Athlete · Open Men · 40-44 ·

GBR

David Moss

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:37 (London Olympia 2026) · Doubles Mixed 1:36:09 (Manchester 2026) · Doubles Men 1:17:06 (Glasgow 2025) · Pro Doubles Men 1:50:02 (London 2024).

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1:23:37 Open Men time · London Olympia 2026 also raced Doubles Mixed, Doubles Men, Pro Doubles Men: each has its own best below

top 47% Open Men place · London Olympia 2026 1227th of 2,638 Open Men finishers there

1:23:37 latest race · London Olympia 2026 first Open Men race Open Men

Farmers carry strongest segment · London Olympia 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:37London Olympia 2026 · 1 race Doubles Mixed1:36:09Manchester 2026 · 1 race · with Leanne Moss Doubles Men1:17:06Glasgow 2025 · 1 race · with Alex Mill Pro Doubles Men1:50:02London 2024 · 1 race · with Sid Austen

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:23:37	top 47% 1227/2,638	39:34	38:25	5:42	splits SkiErg4:26Sled push2:36Sled pull3:59Burpee broad jump5:57Row4:40Farmers carry1:53Sandbag lunges7:09Wall balls7:45Run 15:01Run 24:42Run 34:42Run 44:41Run 54:40Run 64:36Run 74:38Run 86:38Full report for this race →
Manchester 2026 22 Jan 2026team: David Moss, Leanne Mosswhat the whole field did →	Doubles Mixed · team 40-44	1:36:09	1223rd of 1,418	57:03	30:32	8:38	splits SkiErg4:16Sled push1:54Sled pull3:45Burpee broad jump2:33Row4:35Farmers carry2:01Sandbag lunges5:47Wall balls5:41Run 14:59Run 27:01Run 37:21Run 47:33Run 57:39Run 67:50Run 77:51Run 86:52Full report for this race →
Glasgow 2025 14 Mar 2025team: Alex Mill, David Mosswhat the whole field did →	Doubles Men · team U29	1:17:06	1403rd of 2,052	44:59	27:22	4:49	splits SkiErg3:59Sled push1:52Sled pull2:34Burpee broad jump4:36Row4:30Farmers carry1:27Sandbag lunges3:28Wall balls4:56Run 13:56Run 25:40Run 36:08Run 46:00Run 56:31Run 66:10Run 75:51Run 84:46Full report for this race →
London 2024 30 Nov 2024team: Sid Austen, David Mosswhat the whole field did →	Pro Doubles Men · team U29	1:50:02	212th of 213	1:01:54	35:20	12:52	splits SkiErg4:05Sled push3:07Sled pull6:29Burpee broad jump6:03Row5:33Farmers carry2:03Sandbag lunges3:35Wall balls4:25Run 17:29Run 25:29Run 37:07Run 48:50Run 58:58Run 67:48Run 77:43Run 88:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 74%

Sled pull faster than 67%

Burpee broad jump faster than 42%

Row faster than 65%

Farmers carry faster than 78%

Sandbag lunges faster than 14%

Wall balls faster than 45%

Roxzone faster than 55%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:20 faster

Sled pull 0:25 faster

Burpee broad jump 0:22 slower

Row 0:08 faster

Farmers carry 0:20 faster

Sandbag lunges 1:53 slower

Wall balls 0:21 slower

Roxzone 0:11 faster

Runs (8 km) 1:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:23:37

5:014:264:422:364:423:594:415:574:404:404:361:534:387:096:387:455:42

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:53 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown