NED David van Veggel
10 HYROX races over 3 seasons: 9 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David van Veggel at each race, oldest on the left; lower is faster.The best was 1:40:06 at Amsterdam (Jan 2026); David van Veggel was 0:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:42:11 |
| Maastricht | Feb 2025 | Open Men | 1:40:40 |
| Mechelen | Apr 2025 | Open Men | 1:49:39 |
| Maastricht | Sep 2025 | Open Men | 1:54:29 |
| Utrecht | Nov 2025 | Open Men | 1:47:52 |
| Amsterdam | Jan 2026 | Open Men | 1:40:06 |
| Rotterdam | Apr 2026 | Open Men | 1:40:30 |
| Heerenveen | May 2026 | Open Men | 1:40:40 |
| Maastricht | Sep 2026 | Open Men | 1:43:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:05 faster (1:42:11 to 1:40:06).
10 results at 9 races
1,691st of 2,058 Open Men (faster than 17%). Against the 62 who finished around 1:41:19: most time gained on burpee broad jump (0:57), most lost on the eight runs (2:44). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:44 | faster than 11% |
| SkiErg: | 5:02 | 4:29 | faster than 5% |
| Run 2: | 5:51 | 4:53 | faster than 12% |
| Sled push: | 4:05 | 2:57 | faster than 7% |
| Run 3: | 6:02 | 5:14 | faster than 19% |
| Sled pull: | 5:27 | 4:38 | faster than 25% |
| Run 4: | 6:15 | 5:13 | faster than 15% |
| Burpee broad jump: | 6:18 | 5:42 | faster than 37% |
| Run 5: | 6:22 | 5:20 | faster than 15% |
| Row: | 5:09 | 4:54 | faster than 28% |
| Run 6: | 6:04 | 5:15 | faster than 19% |
| Farmers carry: | 2:42 | 2:12 | faster than 24% |
| Run 7: | 6:24 | 5:14 | faster than 13% |
| Sandbag lunges: | 6:03 | 5:10 | faster than 29% |
| Run 8: | 7:31 | 5:51 | faster than 14% |
| Wall balls: | 8:11 | 6:54 | faster than 30% |
| Roxzone: | 11:20 | 7:40 | faster than 7% |
| Runs (8 km) | 48:56 | 40:54 | faster than 15% |
| Stations (8) | 42:57 | ||
| Finish | 1:43:08 | 1:26:02 | 1691st of 2,058 · faster than 17% |
1,521st of 1,771 Open Men (faster than 14%). Against the 54 who finished around 1:39:54: most time gained on sandbag lunges (3:12), most lost on the roxzone (5:22). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:32 | faster than 22% |
| SkiErg: | 4:55 | 4:26 | faster than 9% |
| Run 2: | 5:12 | 4:39 | faster than 24% |
| Sled push: | 3:22 | 2:45 | faster than 16% |
| Run 3: | 5:28 | 4:55 | faster than 24% |
| Sled pull: | 4:53 | 4:08 | faster than 21% |
| Run 4: | 5:30 | 4:57 | faster than 24% |
| Burpee broad jump: | 7:20 | 5:34 | faster than 17% |
| Run 5: | 5:49 | 5:07 | faster than 21% |
| Row: | 5:24 | 4:45 | faster than 8% |
| Run 6: | 5:36 | 4:58 | faster than 22% |
| Farmers carry: | 2:34 | 2:02 | faster than 17% |
| Run 7: | 5:43 | 4:59 | faster than 19% |
| Sandbag lunges: | 2:57 | 4:51 | faster than 95% |
| Run 8: | 6:55 | 5:36 | faster than 15% |
| Wall balls: | 8:48 | 6:43 | faster than 21% |
| Roxzone: | 15:19 | 7:49 | faster than 1% |
| Runs (8 km) | 45:13 | 40:03 | faster than 21% |
| Stations (8) | 40:13 | ||
| Finish | 1:40:40 | 1:23:49 | 1521st of 1,771 · faster than 14% |
2,159th of 2,721 Open Men (faster than 20%). Against the 81 who finished around 1:41:01: most time gained on wall balls (0:54), most lost on the roxzone (2:30). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:54 | faster than 22% |
| SkiErg: | 5:09 | 4:45 | faster than 13% |
| Run 2: | 5:10 | 4:43 | faster than 29% |
| Sled push: | 3:27 | 2:44 | faster than 15% |
| Run 3: | 5:32 | 5:02 | faster than 28% |
| Sled pull: | 5:10 | 4:31 | faster than 28% |
| Run 4: | 5:47 | 5:06 | faster than 22% |
| Burpee broad jump: | 6:44 | 5:43 | faster than 28% |
| Run 5: | 5:58 | 5:11 | faster than 20% |
| Row: | 5:16 | 4:51 | faster than 18% |
| Run 6: | 5:44 | 5:07 | faster than 24% |
| Farmers carry: | 2:57 | 2:11 | faster than 11% |
| Run 7: | 5:54 | 5:08 | faster than 21% |
| Sandbag lunges: | 6:04 | 5:12 | faster than 27% |
| Run 8: | 7:11 | 6:03 | faster than 22% |
| Wall balls: | 8:00 | 7:15 | faster than 38% |
| Roxzone: | 11:07 | 6:55 | faster than 5% |
| Runs (8 km) | 46:41 | 41:33 | faster than 24% |
| Stations (8) | 42:47 | ||
| Finish | 1:40:30 | 1:26:30 | 2159th of 2,721 · faster than 20% |
2,344th of 2,802 Open Men (faster than 16%). Against the 85 who finished around 1:41:22: most time gained on wall balls (1:22), most lost on sled push (0:45). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:51 | faster than 15% |
| SkiErg: | 4:41 | 4:27 | faster than 23% |
| Run 2: | 5:34 | 4:46 | faster than 16% |
| Sled push: | 4:07 | 2:58 | faster than 5% |
| Run 3: | 5:46 | 5:05 | faster than 20% |
| Sled pull: | 6:01 | 4:43 | faster than 14% |
| Run 4: | 5:55 | 5:06 | faster than 17% |
| Burpee broad jump: | 7:23 | 5:24 | faster than 14% |
| Run 5: | 5:56 | 5:15 | faster than 23% |
| Row: | 5:18 | 4:44 | faster than 10% |
| Run 6: | 6:11 | 5:08 | faster than 13% |
| Farmers carry: | 2:00 | 2:01 | faster than 51% |
| Run 7: | 6:26 | 5:06 | faster than 10% |
| Sandbag lunges: | 5:31 | 5:06 | faster than 37% |
| Run 8: | 7:07 | 5:53 | faster than 18% |
| Wall balls: | 7:56 | 7:00 | faster than 34% |
| Roxzone: | 9:56 | 6:45 | faster than 8% |
| Runs (8 km) | 47:17 | 40:23 | faster than 16% |
| Stations (8) | 42:57 | ||
| Finish | 1:40:06 | 1:24:13 | 2344th of 2,802 · faster than 16% |
1,632nd of 1,912 Open Men (faster than 14%). Against the 60 who finished around 1:47:32: most time gained on wall balls (1:57), most lost on the eight runs (2:46). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:48 | faster than 13% |
| SkiErg: | 4:52 | 4:30 | faster than 12% |
| Run 2: | 6:00 | 5:13 | faster than 18% |
| Sled push: | 4:20 | 3:38 | faster than 23% |
| Run 3: | 6:32 | 5:40 | faster than 21% |
| Sled pull: | 6:21 | 5:04 | faster than 15% |
| Run 4: | 6:38 | 5:40 | faster than 17% |
| Burpee broad jump: | 7:12 | 5:43 | faster than 21% |
| Run 5: | 7:04 | 5:50 | faster than 14% |
| Row: | 5:18 | 4:48 | faster than 13% |
| Run 6: | 6:59 | 5:41 | faster than 12% |
| Farmers carry: | 2:39 | 2:13 | faster than 24% |
| Run 7: | 6:57 | 5:39 | faster than 13% |
| Sandbag lunges: | 5:51 | 5:10 | faster than 31% |
| Run 8: | 8:44 | 4:54 | faster than 4% |
| Wall balls: | 7:30 | 7:20 | faster than 47% |
| Roxzone: | 9:24 | 5:40 | faster than 5% |
| Runs (8 km) | 54:28 | 43:51 | faster than 10% |
| Stations (8) | 44:03 | ||
| Finish | 1:47:52 | 1:28:30 | 1632nd of 1,912 · faster than 14% |
1,765th of 1,936 Open Men (faster than 8%). Against the 59 who finished around 1:53:14: most time gained on wall balls (1:57), most lost on the eight runs (5:16). Runs 5 to 8 took 10:18 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:47 | faster than 19% |
| SkiErg: | 4:45 | 4:29 | faster than 19% |
| Run 2: | 5:34 | 4:45 | faster than 16% |
| Sled push: | 3:25 | 2:41 | faster than 12% |
| Run 3: | 5:54 | 5:05 | faster than 16% |
| Sled pull: | 7:13 | 5:13 | faster than 9% |
| Run 4: | 6:19 | 5:08 | faster than 11% |
| Burpee broad jump: | 7:28 | 5:56 | faster than 21% |
| Run 5: | 7:07 | 5:26 | faster than 8% |
| Row: | 5:32 | 4:47 | faster than 6% |
| Run 6: | 6:55 | 5:14 | faster than 6% |
| Farmers carry: | 2:28 | 2:07 | faster than 25% |
| Run 7: | 7:46 | 5:13 | faster than 3% |
| Sandbag lunges: | 6:02 | 5:12 | faster than 28% |
| Run 8: | 11:45 | 5:58 | faster than 1% |
| Wall balls: | 9:39 | 8:08 | faster than 32% |
| Roxzone: | 11:17 | 7:33 | faster than 9% |
| Runs (8 km) | 56:45 | 41:55 | faster than 5% |
| Stations (8) | 46:32 | ||
| Finish | 1:54:29 | 1:29:04 | 1765th of 1,936 · faster than 8% |
1,502nd of 1,638 Open Men (faster than 8%). Against the 50 who finished around 1:48:29: most time gained on burpee broad jump (1:09), most lost on the eight runs (5:35). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 7:28 | 6:11 | faster than 9% |
| SkiErg: | 4:38 | 4:27 | faster than 29% |
| Run 2: | 5:07 | 4:14 | faster than 11% |
| Sled push: | 3:22 | 2:33 | faster than 11% |
| Run 3: | 5:33 | 4:35 | faster than 12% |
| Sled pull: | 6:10 | 5:05 | faster than 23% |
| Run 4: | 5:42 | 4:38 | faster than 10% |
| Burpee broad jump: | 6:21 | 5:45 | faster than 36% |
| Run 5: | 9:37 | 4:39 | faster than 0% |
| Row: | 5:41 | 4:49 | faster than 5% |
| Run 6: | 5:51 | 4:36 | faster than 8% |
| Farmers carry: | 1:55 | 2:10 | faster than 70% |
| Run 7: | 6:04 | 4:36 | faster than 6% |
| Sandbag lunges: | 5:49 | 5:14 | faster than 34% |
| Run 8: | 7:08 | 5:13 | faster than 8% |
| Wall balls: | 7:22 | 6:13 | faster than 29% |
| Roxzone †: | 15:51 | ||
| Runs (8 km) | 52:30 | 39:00 | faster than 3% |
| Stations (8) | 41:18 | ||
| Finish | 1:49:39 | 1:26:09 | 1502nd of 1,638 · faster than 8% |
1,244th of 1,476 Open Men (faster than 15%). Against the 44 who finished around 1:41:04: most time gained on burpee broad jump (1:38), most lost on the roxzone (2:52).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 16:50 | 6:33 | |
| SkiErg: | 4:33 | 4:25 | faster than 36% |
| Run 2: | 15:43 | 4:38 | |
| Sled push: | 3:24 | 2:38 | faster than 12% |
| Run 3: | 18:46 | 4:52 | |
| Sled pull: | 5:19 | 4:19 | faster than 18% |
| Run 4: | 20:20 | 4:54 | |
| Burpee broad jump: | 5:33 | 5:32 | faster than 49% |
| Run 5: | — | ||
| Row: | 5:33 | 4:45 | faster than 4% |
| Run 6: | 16:26 | 4:57 | |
| Farmers carry: | 2:01 | 1:58 | faster than 45% |
| Run 7: | 21:30 | 4:56 | |
| Sandbag lunges: | 5:41 | 4:57 | faster than 30% |
| Run 8: | 7:28 | 5:09 | |
| Wall balls: | 6:47 | 5:53 | faster than 31% |
| Roxzone: | 11:52 | 7:01 | faster than 5% |
| Runs (8 km) | 1:57:03 | 36:08 | faster than 0% |
| Stations (8) | 38:51 | ||
| Finish | 1:40:40 | 1:24:18 | 1244th of 1,476 · faster than 15% |
1,869th of 2,198 Open Men (faster than 14%). Against the 67 who finished around 1:42:06: most time gained on burpee broad jump (1:29), most lost on the roxzone (1:44). Runs 5 to 8 took 6:09 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:44 | faster than 18% |
| SkiErg: | 4:35 | 4:25 | faster than 30% |
| Run 2: | 6:00 | 5:17 | faster than 19% |
| Sled push: | 2:56 | 2:23 | faster than 15% |
| Run 3: | 6:14 | 5:36 | faster than 23% |
| Sled pull: | 5:55 | 4:22 | faster than 9% |
| Run 4: | 6:38 | 5:38 | faster than 16% |
| Burpee broad jump: | 5:37 | 5:37 | faster than 50% |
| Run 5: | 6:53 | 5:50 | faster than 18% |
| Row: | 5:45 | 4:47 | faster than 2% |
| Run 6: | 6:53 | 5:40 | faster than 13% |
| Farmers carry: | 2:17 | 1:58 | faster than 23% |
| Run 7: | 7:15 | 5:41 | faster than 10% |
| Sandbag lunges: | 5:32 | 4:59 | faster than 34% |
| Run 8: | 8:18 | 6:27 | faster than 15% |
| Wall balls: | 7:29 | 6:16 | faster than 25% |
| Roxzone: | 9:44 | 6:17 | faster than 6% |
| Runs (8 km) | 52:26 | 44:23 | faster than 16% |
| Stations (8) | 40:06 | ||
| Finish | 1:42:11 | 1:26:09 | 1869th of 2,198 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Amsterdam 2024 · best of 8 | 4:34 |
| Sled push | 2:56 | Amsterdam 2024 · best of 8 | 3:04 |
| Sled pull | 4:53 | Heerenveen 2026 · best of 8 | 4:57 |
| Burpee broad jump | 5:37 | Amsterdam 2024 · best of 8 | 5:38 |
| Row | 5:09 | Maastricht 2026 · best of 8 | 4:53 |
| Farmers carry | 1:55 | Mechelen 2025 · best of 8 | 2:11 |
| Sandbag lunges | 2:57 | Heerenveen 2026 · best of 8 | 5:20 |
| Wall balls | 7:22 | Mechelen 2025 · best of 8 | 7:03 |
| Runs (8 km) | 45:13 | Heerenveen 2026 · best of 8 | 41:47 |
| Roxzone | 9:24 | Utrecht 2025 · best of 7 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Berry Polstra1 race
- Hylke Pander1 race
- Jan Veenstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 52% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 23% |
| Push | 5% |
| Pull | 14% |
| BBJ | 14% |
| Row | 10% |
| Carry | 52% |
| Lunges | 37% |
| Wall balls | 34% |
| Roxzone | 9% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 52%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:01 faster); weakest: Runs (8 km) (6:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 47:21 running, 42:57 at the stations and 9:56 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 3:51 |
| SkiErg | 4:41 | 4:27 |
| Run 2 | 5:34 | 4:46 |
| Sled push | 4:07 | 2:58 |
| Run 3 | 5:46 | 5:05 |
| Sled pull | 6:01 | 4:43 |
| Run 4 | 5:55 | 5:06 |
| Burpee broad jump | 7:23 | 5:24 |
| Run 5 | 5:56 | 5:15 |
| Row | 5:18 | 4:44 |
| Run 6 | 6:11 | 5:08 |
| Farmers carry | 2:00 | 2:01 |
| Run 7 | 6:26 | 5:06 |
| Sandbag lunges | 5:31 | 5:06 |
| Run 8 | 7:07 | 5:53 |
| Wall balls | 7:56 | 7:00 |
| Roxzone | 9:56 | 6:45 |
| Finish | 1:40:06 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:11 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
