Darren Tait
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren Tait at each race, oldest on the left; lower is faster.The best was 1:12:22 at Glasgow (Mar 2026); Darren Tait was 9:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:21:34 |
| Glasgow | Mar 2026 | Open Men | 1:12:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Darren Tait at each race, oldest on the left; lower is faster.The best was 1:10:06 at Birmingham (Oct 2026); Darren Tait was 17:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:27:42 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:15:48 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:16:28 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:10:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
634th of 3,498 Doubles Mixed (faster than 81%). Against the 96 who finished around 1:10:15: most time gained on sled pull (0:36), most lost on the eight runs (3:02). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:51 | faster than 61% |
| SkiErg: | 3:58 | 4:18 | faster than 90% |
| Run 2: | 4:48 | 5:08 | faster than 64% |
| Sled push: | 1:58 | 2:26 | faster than 91% |
| Run 3: | 5:01 | 5:23 | faster than 65% |
| Sled pull: | 2:51 | 3:56 | faster than 95% |
| Run 4: | 4:50 | 5:24 | faster than 73% |
| Burpee broad jump: | 3:08 | 3:47 | faster than 76% |
| Run 5: | 4:54 | 5:29 | faster than 73% |
| Row: | 4:10 | 4:45 | faster than 95% |
| Run 6: | 5:18 | 5:25 | faster than 55% |
| Farmers carry: | 1:30 | 1:47 | faster than 87% |
| Run 7: | 5:21 | 5:27 | faster than 54% |
| Sandbag lunges: | 3:05 | 4:03 | faster than 88% |
| Run 8: | 4:59 | 5:30 | faster than 70% |
| Wall balls: | 3:42 | 4:45 | faster than 94% |
| Roxzone: | 5:07 | 6:34 | faster than 86% |
| Runs (8 km) | 40:41 | 43:45 | faster than 66% |
| Stations (8) | 24:22 | ||
| Finish | 1:10:06 | 1:22:06 | 634th of 3,498 · faster than 81% |
484th of 2,661 Open Men (faster than 81%). Against the 80 who finished around 1:13:14: most time gained on wall balls (0:18), most lost on the eight runs (0:10). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:54 | faster than 78% |
| SkiErg: | 4:13 | 4:31 | faster than 89% |
| Run 2: | 4:22 | 4:47 | faster than 72% |
| Sled push: | 2:36 | 2:53 | faster than 71% |
| Run 3: | 4:40 | 5:08 | faster than 72% |
| Sled pull: | 3:45 | 4:19 | faster than 74% |
| Run 4: | 4:39 | 5:08 | faster than 73% |
| Burpee broad jump: | 4:22 | 5:29 | faster than 76% |
| Run 5: | 4:41 | 5:17 | faster than 77% |
| Row: | 4:38 | 4:55 | faster than 79% |
| Run 6: | 4:34 | 5:10 | faster than 77% |
| Farmers carry: | 1:52 | 2:10 | faster than 76% |
| Run 7: | 4:39 | 5:10 | faster than 75% |
| Sandbag lunges: | 4:32 | 5:14 | faster than 71% |
| Run 8: | 5:16 | 6:00 | faster than 78% |
| Wall balls: | 5:30 | 7:15 | faster than 82% |
| Roxzone: | 3:48 | 4:57 | faster than 80% |
| Runs (8 km) | 37:10 | 41:46 | faster than 77% |
| Stations (8) | 31:28 | ||
| Finish | 1:12:22 | 1:24:12 | 484th of 2,661 · faster than 81% |
824th of 2,158 Doubles Mixed (faster than 61%). Against the 64 who finished around 1:16:58: most time gained on the roxzone (0:34), most lost on the eight runs (1:59). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:59 | faster than 55% |
| SkiErg: | 4:00 | 4:18 | faster than 88% |
| Run 2: | 5:10 | 5:06 | faster than 46% |
| Sled push: | 2:37 | 2:18 | faster than 30% |
| Run 3: | 5:36 | 5:21 | faster than 37% |
| Sled pull: | 3:28 | 4:01 | faster than 79% |
| Run 4: | 5:30 | 5:23 | faster than 44% |
| Burpee broad jump: | 2:46 | 3:32 | faster than 85% |
| Run 5: | 5:41 | 5:30 | faster than 42% |
| Row: | 4:16 | 4:43 | faster than 91% |
| Run 6: | 5:39 | 5:25 | faster than 38% |
| Farmers carry: | 1:40 | 1:47 | faster than 69% |
| Run 7: | 5:39 | 5:26 | faster than 40% |
| Sandbag lunges: | 3:30 | 3:52 | faster than 68% |
| Run 8: | 5:19 | 5:27 | faster than 56% |
| Wall balls: | 4:22 | 4:39 | faster than 64% |
| Roxzone: | 5:30 | 6:30 | faster than 77% |
| Runs (8 km) | 44:23 | 43:41 | faster than 45% |
| Stations (8) | 26:39 | ||
| Finish | 1:16:28 | 1:19:51 | 824th of 2,158 · faster than 61% |
221st of 1,026 Doubles Mixed (faster than 78%). Against the 32 who finished around 1:15:30: most time gained on the roxzone (0:44), most lost on the eight runs (3:41). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:33 | faster than 46% |
| SkiErg: | 3:58 | 4:15 | faster than 89% |
| Run 2: | 5:31 | 5:22 | faster than 42% |
| Sled push: | 1:46 | 1:56 | faster than 75% |
| Run 3: | 5:37 | 5:39 | faster than 52% |
| Sled pull: | 3:16 | 4:15 | faster than 92% |
| Run 4: | 5:37 | 5:44 | faster than 55% |
| Burpee broad jump: | 2:48 | 3:54 | faster than 91% |
| Run 5: | 5:45 | 6:00 | faster than 60% |
| Row: | 4:17 | 4:48 | faster than 94% |
| Run 6: | 5:33 | 5:53 | faster than 66% |
| Farmers carry: | 1:31 | 1:50 | faster than 92% |
| Run 7: | 5:40 | 5:53 | faster than 61% |
| Sandbag lunges: | 3:18 | 4:04 | faster than 84% |
| Run 8: | 5:47 | 6:20 | faster than 70% |
| Wall balls: | 4:07 | 4:57 | faster than 86% |
| Roxzone: | 5:49 | 7:45 | faster than 92% |
| Runs (8 km) | 45:02 | 46:38 | faster than 58% |
| Stations (8) | 25:01 | ||
| Finish | 1:15:48 | 1:24:54 | 221st of 1,026 · faster than 78% |
614th of 1,638 Open Men (faster than 62%). Against the 50 who finished around 1:20:45: most time gained on SkiErg (0:12), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 6:11 | faster than 71% |
| SkiErg: | 4:09 | 4:27 | faster than 86% |
| Run 2: | 4:04 | 4:14 | faster than 60% |
| Sled push: | 2:41 | 2:33 | faster than 39% |
| Run 3: | 4:20 | 4:35 | faster than 65% |
| Sled pull: | 4:46 | 5:05 | faster than 60% |
| Run 4: | 4:25 | 4:38 | faster than 60% |
| Burpee broad jump: | 5:16 | 5:45 | faster than 62% |
| Run 5: | 4:31 | 4:39 | faster than 57% |
| Row: | 4:53 | 4:49 | faster than 44% |
| Run 6: | 4:29 | 4:36 | faster than 57% |
| Farmers carry: | 2:23 | 2:10 | faster than 36% |
| Run 7: | 4:30 | 4:36 | faster than 55% |
| Sandbag lunges: | 5:25 | 5:14 | faster than 45% |
| Run 8: | 4:56 | 5:13 | faster than 62% |
| Wall balls: | 5:30 | 6:13 | faster than 67% |
| Roxzone †: | 9:35 | ||
| Runs (8 km) | 36:56 | 39:00 | faster than 63% |
| Stations (8) | 35:03 | ||
| Finish | 1:21:34 | 1:26:09 | 614th of 1,638 · faster than 62% |
1,218th of 1,712 Doubles Mixed (faster than 28%). Against the 52 who finished around 1:27:20: most time gained on burpee broad jump (1:06), most lost on the eight runs (4:04). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 4:16 | faster than 17% |
| SkiErg: | 4:00 | 4:11 | faster than 76% |
| Run 2: | 6:47 | 5:51 | faster than 20% |
| Sled push: | 2:12 | 2:02 | faster than 34% |
| Run 3: | 7:21 | 6:07 | faster than 15% |
| Sled pull: | 3:54 | 3:36 | faster than 34% |
| Run 4: | 7:22 | 6:08 | faster than 15% |
| Burpee broad jump: | 2:54 | 3:33 | faster than 77% |
| Run 5: | 7:56 | 6:19 | faster than 13% |
| Row: | 4:24 | 4:42 | faster than 83% |
| Run 6: | 7:25 | 6:13 | faster than 16% |
| Farmers carry: | 1:55 | 1:45 | faster than 29% |
| Run 7: | 7:29 | 6:16 | faster than 17% |
| Sandbag lunges: | 3:36 | 3:59 | faster than 67% |
| Run 8: | 5:56 | 5:00 | faster than 23% |
| Wall balls: | 4:28 | 4:28 | faster than 50% |
| Roxzone: | 5:20 | 5:04 | faster than 41% |
| Runs (8 km) | 55:03 | 46:33 | faster than 16% |
| Stations (8) | 27:23 | ||
| Finish | 1:27:42 | 1:20:29 | 1218th of 1,712 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 2:36 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 3:45 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:22 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:38 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:32 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 5:30 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:56 | Mechelen 2025 · best of 2 | 41:47 |
| Roxzone | 3:48 | Glasgow 2026 | 7:23 |
How to read
Each station's best across Darren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christine Hodgson4 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Lunges (faster than 71%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 89% |
| Push | 71% |
| Pull | 75% |
| BBJ | 77% |
| Row | 80% |
| Carry | 76% |
| Lunges | 71% |
| Wall balls | 82% |
| Roxzone | 81% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Sandbag lunges (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 37:14 running, 31:28 at the stations and 3:48 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Darren | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:54 |
| SkiErg | 4:13 | 4:31 |
| Run 2 | 4:22 | 4:47 |
| Sled push | 2:36 | 2:53 |
| Run 3 | 4:40 | 5:08 |
| Sled pull | 3:45 | 4:19 |
| Run 4 | 4:39 | 5:08 |
| Burpee broad jump | 4:22 | 5:29 |
| Run 5 | 4:41 | 5:17 |
| Row | 4:38 | 4:55 |
| Run 6 | 4:34 | 5:10 |
| Farmers carry | 1:52 | 2:10 |
| Run 7 | 4:39 | 5:10 |
| Sandbag lunges | 4:32 | 5:14 |
| Run 8 | 5:16 | 6:00 |
| Wall balls | 5:30 | 7:15 |
| Roxzone | 3:48 | 4:57 |
| Finish | 1:12:22 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:22.
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