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Athlete · Open Men · 35-39 · GER GER

David Pauli

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14 HYROX races over 3 seasons: 9 solo, 5 in a team with 5 partners.

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Best Open Men time1:26:34Karlsruhe 2025
Best Open Men place550thof 1,207 · Karlsruhe 2025
Latest race1:41:16Hamburg Hamb · Open Men14:42 slower than David's best Open Men time (1:26:34)
Strongest part of the raceSkiErgfaster than 98% of Open Men at Karlsruhe 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:26:34Karlsruhe 2025 · 9 racesDoubles Mixed1:22:52Stuttgart 2024 · 3 races · with Kimberly FelserDoubles Men1:12:51Maastricht 2026 · 2 races · with Simon Schulte

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:28:001:32:001:36:001:40:001:44:00 best 1:26:34 best 1:26:34 · Karlsruhe

This line shows the finish time of David Pauli at each race, oldest on the left; lower is faster.The best was 1:26:34 at Karlsruhe (Mar 2025); David Pauli was 11:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Men 1:30:12
Frankfurt Dec 2024 Open Men 1:27:17
Maastricht Feb 2025 Open Men 1:29:18
Karlsruhe Mar 2025 Open Men 1:26:34
Hamburg Oct 2025 Open Men 1:44:08
Stuttgart Nov 2025 Open Men 1:34:13
Frankfurt Dec 2025 Open Men 1:29:48
Karlsruhe Oct 2026 Open Men 1:33:26
Hamburg Oct 2026 Open Men 1:41:16

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:38 faster (1:30:12 to 1:26:34).

Every race

14 results at 14 races

Tap a result for its full report
Hamburg Hamb 28 Oct 2026
Race results
Open Men, 35-39 1:41:16 1879th of 2,503; 417th of 531 aged 35-39 — — —
Karlsruhe 2026 1 Oct 2026
Race results
Open Men, 35-39 1:33:26 1022nd of 1,725; 237th of 378 aged 35-39 50:42 34:45 8:04 Runs 50:42 · Stations 34:45 · Roxzone 8:04

1,022nd of 1,725 Open Men (faster than 40%). Against the 52 who finished around 1:33:38: most time gained on wall balls (1:41), most lost on the eight runs (4:29). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:28 more).

David Pauli at HYROX Karlsruhe 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,725 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,725 Open Men here
Run 1: 4:07 3:45 faster than 29%
SkiErg: 3:50 4:28 fastest in the field
Run 2: 6:06 5:21 faster than 20%
Sled push: 2:46 3:13 faster than 77%
Run 3: 6:22 5:45 faster than 28%
Sled pull: 3:22 4:48 faster than 96%
Run 4: 6:49 5:46 faster than 18%
Burpee broad jump: 7:03 5:50 faster than 28%
Run 5: 7:22 6:03 faster than 16%
Row: 5:05 4:55 faster than 34%
Run 6: 6:51 5:49 faster than 19%
Farmers carry: 1:42 2:15 faster than 88%
Run 7: 6:52 5:50 faster than 19%
Sandbag lunges: 4:32 5:21 faster than 75%
Run 8: 6:16 5:06 faster than 22%
Wall balls: 6:25 7:42 faster than 70%
Roxzone: 8:04 5:51 faster than 16%
Runs (8 km) 50:42 43:45 faster than 21%
Stations (8) 34:45
Finish 1:33:26 1:29:16 1022nd of 1,725 · faster than 40%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Doubles Men, team 35-39, with Simon Schulte 1:12:51 648th of 1,512; 128th of 270 aged 35-39 41:13 24:36 7:08 Runs 41:13 · Stations 24:36 · Roxzone 7:08

648th of 1,512 Doubles Men (faster than 57%). Against the 48 who finished around 1:13:21: most time gained on sled pull (0:44), most lost on the eight runs (0:48). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 2:09 more).

David Pauli at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 4:05 3:49 faster than 33%
SkiErg: 3:44 4:00 faster than 89%
Run 2: 5:12 4:55 faster than 38%
Sled push: 1:39 1:47 faster than 68%
Run 3: 5:20 5:15 faster than 46%
Sled pull: 2:26 3:11 faster than 93%
Run 4: 5:29 5:16 faster than 40%
Burpee broad jump: 2:48 3:19 faster than 78%
Run 5: 5:19 5:21 faster than 51%
Row: 4:16 4:33 faster than 85%
Run 6: 5:05 5:19 faster than 60%
Farmers carry: 1:58 1:40 faster than 14%
Run 7: 5:19 5:18 faster than 49%
Sandbag lunges: 3:53 3:36 faster than 35%
Run 8: 5:28 5:37 faster than 56%
Wall balls: 3:52 4:17 faster than 81%
Roxzone: 7:08 6:59 faster than 46%
Runs (8 km) 41:13 41:02 faster than 49%
Stations (8) 24:36
Finish 1:12:51 1:14:39 648th of 1,512 · faster than 57%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Men, team 35-39, with Jan Sebastian Wilms 1:18:53 1632nd of 2,471; 339th of 518 aged 35-39 37:23* 25:37* 15:58 Runs 37:23 · Stations 25:37 · Roxzone 15:58

1,632nd of 2,471 Doubles Men (faster than 33%). Against the 59 who finished around 1:18:37: most time gained on sled pull (0:53), most lost on the roxzone (1:46). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:02 more).

David Pauli at HYROX Berlin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,471 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,471 Doubles Men here
Run 1: 3:34 3:38 faster than 56%
SkiErg: 3:39 4:03 faster than 97%
Run 2: 4:08 3:55 faster than 34%
Sled push: 1:57 1:55 faster than 46%
Run 3: 4:39 4:09 faster than 21%
Sled pull: 2:09 2:56 faster than 96%
Run 4: 4:34 4:10 faster than 26%
Burpee broad jump: 4:01 3:17 faster than 20%
Run 5: 4:30 4:18 faster than 37%
Row: 4:00 4:27 faster than 96%
Run 6: 4:44 4:14 faster than 23%
Farmers carry: 1:51 1:43 faster than 31%
Run 7: 4:48 4:15 faster than 22%
Sandbag lunges: 3:58 3:39 faster than 35%
Run 8: 6:30 5:51 faster than 28%
Wall balls: 4:02 4:27 faster than 78%
Roxzone: 15:58 13:18 faster than 17%
Runs (8 km) 37:23 34:36 faster than 28%
Stations (8) 25:37
Finish 1:18:53 1:14:44 1632nd of 2,471 · faster than 33%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Open Men, 35-39 1:29:48 1123rd of 1,883; 266th of 411 aged 35-39 45:51 33:35 10:27 Runs 45:51 · Stations 33:35 · Roxzone 10:27

1,123rd of 1,883 Open Men (faster than 40%). Against the 57 who finished around 1:29:56: most time gained on sled pull (1:56), most lost on the roxzone (3:03). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:43 more).

David Pauli at HYROX Frankfurt 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,883 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,883 Open Men here
Run 1: 4:41 4:07 faster than 20%
SkiErg: 4:04 4:29 faster than 95%
Run 2: 5:30 4:51 faster than 23%
Sled push: 3:07 3:37 faster than 76%
Run 3: 5:39 5:14 faster than 31%
Sled pull: 3:12 4:56 faster than 99%
Run 4: 5:59 5:13 faster than 20%
Burpee broad jump: 6:56 5:22 faster than 19%
Run 5: 5:43 5:28 faster than 39%
Row: 4:33 4:47 faster than 76%
Run 6: 5:34 5:16 faster than 36%
Farmers carry: 1:38 2:02 faster than 87%
Run 7: 5:42 5:14 faster than 31%
Sandbag lunges: 4:12 5:00 faster than 77%
Run 8: 7:07 5:57 faster than 20%
Wall balls: 5:53 6:50 faster than 70%
Roxzone: 10:27 7:02 faster than 8%
Runs (8 km) 45:51 41:35 faster than 27%
Stations (8) 33:35
Finish 1:29:48 1:26:21 1123rd of 1,883 · faster than 40%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Open Men, 35-39 1:34:13 805th of 1,171; 190th of 256 aged 35-39 45:01 33:00 16:15 Runs 45:01 · Stations 33:00 · Roxzone 16:15

805th of 1,171 Open Men (faster than 31%). Against the 36 who finished around 1:34:39: most time gained on sandbag lunges (3:27), most lost on the roxzone (6:00). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:04 more).

David Pauli at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 5:31 4:49 faster than 19%
SkiErg: 4:06 4:28 faster than 94%
Run 2: 5:07 4:26 faster than 17%
Sled push: 2:27 2:49 faster than 78%
Run 3: 5:06 4:47 faster than 32%
Sled pull: 3:32 4:43 faster than 94%
Run 4: 5:22 4:48 faster than 24%
Burpee broad jump: 8:01 5:29 faster than 10%
Run 5: 5:42 4:57 faster than 18%
Row: 4:55 4:46 faster than 36%
Run 6: 5:30 4:50 faster than 21%
Farmers carry: 1:41 2:06 faster than 87%
Run 7: 5:45 4:49 faster than 13%
Sandbag lunges: 2:34 5:14 fastest in the field
Run 8: 7:02 5:22 faster than 11%
Wall balls: 5:44 7:24 faster than 80%
Roxzone: 16:15 9:45 faster than 1%
Runs (8 km) 45:01 38:57 faster than 17%
Stations (8) 33:00
Finish 1:34:13 1:26:59 805th of 1,171 · faster than 31%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Open Men, 35-39 1:44:08 1562nd of 1,895; 348th of 411 aged 35-39 55:26 36:14 12:33 Runs 55:26 · Stations 36:14 · Roxzone 12:33

1,562nd of 1,895 Open Men (faster than 17%). Against the 56 who finished around 1:42:29: most time gained on wall balls (3:09), most lost on the eight runs (7:38). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 2:00 more).

David Pauli at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 6:09 5:26 faster than 20%
SkiErg: 3:59 4:25 faster than 97%
Run 2: 5:20 4:40 faster than 22%
Sled push: 2:54 3:03 faster than 60%
Run 3: 5:40 5:00 faster than 23%
Sled pull: 3:36 4:51 faster than 91%
Run 4: 7:42 4:59 faster than 2%
Burpee broad jump: 8:09 5:43 faster than 11%
Run 5: 7:30 5:13 faster than 5%
Row: 4:50 4:49 faster than 48%
Run 6: 7:18 5:03 faster than 4%
Farmers carry: 1:41 2:03 faster than 85%
Run 7: 7:10 5:03 faster than 5%
Sandbag lunges: 5:19 5:24 faster than 53%
Run 8: 8:40 5:47 faster than 6%
Wall balls: 5:46 7:20 faster than 78%
Roxzone: 12:33 7:50 faster than 4%
Runs (8 km) 55:26 41:30 faster than 6%
Stations (8) 36:14
Finish 1:44:08 1:28:05 1562nd of 1,895 · faster than 17%

Full report for this race →This result as data (JSON)

Maastricht Sep 2025 19 Sep 2025
Race results
Doubles Mixed, team 35-39, with Verena Engels-Bach 1:32:55 743rd of 1,026; 119th of 164 aged 35-39 48:33 35:02 9:24 Runs 48:33 · Stations 35:02 · Roxzone 9:24

743rd of 1,026 Doubles Mixed (faster than 27%). Against the 30 who finished around 1:31:59: most time gained on the eight runs (1:48), most lost on burpee broad jump (2:01). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:24 more).

David Pauli at HYROX Maastricht Sep 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,026 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,026 Doubles Mixed here
Run 1: 5:35 5:33 faster than 47%
SkiErg: 4:20 4:15 faster than 40%
Run 2: 5:29 5:22 faster than 44%
Sled push: 2:34 1:56 faster than 7%
Run 3: 5:50 5:39 faster than 40%
Sled pull: 4:43 4:15 faster than 30%
Run 4: 5:57 5:44 faster than 39%
Burpee broad jump: 6:19 3:54 faster than 4%
Run 5: 6:06 6:00 faster than 46%
Row: 5:02 4:48 faster than 27%
Run 6: 5:57 5:53 faster than 47%
Farmers carry: 1:58 1:50 faster than 31%
Run 7: 6:32 5:53 faster than 27%
Sandbag lunges: 5:54 4:04 faster than 6%
Run 8: 7:11 6:20 faster than 28%
Wall balls: 4:12 4:57 faster than 82%
Roxzone: 9:24 7:45 faster than 21%
Runs (8 km) 48:33 46:38 faster than 40%
Stations (8) 35:02
Finish 1:32:55 1:24:54 743rd of 1,026 · faster than 27%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Mixed, team 30-39, with Vera Pauli 1:24:32 953rd of 1,397; 446th of 619 aged 30-39 49:00 27:43 7:49† Runs 49:00 · Stations 27:43 · Roxzone 7:49

953rd of 1,397 Doubles Mixed (faster than 31%). Against the 43 who finished around 1:25:08: most time gained on wall balls (0:47), most lost on the eight runs (1:02). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:34 more).

David Pauli at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 5:39 5:32 faster than 44%
SkiErg: 3:50 4:10 faster than 92%
Run 2: 5:30 5:12 faster than 34%
Sled push: 2:44 1:57 faster than 2%
Run 3: 5:52 5:23 faster than 28%
Sled pull: 3:07 3:27 faster than 71%
Run 4: 6:21 5:30 faster than 16%
Burpee broad jump: 3:58 3:29 faster than 29%
Run 5: 6:26 5:35 faster than 17%
Row: 4:23 4:38 faster than 80%
Run 6: 6:02 5:31 faster than 28%
Farmers carry: 2:00 1:44 faster than 18%
Run 7: 5:55 5:34 faster than 35%
Sandbag lunges: 3:45 3:47 faster than 52%
Run 8: 7:15 6:31 faster than 26%
Wall balls: 3:56 4:28 faster than 82%
Roxzone †: 7:49
Runs (8 km) 49:00 44:48 faster than 28%
Stations (8) 27:43
Finish 1:24:32 1:19:28 953rd of 1,397 · faster than 31%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Open Men, 35-39 1:26:34 550th of 1,207; 110th of 236 aged 35-39 48:10 31:01 7:27 Runs 48:10 · Stations 31:01 · Roxzone 7:27

550th of 1,207 Open Men (faster than 54%). Against the 39 who finished around 1:26:27: most time gained on sled pull (1:22), most lost on the eight runs (4:35). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:31 more).

David Pauli at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 3:44 3:40 faster than 45%
SkiErg: 3:54 4:26 faster than 98%
Run 2: 5:48 5:18 faster than 30%
Sled push: 2:23 2:46 faster than 80%
Run 3: 6:10 5:40 faster than 30%
Sled pull: 3:38 5:02 faster than 92%
Run 4: 6:25 5:43 faster than 25%
Burpee broad jump: 5:56 5:41 faster than 43%
Run 5: 6:13 5:53 faster than 38%
Row: 4:27 4:46 faster than 84%
Run 6: 6:18 5:44 faster than 28%
Farmers carry: 1:41 2:00 faster than 80%
Run 7: 6:19 5:46 faster than 29%
Sandbag lunges: 3:58 5:01 faster than 86%
Run 8: 7:16 6:33 faster than 31%
Wall balls: 5:04 6:18 faster than 81%
Roxzone: 7:27 6:22 faster than 27%
Runs (8 km) 48:10 44:27 faster than 32%
Stations (8) 31:01
Finish 1:26:34 1:28:17 550th of 1,207 · faster than 54%

Full report for this race →This result as data (JSON)

Maastricht Feb 2025 1 Feb 2025
Race results
Open Men, 35-39 1:29:18 946th of 1,476; 167th of 233 aged 35-39 41:59* 31:10* 9:01 Runs 41:59 · Stations 31:10 · Roxzone 9:01

946th of 1,476 Open Men (faster than 35%). Against the 43 who finished around 1:29:36: most time gained on sled pull (1:40), most lost on the roxzone (1:37).

David Pauli at HYROX Maastricht Feb 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 7:10 6:33 faster than 25%
SkiErg: 3:57 4:25 faster than 97%
Run 2: 5:17 4:38 faster than 23%
Sled push: 1:59 2:38 faster than 94%
Run 3: 5:36 4:52 faster than 19%
Sled pull: 2:55 4:19 faster than 98%
Run 4: 5:42 4:54 faster than 19%
Burpee broad jump: 5:45 5:32 faster than 44%
Run 5: —
Row: 4:34 4:45 faster than 72%
Run 6: 5:48 4:57 faster than 17%
Farmers carry: 1:45 1:58 faster than 72%
Run 7: 5:47 4:56 faster than 18%
Sandbag lunges: 4:44 4:57 faster than 56%
Run 8: 6:39 5:09 faster than 13%
Wall balls: 5:31 5:53 faster than 59%
Roxzone: 9:01 7:01 faster than 20%
Runs (8 km) 41:59 36:08 faster than 19%
Stations (8) 31:10
Finish 1:29:18 1:24:18 946th of 1,476 · faster than 35%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Men, 35-39 1:27:17 847th of 1,480; 151st of 279 aged 35-39 47:16 30:48 9:16 Runs 47:16 · Stations 30:48 · Roxzone 9:16

847th of 1,480 Open Men (faster than 42%). Against the 45 who finished around 1:26:26: most time gained on sled pull (2:04), most lost on the eight runs (5:03). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:25 more).

David Pauli at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 4:50 4:15 faster than 20%
SkiErg: 4:16 4:39 faster than 90%
Run 2: 5:33 4:47 faster than 17%
Sled push: 2:31 2:45 faster than 68%
Run 3: 5:39 5:07 faster than 28%
Sled pull: 3:06 4:50 faster than 98%
Run 4: 6:02 5:10 faster than 17%
Burpee broad jump: 5:33 5:22 faster than 45%
Run 5: 6:03 5:16 faster than 22%
Row: 4:29 4:42 faster than 74%
Run 6: 5:52 5:13 faster than 24%
Farmers carry: 1:34 1:57 faster than 86%
Run 7: 5:59 5:14 faster than 22%
Sandbag lunges: 4:28 4:54 faster than 66%
Run 8: 7:22 5:57 faster than 17%
Wall balls: 4:51 6:33 faster than 85%
Roxzone: 9:16 6:51 faster than 15%
Runs (8 km) 47:16 41:05 faster than 20%
Stations (8) 30:48
Finish 1:27:17 1:24:35 847th of 1,480 · faster than 42%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Open Men, 35-39 1:30:12 772nd of 1,248; 161st of 244 aged 35-39 47:38 32:14 10:25 Runs 47:38 · Stations 32:14 · Roxzone 10:25

772nd of 1,248 Open Men (faster than 38%). Against the 37 who finished around 1:29:23: most time gained on wall balls (1:31), most lost on the eight runs (3:55). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 1:41 more).

David Pauli at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 4:52 4:47 faster than 45%
SkiErg: 3:57 4:22 faster than 97%
Run 2: 5:16 4:48 faster than 28%
Sled push: 1:52 2:21 faster than 88%
Run 3: 5:27 5:08 faster than 36%
Sled pull: 3:08 4:22 faster than 96%
Run 4: 6:12 5:10 faster than 13%
Burpee broad jump: 6:24 5:40 faster than 34%
Run 5: 5:57 5:18 faster than 25%
Row: 4:29 4:42 faster than 77%
Run 6: 5:54 5:13 faster than 22%
Farmers carry: 1:49 2:02 faster than 72%
Run 7: 6:15 5:13 faster than 13%
Sandbag lunges: 5:01 5:21 faster than 60%
Run 8: 7:48 5:50 faster than 10%
Wall balls: 5:34 6:28 faster than 71%
Roxzone: 10:25 7:48 faster than 13%
Runs (8 km) 47:38 41:42 faster than 20%
Stations (8) 32:14
Finish 1:30:12 1:25:56 772nd of 1,248 · faster than 38%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Doubles Mixed, team 30-39, with Kimberly Felser 1:22:52 225th of 390; 105th of 182 aged 30-39 47:39 27:29 7:48 Runs 47:39 · Stations 27:29 · Roxzone 7:48

225th of 390 Doubles Mixed (faster than 42%).

David Pauli at HYROX Stuttgart 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 5:44 5:34 faster than 43%
SkiErg: 4:00 4:18 faster than 91%
Run 2: 5:32 5:12 faster than 36%
Sled push: 1:34 2:06 faster than 95%
Run 3: 5:57 5:26 faster than 28%
Sled pull: 2:58 4:02 faster than 93%
Run 4: 5:56 5:31 faster than 30%
Burpee broad jump: 4:25 3:34 faster than 21%
Run 5: 6:11 5:36 faster than 27%
Row: 5:00 4:42 faster than 21%
Run 6: 6:09 5:28 faster than 23%
Farmers carry: 1:45 1:45 faster than 51%
Run 7: 6:00 5:31 faster than 31%
Sandbag lunges: 3:35 3:45 faster than 58%
Run 8: 6:14 5:56 faster than 40%
Wall balls: 4:12 4:20 faster than 56%
Roxzone: 7:48 7:06 faster than 34%
Runs (8 km) 47:39 44:12 faster than 33%
Stations (8) 27:29
Finish 1:22:52 1:20:08 225th of 390 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 3:50 Karlsruhe 2026 · best of 8 4:34
Sled push 1:52 Hamburg 2024 · best of 8 3:04
Sled pull 2:55 Maastricht Feb 2025 · best of 8 4:57
Burpee broad jump 5:33 Frankfurt 2024 · best of 8 5:38
Row 4:27 Karlsruhe 2025 · best of 8 4:53
Farmers carry 1:34 Frankfurt 2024 · best of 8 2:11
Sandbag lunges 2:34 Stuttgart 2025 · best of 8 5:20
Wall balls 4:51 Frankfurt 2024 · best of 8 7:03
Runs (8 km) 41:59 Maastricht Feb 2025 · best of 8 41:47
Roxzone 7:27 Karlsruhe 2025 · best of 8 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

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Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 27%).

See the numbers
Part David: faster than
Ski 98%
Push 80%
Pull 92%
BBJ 44%
Row 85%
Carry 81%
Lunges 86%
Wall balls 81%
Roxzone 27%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 80%
Sled pull faster than 92%
Burpee broad jump faster than 44%
Row faster than 85%
Farmers carry faster than 81%
Sandbag lunges faster than 86%
Wall balls faster than 81%
Roxzone faster than 27%
Runs (8 km) faster than 32%

How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Roxzone (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 0:23 faster
Sled pull 1:24 faster
Burpee broad jump 0:15 slower
Row 0:19 faster
Farmers carry 0:19 faster
Sandbag lunges 1:03 faster
Wall balls 1:14 faster
Roxzone 1:05 slower
Runs (8 km) 3:43 slower

David's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:24 faster); weakest: Runs (8 km) (3:43 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:26:34
3:443:545:482:236:103:386:255:566:134:276:181:416:193:587:165:047:27
Typical Open Men1:26:39
3:404:265:182:465:405:025:435:415:534:465:442:005:465:016:336:186:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 48:14 running, 31:01 at the stations and 7:27 in the roxzone; the longest station was the burpee broad jumps (5:56).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).

See the numbers
Part David Typical Open Men
Run 1 3:44 3:40
SkiErg 3:54 4:26
Run 2 5:48 5:18
Sled push 2:23 2:46
Run 3 6:10 5:40
Sled pull 3:38 5:02
Run 4 6:25 5:43
Burpee broad jump 5:56 5:41
Run 5 6:13 5:53
Row 4:27 4:46
Run 6 6:18 5:44
Farmers carry 1:41 2:00
Run 7 6:19 5:46
Sandbag lunges 3:58 5:01
Run 8 7:16 6:33
Wall balls 5:04 6:18
Roxzone 7:27 6:22
Finish 1:26:34 1:28:17

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:05 against the typical Open Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:26:34.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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