GBR David Slee
4 HYROX results over 2 seasons. Best Open Men time 1:31:06 at Birmingham 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:33:34 | 1663rd of 2,072 | 46:19 | 39:36 | 7:45 | splitsSkiErg5:00Sled push3:03Sled pull5:01Burpee broad jump5:30Row5:35Farmers carry2:49Sandbag lunges6:11Wall balls6:27Run 15:27Run 25:43Run 35:50Run 45:47Run 55:55Run 65:49Run 75:48Run 86:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:33:01 | 4058th of 5,554 | 38:29* | 40:28* | 14:09 | splitsSkiErg4:51Sled push2:38Sled pull5:00Burpee broad jump6:29Row5:07Farmers carry1:44Sandbag lunges6:42Wall balls7:57Run 13:42Run 24:22Run 34:34Run 44:36Run 54:39Run 64:39Run 74:41Run 87:19Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:33:26 | 2304th of 3,034 | 44:20 | 42:29 | 6:41 | splitsSkiErg4:24Sled push3:07Sled pull4:52Burpee broad jump6:56Row5:00Farmers carry2:10Sandbag lunges8:14Wall balls7:46Run 14:05Run 25:38Run 35:54Run 45:52Run 55:57Run 65:51Run 76:06Run 84:59Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:31:06 | 1772nd of 2,732 | 43:55 | 37:54 | 9:21 | splitsSkiErg4:32Sled push2:40Sled pull5:21Burpee broad jump5:45Row5:02Farmers carry2:11Sandbag lunges5:38Wall balls6:45Run 15:37Run 24:55Run 35:37Run 45:22Run 55:39Run 65:23Run 75:21Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:50 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
