GBR David Champion
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Champion at each race, oldest on the left; lower is faster.The best was 1:09:29 at Cardiff (Apr 2026); David Champion was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:10:41 |
| London ExCeL | Dec 2025 | Open Men | 1:10:31 |
| Cardiff | Apr 2026 | Open Men | 1:09:29 |
| Birmingham | Oct 2026 | Open Men | 1:11:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:12 faster (1:10:41 to 1:09:29).
5 results at 5 races
657th of 3,831 Open Men (faster than 82%). Against the 116 who finished around 1:10:03: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:14). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:09 | faster than 75% |
| SkiErg: | 4:06 | 4:33 | faster than 96% |
| Run 2: | 4:00 | 4:31 | faster than 79% |
| Sled push: | 3:01 | 3:20 | faster than 71% |
| Run 3: | 4:26 | 4:51 | faster than 71% |
| Sled pull: | 4:23 | 4:36 | faster than 59% |
| Run 4: | 4:20 | 4:51 | faster than 75% |
| Burpee broad jump: | 3:51 | 5:33 | faster than 87% |
| Run 5: | 4:21 | 4:59 | faster than 79% |
| Row: | 4:18 | 4:48 | faster than 95% |
| Run 6: | 4:25 | 4:52 | faster than 71% |
| Farmers carry: | 1:26 | 2:08 | faster than 97% |
| Run 7: | 4:28 | 4:52 | faster than 70% |
| Sandbag lunges: | 3:37 | 5:08 | faster than 92% |
| Run 8: | 4:32 | 5:11 | faster than 77% |
| Wall balls: | 6:30 | 7:05 | faster than 60% |
| Roxzone: | 4:54 | 6:25 | faster than 87% |
| Runs (8 km) | 35:08 | 39:20 | faster than 76% |
| Stations (8) | 31:12 | ||
| Finish | 1:11:09 | 1:24:06 | 657th of 3,831 · faster than 82% |
333rd of 2,728 Open Men (faster than 87%). Against the 82 who finished around 1:08:35: most time gained on wall balls (0:18), most lost on the eight runs (2:09). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:08 | faster than 69% |
| SkiErg: | 4:11 | 4:34 | faster than 93% |
| Run 2: | 4:21 | 4:45 | faster than 72% |
| Sled push: | 2:37 | 3:05 | faster than 79% |
| Run 3: | 4:29 | 5:07 | faster than 81% |
| Sled pull: | 3:44 | 4:21 | faster than 77% |
| Run 4: | 4:36 | 5:06 | faster than 74% |
| Burpee broad jump: | 4:04 | 5:50 | faster than 89% |
| Run 5: | 4:38 | 5:12 | faster than 77% |
| Row: | 4:23 | 4:49 | faster than 92% |
| Run 6: | 4:49 | 5:21 | faster than 74% |
| Farmers carry: | 2:01 | 2:43 | faster than 92% |
| Run 7: | 4:20 | 4:49 | faster than 75% |
| Sandbag lunges: | 3:54 | 5:01 | faster than 84% |
| Run 8: | 5:11 | 5:58 | faster than 81% |
| Wall balls: | 4:40 | 6:46 | faster than 89% |
| Roxzone †: | 2:50 | ||
| Runs (8 km) | 37:05 | 41:35 | faster than 79% |
| Stations (8) | 29:34 | ||
| Finish | 1:09:29 | 1:23:41 | 333rd of 2,728 · faster than 87% |
869th of 5,554 Open Men (faster than 84%). Against the 170 who finished around 1:10:14: most time gained on the roxzone (0:17), most lost on the eight runs (1:00). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:13 | faster than 87% |
| SkiErg: | 4:25 | 4:50 | faster than 92% |
| Run 2: | 3:22 | 3:46 | faster than 78% |
| Sled push: | 2:30 | 2:48 | faster than 73% |
| Run 3: | 3:31 | 4:00 | faster than 81% |
| Sled pull: | 4:08 | 4:47 | faster than 76% |
| Run 4: | 3:39 | 4:02 | faster than 73% |
| Burpee broad jump: | 4:33 | 5:30 | faster than 74% |
| Run 5: | 3:48 | 4:09 | faster than 71% |
| Row: | 4:25 | 4:56 | faster than 95% |
| Run 6: | 3:47 | 4:04 | faster than 68% |
| Farmers carry: | 1:34 | 2:03 | faster than 91% |
| Run 7: | 3:49 | 4:05 | faster than 67% |
| Sandbag lunges: | 4:08 | 5:09 | faster than 82% |
| Run 8: | 5:13 | 5:55 | faster than 76% |
| Wall balls: | 5:29 | 7:20 | faster than 82% |
| Roxzone: | 9:32 | 11:44 | faster than 88% |
| Runs (8 km) | 29:50 | 33:23 | faster than 76% |
| Stations (8) | 31:12 | ||
| Finish | 1:10:31 | 1:23:09 | 869th of 5,554 · faster than 84% |
540th of 3,945 Open Men (faster than 86%). Against the 119 who finished around 1:11:24: most time gained on wall balls (0:33), most lost on the eight runs (1:03). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:18 | faster than 77% |
| SkiErg: | 4:09 | 4:30 | faster than 91% |
| Run 2: | 4:07 | 4:33 | faster than 74% |
| Sled push: | 2:39 | 3:15 | faster than 77% |
| Run 3: | 4:26 | 4:53 | faster than 73% |
| Sled pull: | 4:26 | 5:02 | faster than 71% |
| Run 4: | 4:22 | 4:55 | faster than 75% |
| Burpee broad jump: | 4:15 | 5:36 | faster than 83% |
| Run 5: | 4:33 | 5:05 | faster than 75% |
| Row: | 4:18 | 4:49 | faster than 95% |
| Run 6: | 4:31 | 4:55 | faster than 70% |
| Farmers carry: | 1:36 | 2:09 | faster than 92% |
| Run 7: | 4:26 | 4:55 | faster than 74% |
| Sandbag lunges: | 3:47 | 5:12 | faster than 90% |
| Run 8: | 4:28 | 5:10 | faster than 79% |
| Wall balls: | 4:55 | 7:15 | faster than 91% |
| Roxzone: | 5:05 | 6:40 | faster than 88% |
| Runs (8 km) | 35:34 | 39:57 | faster than 76% |
| Stations (8) | 30:05 | ||
| Finish | 1:10:41 | 1:25:13 | 540th of 3,945 · faster than 86% |
734th of 1,279 Doubles Men (faster than 42%). Against the 39 who finished around 1:14:01: most time gained on the roxzone (0:58), most lost on the eight runs (3:52). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:33 | faster than 29% |
| SkiErg: | 3:52 | 3:58 | faster than 70% |
| Run 2: | 4:48 | 4:44 | faster than 45% |
| Sled push: | 1:35 | 1:54 | faster than 91% |
| Run 3: | 5:26 | 5:07 | faster than 33% |
| Sled pull: | 3:23 | 3:24 | faster than 52% |
| Run 4: | 5:23 | 5:06 | faster than 36% |
| Burpee broad jump: | 2:39 | 3:00 | faster than 71% |
| Run 5: | 5:56 | 5:12 | faster than 20% |
| Row: | 4:02 | 4:22 | faster than 89% |
| Run 6: | 5:55 | 5:08 | faster than 18% |
| Farmers carry: | 1:21 | 1:36 | faster than 88% |
| Run 7: | 6:26 | 5:07 | faster than 8% |
| Sandbag lunges: | 3:10 | 3:29 | faster than 68% |
| Run 8: | 6:22 | 5:15 | faster than 14% |
| Wall balls: | 4:07 | 4:19 | faster than 63% |
| Roxzone: | 5:31 | 6:15 | faster than 72% |
| Runs (8 km) | 45:06 | 40:20 | faster than 22% |
| Stations (8) | 24:09 | ||
| Finish | 1:14:42 | 1:13:08 | 734th of 1,279 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Birmingham Birm · best of 4 | 4:34 |
| Sled push | 2:30 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 3:44 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:51 | Birmingham Birm · best of 4 | 5:38 |
| Row | 4:18 | Birmingham Birm · best of 4 | 4:53 |
| Farmers carry | 1:26 | Birmingham Birm · best of 4 | 2:11 |
| Sandbag lunges | 3:37 | Birmingham Birm · best of 4 | 5:20 |
| Wall balls | 4:40 | Cardiff 2026 · best of 4 | 7:03 |
| Runs (8 km) | 29:50 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:54 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tim Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Pull (faster than 77%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 93% |
| Push | 79% |
| Pull | 77% |
| BBJ | 90% |
| Row | 92% |
| Carry | 92% |
| Lunges | 85% |
| Wall balls | 90% |
| Roxzone | 89% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sled pull (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 37:10 running, 29:34 at the stations and 2:50 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:08 |
| SkiErg | 4:11 | 4:34 |
| Run 2 | 4:21 | 4:45 |
| Sled push | 2:37 | 3:05 |
| Run 3 | 4:29 | 5:07 |
| Sled pull | 3:44 | 4:21 |
| Run 4 | 4:36 | 5:06 |
| Burpee broad jump | 4:04 | 5:50 |
| Run 5 | 4:38 | 5:12 |
| Row | 4:23 | 4:49 |
| Run 6 | 4:49 | 5:21 |
| Farmers carry | 2:01 | 2:43 |
| Run 7 | 4:20 | 4:49 |
| Sandbag lunges | 3:54 | 5:01 |
| Run 8 | 5:11 | 5:58 |
| Wall balls | 4:40 | 6:46 |
| Roxzone | 2:50 | 3:57 |
| Finish | 1:09:29 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:29.
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