Athlete · Open Men · 40-44 · GBR GBR

David Naylor

www.roxtimes.com/athletes/david-naylor-1f8d3cef

5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.

Open Men time1:42:36Manchester 2026
Open Men place2088thof 2,544 · Manchester 2026
Latest race1:12:35Birmingham Birm · Doubles Men with Karl Sneddon8:46 slower than David's best Doubles Men time (1:03:49)
Strongest part of the raceFarmers carryfaster than 43% of Open Men at Manchester 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:001:12:00 best 1:03:49

This line shows the finish time of David Naylor at each race, oldest on the left; lower is faster.The best was 1:03:49 at Manchester (Jan 2025); David Naylor was 8:46 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Doubles Men 1:03:49
Birmingham Oct 2026 Doubles Men 1:12:35

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Men, team 40-44, with Karl Sneddon 1:12:35 1613th of 3,157; 263rd of 531 aged 40-44 39:10 27:28 5:59 Runs 39:10 · Stations 27:28 · Roxzone 5:59

1,613th of 3,157 Doubles Men (faster than 48%). Against the 97 who finished around 1:12:16: most time gained on the eight runs (0:10), most lost on burpee broad jump (0:15). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:22 more).

David Naylor at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:21 5:13 faster than 43%
SkiErg: 4:01 4:01 faster than 52%
Run 2: 4:33 4:34 faster than 50%
Sled push: 2:03 2:00 faster than 45%
Run 3: 4:34 4:53 faster than 64%
Sled pull: 3:33 3:15 faster than 32%
Run 4: 4:40 4:53 faster than 60%
Burpee broad jump: 3:31 3:18 faster than 40%
Run 5: 4:55 5:00 faster than 53%
Row: 4:40 4:28 faster than 30%
Run 6: 4:59 4:55 faster than 47%
Farmers carry: 1:48 1:38 faster than 28%
Run 7: 4:58 4:58 faster than 50%
Sandbag lunges: 3:35 3:34 faster than 49%
Run 8: 5:14 5:00 faster than 41%
Wall balls: 4:17 4:24 faster than 57%
Roxzone: 5:59 5:52 faster than 47%
Runs (8 km) 39:10 39:23 faster than 51%
Stations (8) 27:28
Finish 1:12:35 1:12:16 1613th of 3,157 · faster than 48%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:42:36 2088th of 2,544; 339th of 421 aged 40-44 52:08 44:08 6:24 Runs 52:08 · Stations 44:08 · Roxzone 6:24

2,088th of 2,544 Open Men (faster than 17%). Against the 76 who finished around 1:40:50: most time gained on burpee broad jump (0:48), most lost on the eight runs (3:23). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:45 more).

David Naylor at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 4:39 3:35 faster than 13%
SkiErg: 4:34 4:23 faster than 28%
Run 2: 6:18 5:04 faster than 13%
Sled push: 2:54 2:43 faster than 36%
Run 3: 6:51 5:26 faster than 13%
Sled pull: 5:14 4:25 faster than 25%
Run 4: 7:07 5:29 faster than 10%
Burpee broad jump: 6:18 5:27 faster than 32%
Run 5: 7:18 5:38 faster than 11%
Row: 5:12 4:44 faster than 16%
Run 6: 7:00 5:31 faster than 12%
Farmers carry: 2:16 2:10 faster than 42%
Run 7: 7:12 5:29 faster than 10%
Sandbag lunges: 7:52 5:23 faster than 10%
Run 8: 5:48 4:44 faster than 24%
Wall balls: 9:48 7:00 faster than 19%
Roxzone: 6:24 5:26 faster than 34%
Runs (8 km) 52:08 41:15 faster than 13%
Stations (8) 44:08
Finish 1:42:36 1:24:01 2088th of 2,544 · faster than 17%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Cheryl Naylor 1:40:45 2636th of 2,853; 286th of 314 aged 40-44 47:29* 37:16* 16:04 Runs 47:29 · Stations 37:16 · Roxzone 16:04

2,636th of 2,853 Doubles Mixed (faster than 7%). Against the 85 who finished around 1:38:17: most time gained on sled pull (0:45), most lost on the eight runs (2:01). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 4:28 more).

David Naylor at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 4:30 3:41 faster than 10%
SkiErg: 4:47 4:38 faster than 34%
Run 2: 5:22 4:16 faster than 7%
Sled push: 2:30 2:07 faster than 17%
Run 3: 5:34 4:26 faster than 8%
Sled pull: 4:11 4:01 faster than 40%
Run 4: 5:43 4:30 faster than 8%
Burpee broad jump: 5:10 3:42 faster than 11%
Run 5: 5:54 4:34 faster than 8%
Row: 5:15 4:52 faster than 18%
Run 6: 6:11 4:32 faster than 5%
Farmers carry: 2:22 1:47 faster than 3%
Run 7: 6:13 4:33 faster than 5%
Sandbag lunges: 6:17 4:00 faster than 5%
Run 8: 8:07 6:16 faster than 11%
Wall balls: 6:44 4:50 faster than 12%
Roxzone: 16:04 12:12 faster than 8%
Runs (8 km) 47:29 36:49 faster than 7%
Stations (8) 37:16
Finish 1:40:45 1:19:20 2636th of 2,853 · faster than 7%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Cheryl Naylor 1:43:44 926th of 956; 203rd of 212 aged 40-49 1:02:38 33:40 7:31 Runs 1:02:38 · Stations 33:40 · Roxzone 7:31

926th of 956 Doubles Mixed (faster than 3%).

David Naylor at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 7:13 5:15 faster than 2%
SkiErg: 4:36 4:09 faster than 6%
Run 2: 6:56 4:59 faster than 3%
Sled push: 2:23 2:00 faster than 14%
Run 3: 7:06 5:11 faster than 3%
Sled pull: 3:44 3:31 faster than 37%
Run 4: 7:25 5:13 faster than 3%
Burpee broad jump: 4:41 3:21 faster than 9%
Run 5: 7:51 5:19 faster than 2%
Row: 5:13 4:37 faster than 6%
Run 6: 7:42 5:17 faster than 2%
Farmers carry: 1:57 1:46 faster than 24%
Run 7: 8:02 5:19 faster than 1%
Sandbag lunges: 5:01 3:52 faster than 14%
Run 8: 10:26 6:47 faster than 6%
Wall balls: 6:05 4:48 faster than 12%
Roxzone: 7:31 5:21 faster than 7%
Runs (8 km) 1:02:38 43:40 faster than 2%
Stations (8) 33:40
Finish 1:43:44 1:17:23 926th of 956 · faster than 3%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Ryan McNally 1:03:49 120th of 616; 43rd of 164 aged U29 35:38 23:11 5:33 Runs 35:38 · Stations 23:11 · Roxzone 5:33

120th of 616 Doubles Men (faster than 80%).

David Naylor at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 3:05 3:35 faster than 79%
SkiErg: 3:30 3:48 faster than 96%
Run 2: 4:45 4:55 faster than 59%
Sled push: 1:18 1:39 faster than 98%
Run 3: 4:29 5:13 faster than 84%
Sled pull: 2:39 2:59 faster than 77%
Run 4: 4:47 5:18 faster than 74%
Burpee broad jump: 2:43 2:56 faster than 63%
Run 5: 4:44 5:26 faster than 82%
Row: 4:15 4:20 faster than 64%
Run 6: 4:40 5:21 faster than 81%
Farmers carry: 1:24 1:36 faster than 83%
Run 7: 4:36 5:24 faster than 85%
Sandbag lunges: 2:55 3:21 faster than 78%
Run 8: 4:36 5:21 faster than 82%
Wall balls: 4:27 4:08 faster than 33%
Roxzone: 5:33 6:02 faster than 64%
Runs (8 km) 35:38 40:46 faster than 82%
Stations (8) 23:11
Finish 1:03:49 1:11:45 120th of 616 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 43% of the field), weakest on Lunges (faster than 11%).

See the numbers
Part David: faster than
Ski 29%
Push 37%
Pull 26%
BBJ 32%
Row 17%
Carry 43%
Lunges 11%
Wall balls 19%
Roxzone 35%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 37%
Sled pull faster than 26%
Burpee broad jump faster than 32%
Row faster than 17%
Farmers carry faster than 43%
Sandbag lunges faster than 11%
Wall balls faster than 19%
Roxzone faster than 35%
Runs (8 km) faster than 14%

How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 43%); weakest: Sandbag lunges (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:11 slower
Sled pull 0:49 slower
Burpee broad jump 0:51 slower
Row 0:28 slower
Farmers carry 0:06 slower
Sandbag lunges 2:29 slower
Wall balls 2:48 slower
Roxzone 0:58 slower
Runs (8 km) 10:53 slower

David's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:06 slower); weakest: Runs (8 km) (10:53 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:42:36
4:394:346:182:546:515:147:076:187:185:127:002:167:127:525:489:486:24
Typical Open Men1:22:37
3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 52:13 running, 44:08 at the stations and 6:24 in the roxzone; the longest station was the wall balls (9:48).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part David Typical Open Men
Run 1 4:39 3:35
SkiErg 4:34 4:23
Run 2 6:18 5:04
Sled push 2:54 2:43
Run 3 6:51 5:26
Sled pull 5:14 4:25
Run 4 7:07 5:29
Burpee broad jump 6:18 5:27
Run 5 7:18 5:38
Row 5:12 4:44
Run 6 7:00 5:31
Farmers carry 2:16 2:10
Run 7 7:12 5:29
Sandbag lunges 7:52 5:23
Run 8 5:48 4:44
Wall balls 9:48 7:00
Roxzone 6:24 5:26
Finish 1:42:36 1:24:01

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:48 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:42:36.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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