David Champion
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:29 (Cardiff 2026) · Doubles Men 1:14:42 (Barcelona 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:12 faster (1:10:41 to 1:09:29).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 45-49 | 1:09:29 | top 13% 333/2,728 | 37:05 | 29:34 | 2:50 | splitsSkiErg4:11Sled push2:37Sled pull3:44Burpee broad jump4:04Row4:23Farmers carry2:01Sandbag lunges3:54Wall balls4:40Run 14:46Run 24:21Run 34:29Run 44:36Run 54:38Run 64:49Run 74:20Run 85:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:10:31 | top 16% 869/5,554 | 29:50* | 31:12* | 9:32 | splitsSkiErg4:25Sled push2:30Sled pull4:08Burpee broad jump4:33Row4:25Farmers carry1:34Sandbag lunges4:08Wall balls5:29Run 12:44Run 23:22Run 33:31Run 43:39Run 53:48Run 63:47Run 73:49Run 85:13Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:10:41 | top 14% 540/3,945 | 35:34 | 30:05 | 5:05 | splitsSkiErg4:09Sled push2:39Sled pull4:26Burpee broad jump4:15Row4:18Farmers carry1:36Sandbag lunges3:47Wall balls4:55Run 14:45Run 24:07Run 34:26Run 44:22Run 54:33Run 64:31Run 74:26Run 84:28Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Tim Johnson, David Championwhat the whole field did → | Doubles Men · team 40-49 | 1:14:42 | 734th of 1,279 | 45:06 | 24:09 | 5:31 | splitsSkiErg3:52Sled push1:35Sled pull3:23Burpee broad jump2:39Row4:02Farmers carry1:21Sandbag lunges3:10Wall balls4:07Run 14:52Run 24:48Run 35:26Run 45:23Run 55:56Run 65:55Run 76:26Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.