IRL Darryl McDermott
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:10:54 (Glasgow 2026) · Open Men 1:07:55 (Berlin 2025) · Doubles Men 0:57:27 (Valencia 2025) · Pro Doubles Men 1:06:03 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:29 faster (1:19:23 to 1:10:54).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:10:54 | top 38% 179/480 | 36:56 | 30:31 | 3:31 | splitsSkiErg4:11Sled push2:52Sled pull4:00Burpee broad jump3:40Row4:30Farmers carry2:14Sandbag lunges3:47Wall balls5:17Run 14:39Run 24:18Run 34:28Run 44:39Run 54:32Run 64:31Run 74:37Run 85:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:15:42 | 478th of 929 | 31:50* | 33:34* | 10:22 | splitsSkiErg4:42Sled push3:00Sled pull4:56Burpee broad jump3:30Row4:49Farmers carry2:07Sandbag lunges3:52Wall balls6:38Run 13:10Run 23:39Run 33:38Run 43:53Run 54:20Run 63:54Run 73:55Run 85:25Full report for this race → |
| Dublin 2025 15 Nov 2025team: Graham Wilson, Darryl McDermottwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:03 | 95th of 188 | 35:13 | 27:01 | 3:54 | splitsSkiErg3:44Sled push1:37Sled pull3:35Burpee broad jump3:41Row4:29Farmers carry1:53Sandbag lunges3:53Wall balls4:09Run 12:47Run 24:27Run 34:49Run 45:02Run 54:53Run 64:50Run 74:54Run 83:34Full report for this race → |
| Valencia 2025 19 Oct 2025team: Justin John Rheinheimer, Darryl McDermottwhat the whole field did → | Doubles Men · team 30-34 | 0:57:27 | top 2% 12/847 | 32:43 | 21:05 | 3:42 | splitsSkiErg3:31Sled push1:34Sled pull2:33Burpee broad jump2:22Row3:46Farmers carry1:24Sandbag lunges2:12Wall balls3:43Run 14:19Run 24:02Run 34:02Run 44:06Run 54:01Run 64:03Run 74:05Run 84:09Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:19:23 | 255th of 475 | 37:41 | 35:53 | 5:53 | splitsSkiErg4:14Sled push3:04Sled pull5:30Burpee broad jump3:52Row4:40Farmers carry2:13Sandbag lunges4:50Wall balls7:30Run 15:57Run 24:05Run 34:29Run 44:37Run 54:33Run 64:23Run 74:27Run 85:13Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:07:55 | top 14% 359/2,599 | 33:23 | 27:17 | 7:20 | splitsSkiErg4:09Sled push2:09Sled pull3:11Burpee broad jump3:22Row4:31Farmers carry1:37Sandbag lunges3:09Wall balls5:09Run 13:31Run 23:59Run 34:00Run 44:07Run 54:14Run 64:06Run 74:09Run 85:20Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 35-39 | 1:12:59 | top 19% 359/1,904 | 37:50 | 29:38 | 5:35 | splitsSkiErg4:17Sled push2:32Sled pull3:27Burpee broad jump3:17Row4:41Farmers carry1:39Sandbag lunges3:50Wall balls5:55Run 14:44Run 24:27Run 34:36Run 44:43Run 54:50Run 64:41Run 74:48Run 85:04Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Darryl McDermott, Graham Wilsonwhat the whole field did → | Doubles Men · team 30-39 | 1:04:15 | top 25% 512/2,052 | 36:38 | 23:31 | 4:10 | splitsSkiErg3:52Sled push1:24Sled pull2:39Burpee broad jump2:28Row4:23Farmers carry1:33Sandbag lunges3:01Wall balls4:11Run 13:22Run 24:28Run 34:41Run 44:51Run 55:05Run 65:07Run 75:11Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darryl against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
