David Noakes
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:12:53 (Monterrey 2025) · Open Men 1:14:17 (Guadalajara 2025) · Doubles Mixed 1:29:08 (Glasgow 2025) · Doubles Men 1:19:25 (Birmingham Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 13:55 faster (1:26:48 to 1:12:53).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Guadalajara 2026 7 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:29:48 | top 48% 96/203 | 39:44 | 42:53 | 7:16 | splitsSkiErg4:22Sled push4:31Sled pull6:16Burpee broad jump5:26Row4:58Farmers carry3:17Sandbag lunges6:23Wall balls7:40Run 14:39Run 24:23Run 34:37Run 44:42Run 54:51Run 64:56Run 75:59Run 85:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: David Noakes, Aaron De Ramawhat the whole field did → | Doubles Men · team 30-34 | 1:19:51 | 3027th of 3,927 | 37:50* | 28:33* | 13:34 | splitsSkiErg4:22Sled push2:05Sled pull3:45Burpee broad jump3:41Row5:13Farmers carry2:09Sandbag lunges3:31Wall balls3:47Run 13:39Run 24:05Run 34:24Run 44:32Run 54:51Run 64:44Run 74:33Run 87:06Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: David Noakes, Aaron De Ramawhat the whole field did → | Doubles Men · team 30-34 | 1:19:25 | 1844th of 2,466 | 44:40 | 27:24 | 7:25 | splitsSkiErg4:02Sled push2:12Sled pull3:13Burpee broad jump3:37Row4:50Farmers carry2:03Sandbag lunges3:22Wall balls4:05Run 15:53Run 24:52Run 35:18Run 45:20Run 56:17Run 65:27Run 75:30Run 86:06Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Angela Farrugia, David Noakeswhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:43 | 1737th of 2,158 | 47:56 | 35:52 | 7:59 | splitsSkiErg4:31Sled push3:20Sled pull4:37Burpee broad jump5:39Row5:13Farmers carry2:01Sandbag lunges4:37Wall balls5:54Run 16:10Run 25:05Run 35:51Run 46:28Run 56:50Run 65:43Run 75:49Run 86:05Full report for this race → |
| Monterrey 2025 5 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:12:53 | top 15% 25/168 | 34:03 | 33:51 | 5:03 | splitsSkiErg4:08Sled push3:09Sled pull6:16Burpee broad jump4:36Row4:25Farmers carry1:33Sandbag lunges4:27Wall balls5:17Run 14:41Run 23:59Run 34:07Run 44:11Run 54:17Run 64:15Run 74:14Run 84:22Full report for this race → |
| Glasgow 2025 15 Mar 2025team: David Noakes, Angela Farrugiawhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:08 | 1268th of 1,712 | 47:57 | 33:40 | 7:35 | splitsSkiErg4:21Sled push2:12Sled pull3:29Burpee broad jump5:34Row5:19Farmers carry2:06Sandbag lunges4:23Wall balls6:16Run 14:43Run 26:12Run 36:18Run 46:27Run 56:54Run 66:20Run 76:08Run 84:59Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:14:17 | top 6% 26/518 | 36:23 | 28:56 7 of 8 | 8:58 | splitsSkiErg4:05Sled push2:14Sled pull4:03Burpee broad jump4:49Row4:48Farmers carry—Sandbag lunges4:08Wall balls4:27Run 14:45Run 24:20Run 34:28Run 44:31Run 54:32Run 64:40Run 74:34Run 84:34Full report for this race → |
| Paris 2025 8 Feb 2025team: David Noakes, Angela Farrugiawhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:23 | 1064th of 1,325 | 45:36 | 36:11 | 7:41 | splitsSkiErg4:51Sled push2:16Sled pull3:38Burpee broad jump8:16Row5:06Farmers carry2:06Sandbag lunges4:31Wall balls5:27Run 16:16Run 25:25Run 35:52Run 45:52Run 55:53Run 65:41Run 75:27Run 85:13Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:26:48 | top 22% 51/237 | 38:14 | 42:02 | 6:36 | splitsSkiErg4:25Sled push3:17Sled pull9:27Burpee broad jump5:22Row4:49Farmers carry2:12Sandbag lunges5:57Wall balls6:33Run 16:04Run 24:25Run 34:32Run 44:30Run 54:30Run 64:35Run 74:38Run 85:04Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:18:32 | top 28% 290/1,066 | 37:37 | 33:28 | 7:32 | splitsSkiErg4:15Sled push2:16Sled pull4:46Burpee broad jump5:41Row4:34Farmers carry1:44Sandbag lunges4:28Wall balls5:44Run 15:22Run 24:22Run 34:33Run 44:32Run 54:39Run 64:43Run 74:39Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Monterrey 2025, against 168 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.