AUS David Carter
6 HYROX races over 3 seasons. Best Open Men time: 1:29:45 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Carter at each race, oldest on the left; lower is faster.The best was 1:29:45 at Sydney (Jul 2026); David Carter was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:35:12 |
| Brisbane | Mar 2025 | Open Men | 1:33:52 |
| Sydney | Jul 2025 | Open Men | 1:34:08 |
| Melbourne | Dec 2025 | Open Men | 1:30:20 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:36:42 |
| Sydney | Jul 2026 | Open Men | 1:29:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:27 faster (1:35:12 to 1:29:45).
6 results at 6 races
2,010th of 3,324 Open Men (faster than 39%). Against the 103 who finished around 1:29:33: most time gained on wall balls (2:04), most lost on the eight runs (2:55). Runs 5 to 8 took 5:55 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:03 | faster than 43% |
| SkiErg: | 4:29 | 4:26 | faster than 44% |
| Run 2: | 4:41 | 4:23 | faster than 34% |
| Sled push: | 3:06 | 2:37 | faster than 22% |
| Run 3: | 5:03 | 4:42 | faster than 32% |
| Sled pull: | 4:46 | 4:26 | faster than 39% |
| Run 4: | 5:09 | 4:44 | faster than 30% |
| Burpee broad jump: | 6:28 | 5:43 | faster than 34% |
| Run 5: | 5:27 | 4:55 | faster than 29% |
| Row: | 4:53 | 4:45 | faster than 36% |
| Run 6: | 5:33 | 4:49 | faster than 22% |
| Farmers carry: | 2:17 | 2:05 | faster than 35% |
| Run 7: | 5:33 | 4:49 | faster than 23% |
| Sandbag lunges: | 5:02 | 5:35 | faster than 64% |
| Run 8: | 8:24 | 7:00 | faster than 23% |
| Wall balls: | 5:37 | 7:02 | faster than 75% |
| Roxzone: | 9:17 | 8:40 | faster than 37% |
| Runs (8 km) | 43:55 | 39:34 | faster than 28% |
| Stations (8) | 36:38 | ||
| Finish | 1:29:45 | 1:25:32 | 2010th of 3,324 · faster than 39% |
452nd of 557 Open Men (faster than 18%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:56 | faster than 24% |
| SkiErg: | 4:34 | 4:21 | faster than 23% |
| Run 2: | 5:06 | 4:28 | faster than 19% |
| Sled push: | 4:14 | 3:00 | faster than 9% |
| Run 3: | 5:24 | 4:57 | faster than 29% |
| Sled pull: | 5:21 | 4:34 | faster than 26% |
| Run 4: | 5:52 | 4:54 | faster than 14% |
| Burpee broad jump: | 6:17 | 5:18 | faster than 29% |
| Run 5: | 6:08 | 4:59 | faster than 12% |
| Row: | 4:52 | 4:38 | faster than 28% |
| Run 6: | 6:13 | 4:55 | faster than 11% |
| Farmers carry: | 2:41 | 1:59 | faster than 10% |
| Run 7: | 6:13 | 4:52 | faster than 9% |
| Sandbag lunges: | 7:02 | 4:45 | faster than 11% |
| Run 8: | 7:11 | 5:06 | faster than 8% |
| Wall balls: | 6:38 | 6:30 | faster than 47% |
| Roxzone: | 8:40 | 7:09 | faster than 27% |
| Runs (8 km) | 46:27 | 38:21 | faster than 12% |
| Stations (8) | 41:39 | ||
| Finish | 1:36:42 | 1:20:55 | 452nd of 557 · faster than 18% |
1,831st of 2,868 Open Men (faster than 36%). Against the 87 who finished around 1:31:01: most time gained on wall balls (0:51), most lost on the eight runs (2:03). Runs 5 to 8 took 6:05 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:39 | faster than 46% |
| SkiErg: | 4:29 | 4:27 | faster than 46% |
| Run 2: | 4:58 | 4:36 | faster than 32% |
| Sled push: | 2:57 | 2:39 | faster than 34% |
| Run 3: | 5:24 | 4:55 | faster than 29% |
| Sled pull: | 5:15 | 4:49 | faster than 34% |
| Run 4: | 5:36 | 4:57 | faster than 24% |
| Burpee broad jump: | 5:57 | 5:18 | faster than 36% |
| Run 5: | 5:54 | 5:07 | faster than 23% |
| Row: | 4:46 | 4:47 | faster than 51% |
| Run 6: | 5:55 | 5:02 | faster than 20% |
| Farmers carry: | 2:23 | 2:05 | faster than 30% |
| Run 7: | 5:58 | 4:59 | faster than 19% |
| Sandbag lunges: | 5:04 | 5:16 | faster than 56% |
| Run 8: | 6:58 | 6:06 | faster than 28% |
| Wall balls: | 6:16 | 6:33 | faster than 55% |
| Roxzone: | 9:55 | 9:09 | faster than 36% |
| Runs (8 km) | 43:23 | 38:39 | faster than 26% |
| Stations (8) | 37:07 | ||
| Finish | 1:30:20 | 1:24:14 | 1831st of 2,868 · faster than 36% |
1,637th of 2,104 Open Men (faster than 22%). Against the 64 who finished around 1:35:35: most time gained on wall balls (0:54), most lost on the eight runs (2:04). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:55 | faster than 28% |
| SkiErg: | 4:31 | 4:20 | faster than 27% |
| Run 2: | 4:41 | 4:14 | faster than 26% |
| Sled push: | 2:24 | 2:19 | faster than 43% |
| Run 3: | 5:12 | 4:32 | faster than 19% |
| Sled pull: | 5:09 | 4:33 | faster than 29% |
| Run 4: | 5:35 | 4:34 | faster than 11% |
| Burpee broad jump: | 6:30 | 5:23 | faster than 25% |
| Run 5: | 5:54 | 4:45 | faster than 11% |
| Row: | 4:45 | 4:39 | faster than 39% |
| Run 6: | 5:51 | 4:39 | faster than 10% |
| Farmers carry: | 2:16 | 2:09 | faster than 39% |
| Run 7: | 5:50 | 4:39 | faster than 11% |
| Sandbag lunges: | 6:10 | 5:17 | faster than 28% |
| Run 8: | 8:09 | 6:29 | faster than 17% |
| Wall balls: | 7:24 | 6:16 | faster than 30% |
| Roxzone: | 9:39 | 8:25 | faster than 26% |
| Runs (8 km) | 45:26 | 37:57 | faster than 15% |
| Stations (8) | 39:09 | ||
| Finish | 1:34:08 | 1:22:07 | 1637th of 2,104 · faster than 22% |
994th of 1,368 Open Men (faster than 27%). Against the 41 who finished around 1:35:06: most time gained on the roxzone (1:02), most lost on wall balls (0:45). Runs 5 to 8 took 6:06 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 2:46 | faster than 40% |
| SkiErg: | 4:34 | 4:18 | faster than 19% |
| Run 2: | 5:16 | 4:58 | faster than 34% |
| Sled push: | 2:58 | 2:31 | faster than 20% |
| Run 3: | 5:47 | 5:23 | faster than 32% |
| Sled pull: | 5:19 | 4:34 | faster than 25% |
| Run 4: | 6:05 | 5:26 | faster than 24% |
| Burpee broad jump: | 6:25 | 5:29 | faster than 29% |
| Run 5: | 6:23 | 5:37 | faster than 23% |
| Row: | 4:45 | 4:42 | faster than 44% |
| Run 6: | 6:37 | 5:26 | faster than 14% |
| Farmers carry: | 2:19 | 2:08 | faster than 33% |
| Run 7: | 6:32 | 5:22 | faster than 14% |
| Sandbag lunges: | 5:54 | 5:09 | faster than 31% |
| Run 8: | 6:34 | 5:46 | faster than 24% |
| Wall balls: | 8:02 | 6:07 | faster than 18% |
| Roxzone: | 7:37 | 7:12 | faster than 42% |
| Runs (8 km) | 46:03 | 41:02 | faster than 25% |
| Stations (8) | 40:16 | ||
| Finish | 1:33:52 | 1:23:59 | 994th of 1,368 · faster than 27% |
1,941st of 2,673 Open Men (faster than 27%). Against the 80 who finished around 1:36:34: most time gained on the roxzone (0:24), most lost on wall balls (0:44). Runs 5 to 8 took 6:11 more than runs 1 to 4 (them: 5:08 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:27 | faster than 69% |
| SkiErg: | 4:50 | 4:21 | faster than 7% |
| Run 2: | 5:10 | 4:51 | faster than 33% |
| Sled push: | 2:37 | 2:16 | faster than 28% |
| Run 3: | 5:37 | 5:10 | faster than 27% |
| Sled pull: | 5:47 | 4:48 | faster than 24% |
| Run 4: | 5:51 | 5:16 | faster than 24% |
| Burpee broad jump: | 6:44 | 5:30 | faster than 24% |
| Run 5: | 6:10 | 5:27 | faster than 24% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 6:16 | 5:22 | faster than 18% |
| Farmers carry: | 2:16 | 2:08 | faster than 37% |
| Run 7: | 6:07 | 5:21 | faster than 22% |
| Sandbag lunges: | 5:55 | 5:24 | faster than 36% |
| Run 8: | 7:00 | 6:16 | faster than 30% |
| Wall balls: | 8:04 | 6:09 | faster than 18% |
| Roxzone: | 9:12 | 8:15 | faster than 34% |
| Runs (8 km) | 44:53 | 41:43 | faster than 32% |
| Stations (8) | 41:11 | ||
| Finish | 1:35:12 | 1:26:02 | 1941st of 2,673 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Sydney 2026 · best of 6 | 4:34 |
| Sled push | 2:24 | Sydney 2025 · best of 6 | 3:04 |
| Sled pull | 4:46 | Sydney 2026 · best of 6 | 4:57 |
| Burpee broad jump | 5:57 | Melbourne 2025 · best of 6 | 5:38 |
| Row | 4:45 | Sydney 2025 · best of 6 | 4:53 |
| Farmers carry | 2:16 | Sydney 2025 · best of 6 | 2:11 |
| Sandbag lunges | 5:02 | Sydney 2026 · best of 6 | 5:20 |
| Wall balls | 5:37 | Sydney 2026 · best of 6 | 7:03 |
| Runs (8 km) | 43:23 | Melbourne 2025 · best of 6 | 41:47 |
| Roxzone | 7:37 | Brisbane 2025 · best of 6 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 44% |
| Push | 22% |
| Pull | 40% |
| BBJ | 34% |
| Row | 37% |
| Carry | 35% |
| Lunges | 64% |
| Wall balls | 76% |
| Roxzone | 37% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:25 faster); weakest: Runs (8 km) (4:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 43:59 running, 36:38 at the stations and 9:17 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:03 |
| SkiErg | 4:29 | 4:26 |
| Run 2 | 4:41 | 4:23 |
| Sled push | 3:06 | 2:37 |
| Run 3 | 5:03 | 4:42 |
| Sled pull | 4:46 | 4:26 |
| Run 4 | 5:09 | 4:44 |
| Burpee broad jump | 6:28 | 5:43 |
| Run 5 | 5:27 | 4:55 |
| Row | 4:53 | 4:45 |
| Run 6 | 5:33 | 4:49 |
| Farmers carry | 2:17 | 2:05 |
| Run 7 | 5:33 | 4:49 |
| Sandbag lunges | 5:02 | 5:35 |
| Run 8 | 8:24 | 7:00 |
| Wall balls | 5:37 | 7:02 |
| Roxzone | 9:17 | 8:40 |
| Finish | 1:29:45 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
