GBR David Burgess
5 HYROX races over 2 seasons. Best Open Men time: 1:04:37 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Burgess at each race, oldest on the left; lower is faster.The best was 1:04:37 at Cardiff (Apr 2026); David Burgess was 7:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:12:20 |
| Cardiff | May 2025 | Open Men | 1:08:40 |
| London ExCeL | Dec 2025 | Open Men | 1:09:44 |
| Manchester | Jan 2026 | Open Men | 1:08:28 |
| Cardiff | Apr 2026 | Open Men | 1:04:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:43 faster (1:12:20 to 1:04:37).
5 results at 5 races
121st of 2,728 Open Men (faster than 95%). Against the 85 who finished around 1:05:03: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:08 | faster than 97% |
| SkiErg: | 4:23 | 4:34 | faster than 75% |
| Run 2: | 3:49 | 4:45 | faster than 95% |
| Sled push: | 2:22 | 3:05 | faster than 91% |
| Run 3: | 4:00 | 5:07 | faster than 96% |
| Sled pull: | 3:25 | 4:21 | faster than 88% |
| Run 4: | 3:57 | 5:06 | faster than 96% |
| Burpee broad jump: | 5:00 | 5:50 | faster than 69% |
| Run 5: | 4:02 | 5:12 | faster than 96% |
| Row: | 4:42 | 4:49 | faster than 62% |
| Run 6: | 4:12 | 5:21 | faster than 96% |
| Farmers carry: | 1:54 | 2:43 | faster than 96% |
| Run 7: | 3:46 | 4:49 | faster than 97% |
| Sandbag lunges: | 3:47 | 5:01 | faster than 88% |
| Run 8: | 4:39 | 5:58 | faster than 96% |
| Wall balls: | 4:04 | 6:46 | faster than 96% |
| Roxzone †: | 2:35 | ||
| Runs (8 km) | 32:25 | 41:35 | faster than 97% |
| Stations (8) | 29:37 | ||
| Finish | 1:04:37 | 1:23:41 | 121st of 2,728 · faster than 95% |
261st of 2,544 Open Men (faster than 89%). Against the 76 who finished around 1:08:17: most time gained on the eight runs (0:38), most lost on burpee broad jump (1:18). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:35 | faster than 75% |
| SkiErg: | 4:25 | 4:23 | faster than 45% |
| Run 2: | 4:20 | 5:04 | faster than 87% |
| Sled push: | 2:02 | 2:43 | faster than 94% |
| Run 3: | 4:23 | 5:26 | faster than 93% |
| Sled pull: | 3:30 | 4:25 | faster than 87% |
| Run 4: | 4:27 | 5:29 | faster than 92% |
| Burpee broad jump: | 5:21 | 5:27 | faster than 52% |
| Run 5: | 4:31 | 5:38 | faster than 93% |
| Row: | 4:30 | 4:44 | faster than 76% |
| Run 6: | 4:28 | 5:31 | faster than 92% |
| Farmers carry: | 1:50 | 2:10 | faster than 78% |
| Run 7: | 4:30 | 5:29 | faster than 92% |
| Sandbag lunges: | 4:10 | 5:23 | faster than 84% |
| Run 8: | 3:43 | 4:44 | faster than 92% |
| Wall balls: | 5:16 | 7:00 | faster than 82% |
| Roxzone: | 3:56 | 5:26 | faster than 87% |
| Runs (8 km) | 33:31 | 41:15 | faster than 92% |
| Stations (8) | 31:04 | ||
| Finish | 1:08:28 | 1:24:01 | 261st of 2,544 · faster than 89% |
774th of 5,554 Open Men (faster than 86%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (2:16), most lost on burpee broad jump (1:27). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:13 | faster than 96% |
| SkiErg: | 4:34 | 4:50 | faster than 80% |
| Run 2: | 3:06 | 3:46 | faster than 93% |
| Sled push: | 2:15 | 2:48 | faster than 89% |
| Run 3: | 3:11 | 4:00 | faster than 95% |
| Sled pull: | 4:17 | 4:47 | faster than 70% |
| Run 4: | 3:16 | 4:02 | faster than 93% |
| Burpee broad jump: | 5:42 | 5:30 | faster than 45% |
| Run 5: | 3:19 | 4:09 | faster than 94% |
| Row: | 4:40 | 4:56 | faster than 77% |
| Run 6: | 3:17 | 4:04 | faster than 93% |
| Farmers carry: | 1:47 | 2:03 | faster than 74% |
| Run 7: | 3:16 | 4:05 | faster than 95% |
| Sandbag lunges: | 4:32 | 5:09 | faster than 69% |
| Run 8: | 4:41 | 5:55 | faster than 93% |
| Wall balls: | 5:59 | 7:20 | faster than 73% |
| Roxzone: | 9:29 | 11:44 | faster than 88% |
| Runs (8 km) | 26:34 | 33:23 | faster than 95% |
| Stations (8) | 33:46 | ||
| Finish | 1:09:44 | 1:23:09 | 774th of 5,554 · faster than 86% |
197th of 2,041 Open Men (faster than 90%). Against the 61 who finished around 1:08:46: most time gained on the eight runs (2:29), most lost on burpee broad jump (1:35). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:52 | faster than 96% |
| SkiErg: | 4:27 | 4:32 | faster than 63% |
| Run 2: | 3:36 | 4:35 | faster than 98% |
| Sled push: | 2:35 | 2:59 | faster than 79% |
| Run 3: | 3:53 | 4:51 | faster than 97% |
| Sled pull: | 4:20 | 4:43 | faster than 67% |
| Run 4: | 3:51 | 4:53 | faster than 97% |
| Burpee broad jump: | 6:08 | 5:57 | faster than 45% |
| Run 5: | 3:55 | 4:59 | faster than 97% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 3:54 | 4:54 | faster than 96% |
| Farmers carry: | 1:39 | 2:06 | faster than 89% |
| Run 7: | 3:55 | 4:54 | faster than 97% |
| Sandbag lunges: | 4:27 | 4:46 | faster than 62% |
| Run 8: | 4:35 | 5:50 | faster than 97% |
| Wall balls: | 5:07 | 6:41 | faster than 82% |
| Roxzone †: | 3:40 | ||
| Runs (8 km) | 31:34 | 40:14 | faster than 98% |
| Stations (8) | 33:26 | ||
| Finish | 1:08:40 | 1:22:29 | 197th of 2,041 · faster than 90% |
275th of 1,191 Open Men (faster than 76%). Against the 35 who finished around 1:12:44: most time gained on the eight runs (1:51), most lost on sled pull (0:55). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:28 | faster than 16% |
| SkiErg: | 4:30 | 4:18 | faster than 23% |
| Run 2: | 3:55 | 4:48 | faster than 91% |
| Sled push: | 2:16 | 2:39 | faster than 79% |
| Run 3: | 4:17 | 5:08 | faster than 87% |
| Sled pull: | 4:46 | 4:29 | faster than 39% |
| Run 4: | 4:21 | 5:12 | faster than 87% |
| Burpee broad jump: | 4:36 | 5:08 | faster than 65% |
| Run 5: | 4:21 | 5:20 | faster than 90% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 4:22 | 5:16 | faster than 88% |
| Farmers carry: | 1:48 | 2:05 | faster than 76% |
| Run 7: | 4:16 | 5:15 | faster than 92% |
| Sandbag lunges: | 5:15 | 4:57 | faster than 41% |
| Run 8: | 4:26 | 5:23 | faster than 88% |
| Wall balls: | 4:44 | 6:28 | faster than 87% |
| Roxzone: | — | 6:28 | |
| Runs (8 km) | 34:11 | 40:12 | faster than 85% |
| Stations (8) | 32:27 | ||
| Finish | 1:12:20 | 1:22:18 | 275th of 1,191 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Cardiff 2026 · best of 5 | 4:34 |
| Sled push | 2:02 | Manchester 2026 · best of 5 | 3:04 |
| Sled pull | 3:25 | Cardiff 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:36 | Manchester 2025 · best of 5 | 5:38 |
| Row | 4:30 | Manchester 2026 · best of 5 | 4:53 |
| Farmers carry | 1:39 | Cardiff 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:47 | Cardiff 2026 · best of 5 | 5:20 |
| Wall balls | 4:04 | Cardiff 2026 · best of 5 | 7:03 |
| Runs (8 km) | 26:34 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 3:56 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Row (faster than 63%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 76% |
| Push | 92% |
| Pull | 89% |
| BBJ | 69% |
| Row | 63% |
| Carry | 96% |
| Lunges | 88% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Row (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:10 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 32:29 running, 29:37 at the stations and 2:35 in the roxzone; the longest station was the burpee broad jumps (5:00).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 5:08 |
| SkiErg | 4:23 | 4:34 |
| Run 2 | 3:49 | 4:45 |
| Sled push | 2:22 | 3:05 |
| Run 3 | 4:00 | 5:07 |
| Sled pull | 3:25 | 4:21 |
| Run 4 | 3:57 | 5:06 |
| Burpee broad jump | 5:00 | 5:50 |
| Run 5 | 4:02 | 5:12 |
| Row | 4:42 | 4:49 |
| Run 6 | 4:12 | 5:21 |
| Farmers carry | 1:54 | 2:43 |
| Run 7 | 3:46 | 4:49 |
| Sandbag lunges | 3:47 | 5:01 |
| Run 8 | 4:39 | 5:58 |
| Wall balls | 4:04 | 6:46 |
| Roxzone | 2:35 | 3:57 |
| Finish | 1:04:37 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:37.
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