IRL David O Donovan
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:49 (London ExCeL 2025) · Doubles Mixed 0:59:02 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:52 faster (1:09:41 to 1:07:49).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: David O Donovan, Ann Marie Colemanwhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:02 | top 3% 39/1,720 | 31:32 | 23:28 | 4:06 | splitsSkiErg4:00Sled push1:49Sled pull2:57Burpee broad jump2:37Row4:18Farmers carry1:33Sandbag lunges2:46Wall balls3:28Run 13:39Run 23:50Run 33:59Run 43:59Run 54:04Run 64:00Run 74:10Run 83:55Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Annmarie Coleman, David O Donovanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:05 | top 2% 31/1,958 | 32:26 | 23:49 | 3:53 | splitsSkiErg4:02Sled push2:05Sled pull2:56Burpee broad jump2:29Row4:17Farmers carry1:42Sandbag lunges2:43Wall balls3:35Run 13:50Run 23:49Run 33:55Run 43:51Run 53:57Run 63:57Run 74:00Run 85:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:07:49 | top 10% 539/5,554 | 28:47* | 29:51* | 9:16 | splitsSkiErg4:38Sled push2:29Sled pull3:55Burpee broad jump4:19Row4:32Farmers carry1:34Sandbag lunges4:20Wall balls4:04Run 12:49Run 23:22Run 33:30Run 43:31Run 53:34Run 63:33Run 73:36Run 84:56Full report for this race → |
| Dublin Nov 2025 15 Nov 2025team: Annmarie Coleman, David O Donovanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:21 | top 3% 39/1,556 | 33:05 | 24:23 | 2:58 | splitsSkiErg4:02Sled push1:42Sled pull3:09Burpee broad jump3:14Row4:19Farmers carry1:28Sandbag lunges2:57Wall balls3:32Run 12:37Run 24:20Run 34:34Run 44:33Run 54:40Run 64:38Run 74:40Run 83:06Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Open Men · 40-44 | 1:10:20 | top 17% 390/2,325 | 35:47 | 31:21 | 3:17 | splitsSkiErg4:32Sled push2:25Sled pull3:51Burpee broad jump4:54Row4:37Farmers carry1:58Sandbag lunges4:13Wall balls4:51Run 12:48Run 24:34Run 34:51Run 44:57Run 54:56Run 65:04Run 75:04Run 83:37Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 40-44 | 1:08:22 | top 12% 170/1,501 | 35:03 | 29:02 | 4:21 | splitsSkiErg4:10Sled push2:44Sled pull3:54Burpee broad jump3:54Row4:32Farmers carry1:42Sandbag lunges3:58Wall balls4:08Run 13:35Run 24:08Run 34:23Run 44:21Run 54:39Run 64:35Run 74:38Run 84:47Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 40-44 | 1:09:41 | top 13% 95/757 | 36:40 | 29:31 | 3:30 | splitsSkiErg4:16Sled push2:16Sled pull3:55Burpee broad jump3:47Row4:23Farmers carry1:48Sandbag lunges4:16Wall balls4:50Run 13:26Run 24:28Run 34:39Run 44:49Run 54:46Run 64:43Run 74:48Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
