NED Dave Hiddes
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Hiddes at each race, oldest on the left; lower is faster.The best was 1:19:26 at Amsterdam (Jan 2026); Dave Hiddes was 1:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:19:26 |
| Heerenveen | May 2026 | Open Men | 1:20:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dave Hiddes at each race, oldest on the left; lower is faster.The best was 1:05:58 at Heerenveen (May 2025); Dave Hiddes was 10:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:29:36 |
| Rotterdam | Feb 2025 | Doubles Men | 1:09:26 |
| Mechelen | Apr 2025 | Doubles Men | 1:08:58 |
| Heerenveen | May 2025 | Doubles Men | 1:05:58 |
| Rotterdam | Apr 2026 | Doubles Men | 1:06:01 |
| Heerenveen | May 2026 | Doubles Men | 1:19:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
734th of 1,771 Open Men (faster than 58%). Against the 54 who finished around 1:20:37: most time gained on the roxzone (1:04), most lost on the eight runs (2:30). Runs 5 to 8 took 1:27 less than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:32 | faster than 85% |
| SkiErg: | 4:13 | 4:26 | faster than 81% |
| Run 2: | 8:32 | 4:39 | faster than 1% |
| Sled push: | 2:22 | 2:45 | faster than 79% |
| Run 3: | 4:35 | 4:55 | faster than 68% |
| Sled pull: | 4:13 | 4:08 | faster than 46% |
| Run 4: | 4:29 | 4:57 | faster than 72% |
| Burpee broad jump: | 5:06 | 5:34 | faster than 62% |
| Run 5: | 5:07 | 5:07 | faster than 50% |
| Row: | 4:45 | 4:45 | faster than 51% |
| Run 6: | 4:49 | 4:58 | faster than 57% |
| Farmers carry: | 2:34 | 2:02 | faster than 17% |
| Run 7: | 4:42 | 4:59 | faster than 65% |
| Sandbag lunges: | 4:36 | 4:51 | faster than 58% |
| Run 8: | 5:21 | 5:36 | faster than 60% |
| Wall balls: | 5:36 | 6:43 | faster than 75% |
| Roxzone: | 6:13 | 7:49 | faster than 84% |
| Runs (8 km) | 41:24 | 40:03 | faster than 40% |
| Stations (8) | 33:25 | ||
| Finish | 1:20:57 | 1:23:49 | 734th of 1,771 · faster than 58% |
1,002nd of 1,462 Doubles Men (faster than 31%). Against the 45 who finished around 1:20:02: most time gained on the eight runs (1:13), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:34 | faster than 30% |
| SkiErg: | 4:06 | 3:58 | faster than 30% |
| Run 2: | 5:16 | 4:40 | faster than 21% |
| Sled push: | 1:56 | 1:42 | faster than 24% |
| Run 3: | 5:17 | 4:58 | faster than 33% |
| Sled pull: | 3:56 | 3:02 | faster than 9% |
| Run 4: | 5:25 | 5:02 | faster than 30% |
| Burpee broad jump: | 4:38 | 3:25 | faster than 11% |
| Run 5: | 5:21 | 5:12 | faster than 42% |
| Row: | 4:38 | 4:30 | faster than 37% |
| Run 6: | 5:16 | 5:04 | faster than 40% |
| Farmers carry: | 1:39 | 1:39 | faster than 50% |
| Run 7: | 5:01 | 5:06 | faster than 53% |
| Sandbag lunges: | 3:46 | 3:27 | faster than 33% |
| Run 8: | 5:33 | 5:26 | faster than 45% |
| Wall balls: | 4:26 | 4:26 | faster than 50% |
| Roxzone: | 8:16 | 7:18 | faster than 29% |
| Runs (8 km) | 42:04 | 40:05 | faster than 37% |
| Stations (8) | 29:05 | ||
| Finish | 1:19:22 | 1:13:44 | 1002nd of 1,462 · faster than 31% |
317th of 2,147 Doubles Men (faster than 85%). Against the 65 who finished around 1:06:12: most time gained on the eight runs (1:43), most lost on burpee broad jump (1:32). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:07 | faster than 90% |
| SkiErg: | 4:04 | 4:15 | faster than 79% |
| Run 2: | 3:55 | 4:47 | faster than 90% |
| Sled push: | 1:43 | 1:40 | faster than 43% |
| Run 3: | 4:18 | 5:08 | faster than 87% |
| Sled pull: | 3:11 | 3:04 | faster than 41% |
| Run 4: | 4:15 | 5:13 | faster than 90% |
| Burpee broad jump: | 4:26 | 3:23 | faster than 13% |
| Run 5: | 4:23 | 5:17 | faster than 89% |
| Row: | 4:24 | 4:35 | faster than 71% |
| Run 6: | 4:18 | 5:12 | faster than 89% |
| Farmers carry: | 1:51 | 1:40 | faster than 26% |
| Run 7: | 4:21 | 5:17 | faster than 90% |
| Sandbag lunges: | 3:06 | 3:35 | faster than 79% |
| Run 8: | 4:54 | 5:58 | faster than 88% |
| Wall balls: | 3:56 | 4:30 | faster than 84% |
| Roxzone: | 4:54 | 6:26 | faster than 90% |
| Runs (8 km) | 34:30 | 42:17 | faster than 90% |
| Stations (8) | 26:41 | ||
| Finish | 1:06:01 | 1:15:55 | 317th of 2,147 · faster than 85% |
998th of 2,802 Open Men (faster than 64%). Against the 86 who finished around 1:19:11: most time gained on the eight runs (0:30), most lost on wall balls (0:30). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:51 | faster than 80% |
| SkiErg: | 4:07 | 4:27 | faster than 90% |
| Run 2: | 4:19 | 4:46 | faster than 75% |
| Sled push: | 3:03 | 2:58 | faster than 45% |
| Run 3: | 4:49 | 5:05 | faster than 64% |
| Sled pull: | 4:58 | 4:43 | faster than 41% |
| Run 4: | 4:40 | 5:06 | faster than 72% |
| Burpee broad jump: | 4:48 | 5:24 | faster than 66% |
| Run 5: | 4:58 | 5:15 | faster than 64% |
| Row: | 4:31 | 4:44 | faster than 76% |
| Run 6: | 4:53 | 5:08 | faster than 63% |
| Farmers carry: | 2:16 | 2:01 | faster than 29% |
| Run 7: | 5:03 | 5:06 | faster than 52% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 60% |
| Run 8: | 5:40 | 5:53 | faster than 58% |
| Wall balls: | 6:49 | 7:00 | faster than 53% |
| Roxzone: | 6:28 | 6:45 | faster than 57% |
| Runs (8 km) | 37:42 | 40:23 | faster than 68% |
| Stations (8) | 35:20 | ||
| Finish | 1:19:26 | 1:24:13 | 998th of 2,802 · faster than 64% |
135th of 838 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:38 | faster than 82% |
| SkiErg: | 3:50 | 3:58 | faster than 74% |
| Run 2: | 4:12 | 4:44 | faster than 82% |
| Sled push: | 1:27 | 1:40 | faster than 86% |
| Run 3: | 4:34 | 5:03 | faster than 77% |
| Sled pull: | 2:26 | 3:12 | faster than 93% |
| Run 4: | 4:28 | 5:09 | faster than 84% |
| Burpee broad jump: | 2:50 | 3:24 | faster than 79% |
| Run 5: | 4:38 | 5:18 | faster than 81% |
| Row: | 4:19 | 4:32 | faster than 78% |
| Run 6: | 4:32 | 5:10 | faster than 81% |
| Farmers carry: | 1:29 | 1:37 | faster than 69% |
| Run 7: | 4:39 | 5:14 | faster than 80% |
| Sandbag lunges: | 3:29 | 3:27 | faster than 48% |
| Run 8: | 4:51 | 5:38 | faster than 81% |
| Wall balls: | 3:37 | 4:00 | faster than 85% |
| Roxzone: | 6:40 | 7:39 | faster than 79% |
| Runs (8 km) | 35:56 | 41:14 | faster than 82% |
| Stations (8) | 23:27 | ||
| Finish | 1:05:58 | 1:15:16 | 135th of 838 · faster than 83% |
258th of 898 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:04 | 6:29 | faster than 68% |
| SkiErg: | 3:47 | 3:57 | faster than 83% |
| Run 2: | 3:55 | 4:20 | faster than 75% |
| Sled push: | 1:12 | 1:28 | faster than 93% |
| Run 3: | 4:21 | 4:39 | faster than 66% |
| Sled pull: | 2:33 | 3:08 | faster than 87% |
| Run 4: | 4:27 | 4:41 | faster than 64% |
| Burpee broad jump: | 3:13 | 3:19 | faster than 54% |
| Run 5: | 4:38 | 4:45 | faster than 56% |
| Row: | 4:17 | 4:24 | faster than 68% |
| Run 6: | 4:35 | 4:42 | faster than 56% |
| Farmers carry: | 1:30 | 1:36 | faster than 66% |
| Run 7: | 4:30 | 4:40 | faster than 59% |
| Sandbag lunges: | 3:08 | 3:26 | faster than 67% |
| Run 8: | 4:50 | 4:59 | faster than 56% |
| Wall balls: | 3:28 | 3:59 | faster than 95% |
| Roxzone †: | 8:30 | ||
| Runs (8 km) | 37:20 | 39:25 | faster than 65% |
| Stations (8) | 23:08 | ||
| Finish | 1:08:58 | 1:14:14 | 258th of 898 · faster than 71% |
340th of 1,384 Doubles Men (faster than 75%). Against the 43 who finished around 1:09:36: most time gained on burpee broad jump (0:24), most lost on the eight runs (0:58). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:21 | faster than 69% |
| SkiErg: | 3:50 | 3:57 | faster than 71% |
| Run 2: | 4:35 | 5:02 | faster than 74% |
| Sled push: | 1:28 | 1:40 | faster than 83% |
| Run 3: | 5:13 | 5:24 | faster than 58% |
| Sled pull: | 2:32 | 3:03 | faster than 86% |
| Run 4: | 5:10 | 5:28 | faster than 64% |
| Burpee broad jump: | 2:38 | 3:22 | faster than 86% |
| Run 5: | 5:19 | 5:39 | faster than 65% |
| Row: | 4:13 | 4:26 | faster than 81% |
| Run 6: | 5:06 | 5:30 | faster than 69% |
| Farmers carry: | 1:36 | 1:38 | faster than 54% |
| Run 7: | 5:11 | 5:30 | faster than 66% |
| Sandbag lunges: | 3:05 | 3:23 | faster than 69% |
| Run 8: | 5:27 | 5:52 | faster than 67% |
| Wall balls: | 3:41 | 3:51 | faster than 68% |
| Roxzone: | 5:29 | 6:02 | faster than 68% |
| Runs (8 km) | 40:58 | 44:10 | faster than 69% |
| Stations (8) | 23:03 | ||
| Finish | 1:09:26 | 1:16:00 | 340th of 1,384 · faster than 75% |
1,026th of 1,180 Doubles Men (faster than 13%). Against the 35 who finished around 1:28:27: most time gained on the roxzone (2:17), most lost on the eight runs (9:45). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 4:47 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:57 | faster than 63% |
| SkiErg: | 3:45 | 3:57 | faster than 83% |
| Run 2: | 8:11 | 5:27 | faster than 6% |
| Sled push: | 1:07 | 1:31 | faster than 99% |
| Run 3: | 8:17 | 5:42 | faster than 6% |
| Sled pull: | 2:21 | 2:43 | faster than 82% |
| Run 4: | 8:20 | 5:46 | faster than 4% |
| Burpee broad jump: | 2:49 | 3:11 | faster than 71% |
| Run 5: | 8:19 | 5:55 | faster than 6% |
| Row: | 4:05 | 4:26 | faster than 92% |
| Run 6: | 8:22 | 5:52 | faster than 4% |
| Farmers carry: | 1:23 | 1:30 | faster than 69% |
| Run 7: | 8:10 | 5:51 | faster than 5% |
| Sandbag lunges: | 3:15 | 3:20 | faster than 55% |
| Run 8: | 8:42 | 6:13 | faster than 7% |
| Wall balls: | 3:45 | 3:56 | faster than 67% |
| Roxzone: | 5:08 | 5:37 | faster than 70% |
| Runs (8 km) | 1:02:02 | 45:17 | faster than 4% |
| Stations (8) | 22:30 | ||
| Finish | 1:29:36 | 1:15:55 | 1026th of 1,180 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 4:13 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:31 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:36 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 5:36 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:42 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:13 | Heerenveen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dave's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Friso van Klink2 races
- Anno Feenstra1 race
- Friso Van Link1 race
- Gaele de Haan1 race
- Joran Balstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 90% |
| Push | 45% |
| Pull | 42% |
| BBJ | 67% |
| Row | 77% |
| Carry | 30% |
| Lunges | 60% |
| Wall balls | 54% |
| Roxzone | 57% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:41 faster); weakest: Sled pull (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 37:45 running, 35:21 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Dave | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:51 |
| SkiErg | 4:07 | 4:27 |
| Run 2 | 4:19 | 4:46 |
| Sled push | 3:03 | 2:58 |
| Run 3 | 4:49 | 5:05 |
| Sled pull | 4:58 | 4:43 |
| Run 4 | 4:40 | 5:06 |
| Burpee broad jump | 4:48 | 5:24 |
| Run 5 | 4:58 | 5:15 |
| Row | 4:31 | 4:44 |
| Run 6 | 4:53 | 5:08 |
| Farmers carry | 2:16 | 2:01 |
| Run 7 | 5:03 | 5:06 |
| Sandbag lunges | 4:48 | 5:06 |
| Run 8 | 5:40 | 5:53 |
| Wall balls | 6:49 | 7:00 |
| Roxzone | 6:28 | 6:45 |
| Finish | 1:19:26 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:26.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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