Athlete · Open Men · 55-59 ·

AUS

David Carter

6 HYROX results over 3 seasons. Best Open Men time 1:29:45 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:45 best Open Men time · Sydney 2026 6 Open Men races

2010th of 3,324 best Open Men place · Sydney 2026 among Open Men finishers there

1:29:45 latest race · Sydney 2026 best Open Men time so far Open Men

Wall balls strongest segment · Sydney 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:45

Each dot is one Open Men race. From the first Open Men race to the best: 5:27 faster (1:35:12 to 1:29:45).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 55-59	1:29:45	2010th of 3,324	43:55	36:38	9:17	splits SkiErg4:29Sled push3:06Sled pull4:46Burpee broad jump6:28Row4:53Farmers carry2:17Sandbag lunges5:02Wall balls5:37Run 14:09Run 24:41Run 35:03Run 45:09Run 55:27Run 65:33Run 75:33Run 88:24Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Men · 55-59	1:36:42	452nd of 557	46:27	41:39	8:40	splits SkiErg4:34Sled push4:14Sled pull5:21Burpee broad jump6:17Row4:52Farmers carry2:41Sandbag lunges7:02Wall balls6:38Run 14:24Run 25:06Run 35:24Run 45:52Run 56:08Run 66:13Run 76:13Run 87:11Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 55-59	1:30:20	1831st of 2,868	43:23	37:07	9:55	splits SkiErg4:29Sled push2:57Sled pull5:15Burpee broad jump5:57Row4:46Farmers carry2:23Sandbag lunges5:04Wall balls6:16Run 12:43Run 24:58Run 35:24Run 45:36Run 55:54Run 65:55Run 75:58Run 86:58Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 55-59	1:34:08	1637th of 2,104	45:26	39:09	9:39	splits SkiErg4:31Sled push2:24Sled pull5:09Burpee broad jump6:30Row4:45Farmers carry2:16Sandbag lunges6:10Wall balls7:24Run 14:18Run 24:41Run 35:12Run 45:35Run 55:54Run 65:51Run 75:50Run 88:09Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 55-59	1:33:52	993rd of 1,368	46:03	40:16	7:37	splits SkiErg4:34Sled push2:58Sled pull5:19Burpee broad jump6:25Row4:45Farmers carry2:19Sandbag lunges5:54Wall balls8:02Run 12:52Run 25:16Run 35:47Run 46:05Run 56:23Run 66:37Run 76:32Run 86:34Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 55-59	1:35:12	1940th of 2,673	44:53	41:11	9:12	splits SkiErg4:50Sled push2:37Sled pull5:47Burpee broad jump6:44Row4:58Farmers carry2:16Sandbag lunges5:55Wall balls8:04Run 12:45Run 25:10Run 35:37Run 45:51Run 56:10Run 66:16Run 76:07Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 22%

Sled pull faster than 40%

Burpee broad jump faster than 34%

Row faster than 37%

Farmers carry faster than 35%

Sandbag lunges faster than 64%

Wall balls faster than 76%

Roxzone faster than 37%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:29 slower

Sled pull 0:20 slower

Burpee broad jump 0:45 slower

Row 0:08 slower

Farmers carry 0:12 slower

Sandbag lunges 0:33 faster

Wall balls 1:25 faster

Roxzone 0:37 slower

Runs (8 km) 4:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:29:45

4:094:294:413:065:034:465:096:285:274:535:332:175:335:028:245:379:17

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:45 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown