 | faster than 44% |
| Stations (8) | 23:21 | ||
| Finish | 1:03:44 | 1:06:24 | 173rd of 484 · faster than 64% |
69th of 333 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:27 | faster than 67% |
| SkiErg: | 4:13 | 4:13 | faster than 53% |
| Run 2: | 3:59 | 4:22 | faster than 76% |
| Sled push: | 2:50 | 3:02 | faster than 61% |
| Run 3: | 4:17 | 4:37 | faster than 70% |
| Sled pull: | 3:36 | 4:24 | faster than 88% |
| Run 4: | 4:08 | 4:38 | faster than 81% |
| Burpee broad jump: | 3:47 | 4:11 | faster than 62% |
| Run 5: | 4:26 | 4:49 | faster than 73% |
| Row: | — | 4:36 | |
| Run 6: | 4:15 | 4:44 | faster than 78% |
| Farmers carry: | 2:08 | 2:11 | faster than 53% |
| Run 7: | 4:20 | 4:49 | faster than 77% |
| Sandbag lunges: | 4:12 | 5:00 | faster than 76% |
| Run 8: | 5:43 | 6:35 | faster than 79% |
| Wall balls: | 5:29 | 6:29 | faster than 71% |
| Roxzone: | 3:33 | 4:32 | faster than 80% |
| Runs (8 km) | 35:18 | 39:26 | faster than 78% |
| Stations (8) | 26:15 (7 of 8) | ||
| Finish | 1:09:48 | 1:18:53 | 69th of 333 · faster than 79% |
152nd of 1,010 Doubles Men (faster than 85%). Against the 31 who finished around 1:02:16: most time gained on the eight runs (0:35), most lost on sled pull (0:26). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:44 | faster than 87% |
| SkiErg: | 3:43 | 3:53 | faster than 77% |
| Run 2: | 3:53 | 4:30 | faster than 88% |
| Sled push: | 1:51 | 1:42 | faster than 28% |
| Run 3: | 4:08 | 4:48 | faster than 85% |
| Sled pull: | 3:02 | 2:54 | faster than 39% |
| Run 4: | 4:04 | 4:50 | faster than 89% |
| Burpee broad jump: | 2:43 | 2:59 | faster than 64% |
| Run 5: | 4:34 | 4:57 | faster than 69% |
| Row: | 3:57 | 4:22 | faster than 95% |
| Run 6: | 4:15 | 4:52 | faster than 83% |
| Farmers carry: | 1:33 | 1:37 | faster than 62% |
| Run 7: | 4:09 | 4:56 | faster than 88% |
| Sandbag lunges: | 2:53 | 3:28 | faster than 83% |
| Run 8: | 5:27 | 6:17 | faster than 82% |
| Wall balls: | 4:17 | 4:41 | faster than 75% |
| Roxzone: | 3:52 | 4:56 | faster than 91% |
| Runs (8 km) | 34:30 | 40:08 | faster than 85% |
| Stations (8) | 23:59 | ||
| Finish | 1:02:16 | 1:10:51 | 152nd of 1,010 · faster than 85% |
424th of 2,324 Open Men (faster than 81%). Against the 71 who finished around 1:14:26: most time gained on sandbag lunges (0:41), most lost on the eight runs (1:25). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:45 | faster than 48% |
| SkiErg: | 4:19 | 4:25 | faster than 66% |
| Run 2: | 4:01 | 4:21 | faster than 71% |
| Sled push: | 2:04 | 3:04 | faster than 98% |
| Run 3: | 4:11 | 4:41 | faster than 79% |
| Sled pull: | 4:24 | 5:03 | faster than 73% |
| Run 4: | 4:24 | 4:44 | faster than 68% |
| Burpee broad jump: | 4:42 | 5:53 | faster than 77% |
| Run 5: | 4:36 | 4:56 | faster than 66% |
| Row: | 4:25 | 4:48 | faster than 88% |
| Run 6: | 4:52 | 4:48 | faster than 45% |
| Farmers carry: | 1:42 | 2:07 | faster than 85% |
| Run 7: | 4:16 | 4:47 | faster than 76% |
| Sandbag lunges: | 3:38 | 5:05 | faster than 92% |
| Run 8: | 4:29 | 5:33 | faster than 88% |
| Wall balls: | 5:49 | 6:43 | faster than 67% |
| Roxzone: | 6:05 | 7:38 | faster than 85% |
| Runs (8 km) | 36:34 | 39:49 | faster than 71% |
| Stations (8) | 31:03 | ||
| Finish | 1:13:37 | 1:25:48 | 424th of 2,324 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | New York 2026 · best of 2 | 4:17 |
| Sled push | 2:50 | New York 2025 · best of 2 | 3:45 |
| Sled pull | 3:36 | New York 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:44 | New York 2026 · best of 2 | 4:25 |
| Row | 4:25 | New York 2026 | 4:35 |
| Farmers carry | 2:03 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:12 | New York 2025 · best of 2 | 5:03 |
| Wall balls | 5:29 | New York 2025 · best of 2 | 6:49 |
| Runs (8 km) | 35:18 | New York 2025 · best of 2 | 36:58 |
| Roxzone | 3:33 | New York 2025 · best of 2 | 6:13 |
How to read
Each station's best across David's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Dean Suazo1 race
- Gordon Lindsay1 race
- Jordan Curtis1 race
- Josh Alexander-Passe1 race
- Pavlos Koumis1 race
- Stefano Tomadini1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 333 Pro Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 53% |
| Push | 61% |
| Pull | 88% |
| BBJ | 62% |
| Row | no split |
| Carry | 54% |
| Lunges | 77% |
| Wall balls | 72% |
| Roxzone | 81% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 35:20 running, 26:14 at the stations and 3:33 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Pro Men: 39:00 running, 34:04 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 4:13 | 4:27 |
| SkiErg | 4:13 | 4:13 |
| Run 2 | 3:59 | 4:22 |
| Sled push | 2:50 | 3:02 |
| Run 3 | 4:17 | 4:37 |
| Sled pull | 3:36 | 4:24 |
| Run 4 | 4:08 | 4:38 |
| Burpee broad jump | 3:47 | 4:11 |
| Run 5 | 4:26 | 4:49 |
| Row | — | 4:36 |
| Run 6 | 4:15 | 4:44 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 4:20 | 4:49 |
| Sandbag lunges | 4:12 | 5:00 |
| Run 8 | 5:43 | 6:35 |
| Wall balls | 5:29 | 6:29 |
| Roxzone | 3:33 | 4:32 |
| Finish | 1:09:48 | 1:18:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:48.
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