GBR David Ellis
7 HYROX races over 2 seasons. Best Open Men time: 1:15:21 at Cardiff 2025.
These results may belong to more than one athlete called David Ellis: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Ellis at each race, oldest on the left; lower is faster.The best was 1:15:21 at Cardiff (May 2025); David Ellis was 2:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:15:21 |
| London ExCeL | Dec 2025 | Open Men | 2:39:07 |
| Las Vegas | Feb 2026 | Open Men | 2:57:29 |
| Mechelen | Mar 2026 | Open Men | 1:15:28 |
| Cardiff | Apr 2026 | Open Men | 2:49:11 |
| Berlin | May 2026 | Open Men | 1:16:54 |
| Riga | May 2026 | Open Men | 1:17:55 |
Each dot is one Open Men race; click one for that race's report.
7 results at 7 races
217th of 882 Open Men (faster than 75%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:50 | faster than 71% |
| SkiErg: | 4:32 | 4:33 | faster than 52% |
| Run 2: | 4:40 | 5:13 | faster than 72% |
| Sled push: | 2:37 | 2:49 | faster than 63% |
| Run 3: | 4:45 | 5:35 | faster than 81% |
| Sled pull: | 3:46 | 4:21 | faster than 73% |
| Run 4: | 4:50 | 5:30 | faster than 76% |
| Burpee broad jump: | 5:20 | 5:41 | faster than 58% |
| Run 5: | 4:50 | 5:34 | faster than 78% |
| Row: | 4:23 | 4:42 | faster than 83% |
| Run 6: | 4:56 | 5:30 | faster than 72% |
| Farmers carry: | 2:40 | 2:03 | faster than 14% |
| Run 7: | 4:51 | 5:26 | faster than 73% |
| Sandbag lunges: | 5:14 | 5:16 | faster than 51% |
| Run 8: | 4:42 | 5:23 | faster than 74% |
| Wall balls: | 6:33 | 6:58 | faster than 55% |
| Roxzone: | 4:04 | 5:50 | faster than 83% |
| Runs (8 km) | 38:50 | 44:43 | faster than 77% |
| Stations (8) | 35:05 | ||
| Finish | 1:17:55 | 1:28:06 | 217th of 882 · faster than 75% |
1,056th of 4,143 Open Men (faster than 74%). Against the 127 who finished around 1:16:44: most time gained on the eight runs (1:04), most lost on burpee broad jump (0:53). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:29 | faster than 74% |
| SkiErg: | 4:34 | 4:32 | faster than 45% |
| Run 2: | 3:25 | 3:48 | faster than 76% |
| Sled push: | 2:56 | 3:20 | faster than 73% |
| Run 3: | 3:28 | 4:02 | faster than 84% |
| Sled pull: | 3:29 | 4:20 | faster than 85% |
| Run 4: | 3:30 | 4:03 | faster than 83% |
| Burpee broad jump: | 5:44 | 5:39 | faster than 47% |
| Run 5: | 3:30 | 4:11 | faster than 87% |
| Row: | 4:32 | 4:49 | faster than 80% |
| Run 6: | 3:43 | 4:07 | faster than 74% |
| Farmers carry: | 2:45 | 2:16 | faster than 25% |
| Run 7: | 3:50 | 4:10 | faster than 70% |
| Sandbag lunges: | 4:55 | 5:20 | faster than 62% |
| Run 8: | 5:19 | 6:06 | faster than 77% |
| Wall balls: | 6:41 | 7:00 | faster than 55% |
| Roxzone: | 11:31 | 13:57 | faster than 84% |
| Runs (8 km) | 29:52 | 34:04 | faster than 80% |
| Stations (8) | 35:36 | ||
| Finish | 1:16:54 | 1:26:03 | 1056th of 4,143 · faster than 74% |
2,721st of 2,728 Open Men (faster than 0%). Against the 83 who finished around 1:58:53: slower on every part, most on the eight runs (20:18). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 8:09 | 5:08 | faster than 0% |
| SkiErg: | 5:43 | 4:34 | faster than 0% |
| Run 2: | 8:34 | 4:45 | faster than 0% |
| Sled push: | 6:47 | 3:05 | faster than 0% |
| Run 3: | 9:33 | 5:07 | faster than 0% |
| Sled pull: | 9:49 | 4:21 | faster than 0% |
| Run 4: | 10:03 | 5:06 | faster than 0% |
| Burpee broad jump: | 20:58 | 5:50 | faster than 0% |
| Run 5: | 9:55 | 5:12 | faster than 1% |
| Row: | 6:05 | 4:49 | faster than 2% |
| Run 6: | 9:56 | 5:21 | faster than 1% |
| Farmers carry: | 5:30 | 2:43 | faster than 1% |
| Run 7: | 9:44 | 4:49 | faster than 0% |
| Sandbag lunges: | 11:54 | 5:01 | faster than 1% |
| Run 8: | 11:49 | 5:58 | faster than 2% |
| Wall balls: | 16:20 | 6:46 | faster than 1% |
| Roxzone †: | 8:24 | ||
| Runs (8 km) | 1:17:41 | 41:35 | faster than 0% |
| Stations (8) | 1:23:06 | ||
| Finish | 2:49:11 | 1:23:41 | 2721st of 2,728 · faster than 0% |
769th of 2,671 Open Men (faster than 71%). Against the 80 who finished around 1:15:48: most time gained on the eight runs (1:57), most lost on wall balls (1:00). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:40 | faster than 74% |
| SkiErg: | 4:24 | 4:27 | faster than 57% |
| Run 2: | 4:04 | 4:35 | faster than 79% |
| Sled push: | 2:45 | 2:40 | faster than 44% |
| Run 3: | 4:14 | 4:52 | faster than 82% |
| Sled pull: | 4:17 | 4:20 | faster than 52% |
| Run 4: | 4:19 | 4:52 | faster than 78% |
| Burpee broad jump: | 5:13 | 5:29 | faster than 57% |
| Run 5: | 4:21 | 5:02 | faster than 82% |
| Row: | 4:31 | 4:44 | faster than 76% |
| Run 6: | 4:22 | 4:54 | faster than 77% |
| Farmers carry: | 2:24 | 2:04 | faster than 26% |
| Run 7: | 4:21 | 4:52 | faster than 77% |
| Sandbag lunges: | 4:37 | 4:58 | faster than 62% |
| Run 8: | 4:48 | 5:26 | faster than 77% |
| Wall balls: | 6:56 | 6:43 | faster than 45% |
| Roxzone: | 6:38 | 7:50 | faster than 79% |
| Runs (8 km) | 33:47 | 38:18 | faster than 79% |
| Stations (8) | 35:07 | ||
| Finish | 1:15:28 | 1:21:55 | 769th of 2,671 · faster than 71% |
1,728th of 1,736 Open Men (faster than 0%). Against the 52 who finished around 2:15:28: slower on every part, most on sandbag lunges (13:12). Runs 5 to 8 took 10:32 more than runs 1 to 4 (them: 9:33 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 3:25 | faster than 6% |
| SkiErg: | 5:50 | 4:44 | faster than 2% |
| Run 2: | 8:36 | 5:21 | faster than 4% |
| Sled push: | 5:45 | 3:21 | faster than 2% |
| Run 3: | 9:27 | 5:42 | faster than 3% |
| Sled pull: | 10:48 | 4:57 | faster than 0% |
| Run 4: | 9:09 | 5:43 | faster than 3% |
| Burpee broad jump: | 16:05 | 5:33 | faster than 0% |
| Run 5: | 9:43 | 5:56 | faster than 3% |
| Row: | 6:02 | 5:02 | faster than 5% |
| Run 6: | 9:39 | 5:50 | faster than 3% |
| Farmers carry: | 4:39 | 2:05 | faster than 0% |
| Run 7: | 10:33 | 5:47 | faster than 2% |
| Sandbag lunges: | 21:30 | 5:27 | faster than 0% |
| Run 8: | 13:03 | 6:13 | faster than 3% |
| Wall balls: | 18:57 | 7:32 | faster than 1% |
| Roxzone: | 12:37 | 8:14 | faster than 7% |
| Runs (8 km) | 1:15:21 | 44:20 | faster than 2% |
| Stations (8) | 1:29:36 | ||
| Finish | 2:57:29 | 1:31:52 | 1728th of 1,736 · faster than 0% |
5,543rd of 5,554 Open Men (faster than 0%). Against the 166 who finished around 1:56:39: slower on every part, most on the eight runs (15:46). Runs 5 to 8 took 6:16 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 3:13 | faster than 0% |
| SkiErg: | 6:11 | 4:50 | faster than 0% |
| Run 2: | 6:45 | 3:46 | faster than 0% |
| Sled push: | 4:13 | 2:48 | faster than 4% |
| Run 3: | 7:21 | 4:00 | faster than 0% |
| Sled pull: | 9:29 | 4:47 | faster than 0% |
| Run 4: | 7:23 | 4:02 | faster than 0% |
| Burpee broad jump: | 14:43 | 5:30 | faster than 0% |
| Run 5: | 7:45 | 4:09 | faster than 0% |
| Row: | 6:17 | 4:56 | faster than 1% |
| Run 6: | 7:11 | 4:04 | faster than 0% |
| Farmers carry: | 3:50 | 2:03 | faster than 1% |
| Run 7: | 7:24 | 4:05 | faster than 0% |
| Sandbag lunges: | 13:18 | 5:09 | faster than 0% |
| Run 8: | 10:47 | 5:55 | faster than 1% |
| Wall balls: | 20:04 | 7:20 | faster than 0% |
| Roxzone: | 21:11 | 11:44 | faster than 0% |
| Runs (8 km) | 59:55 | 33:23 | faster than 0% |
| Stations (8) | 1:18:05 | ||
| Finish | 2:39:07 | 1:23:09 | 5543rd of 5,554 · faster than 0% |
572nd of 2,041 Open Men (faster than 72%). Against the 62 who finished around 1:15:55: most time gained on wall balls (1:25), most lost on the eight runs (2:03). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:52 | faster than 42% |
| SkiErg: | 4:32 | 4:32 | faster than 51% |
| Run 2: | 4:27 | 4:35 | faster than 58% |
| Sled push: | 2:14 | 2:59 | faster than 95% |
| Run 3: | 4:51 | 4:51 | faster than 49% |
| Sled pull: | 4:34 | 4:43 | faster than 55% |
| Run 4: | 4:49 | 4:53 | faster than 53% |
| Burpee broad jump: | 4:36 | 5:57 | faster than 83% |
| Run 5: | 4:57 | 4:59 | faster than 52% |
| Row: | 4:39 | 4:47 | faster than 66% |
| Run 6: | 4:53 | 4:54 | faster than 51% |
| Farmers carry: | 2:06 | 2:06 | faster than 51% |
| Run 7: | 4:52 | 4:54 | faster than 52% |
| Sandbag lunges: | 4:21 | 4:46 | faster than 66% |
| Run 8: | 5:46 | 5:50 | faster than 52% |
| Wall balls: | 4:25 | 6:41 | faster than 93% |
| Roxzone †: | 4:19 | ||
| Runs (8 km) | 39:35 | 40:14 | faster than 54% |
| Stations (8) | 31:27 | ||
| Finish | 1:15:21 | 1:22:29 | 572nd of 2,041 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Mechelen 2026 · best of 7 | 4:34 |
| Sled push | 2:14 | Cardiff 2025 · best of 7 | 3:04 |
| Sled pull | 3:29 | Berlin 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:36 | Cardiff 2025 · best of 7 | 5:38 |
| Row | 4:23 | Riga 2026 · best of 7 | 4:53 |
| Farmers carry | 2:06 | Cardiff 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:21 | Cardiff 2025 · best of 7 | 5:20 |
| Wall balls | 4:25 | Cardiff 2025 · best of 7 | 7:03 |
| Runs (8 km) | 29:52 | Berlin 2026 · best of 7 | 41:47 |
| Roxzone | 4:04 | Riga 2026 · best of 5 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 52% |
| Push | 95% |
| Pull | 56% |
| BBJ | 84% |
| Row | 66% |
| Carry | 52% |
| Lunges | 66% |
| Wall balls | 94% |
| Roxzone | 67% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:16 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 39:35 running, 31:27 at the stations and 4:19 in the roxzone; the longest station was the row (4:39).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:52 |
| SkiErg | 4:32 | 4:32 |
| Run 2 | 4:27 | 4:35 |
| Sled push | 2:14 | 2:59 |
| Run 3 | 4:51 | 4:51 |
| Sled pull | 4:34 | 4:43 |
| Run 4 | 4:49 | 4:53 |
| Burpee broad jump | 4:36 | 5:57 |
| Run 5 | 4:57 | 4:59 |
| Row | 4:39 | 4:47 |
| Run 6 | 4:53 | 4:54 |
| Farmers carry | 2:06 | 2:06 |
| Run 7 | 4:52 | 4:54 |
| Sandbag lunges | 4:21 | 4:46 |
| Run 8 | 5:46 | 5:50 |
| Wall balls | 4:25 | 6:41 |
| Roxzone | 4:19 | 4:49 |
| Finish | 1:15:21 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:21.
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