Darren Ritchie
5 HYROX results over 2 seasons. Best Pro Men time 1:00:52 at Cardiff 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:53 faster (1:04:45 to 1:00:52).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:00:52 | top 4% 16/533 | 31:48 | 26:38 | 2:26 | splitsSkiErg3:58Sled push3:01Sled pull3:18Burpee broad jump2:54Row4:07Farmers carry1:57Sandbag lunges3:17Wall balls4:06Run 14:01Run 23:43Run 33:56Run 43:58Run 53:58Run 64:07Run 73:41Run 84:28Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:04:48 | top 14% 60/444 | 32:01 | 29:20 | 3:31 | splitsSkiErg3:55Sled push2:50Sled pull4:06Burpee broad jump3:44Row4:11Farmers carry1:44Sandbag lunges3:51Wall balls4:59Run 12:58Run 24:01Run 34:15Run 44:20Run 54:24Run 64:21Run 74:18Run 83:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:04:15 | top 15% 138/929 | 25:36* | 29:58* | 8:45 | splitsSkiErg4:15Sled push2:50Sled pull5:19Burpee broad jump3:13Row4:17Farmers carry1:41Sandbag lunges3:51Wall balls4:32Run 12:28Run 22:55Run 33:08Run 43:10Run 53:10Run 63:11Run 73:14Run 84:24Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:05:13 | top 18% 75/434 | 30:34 | 30:06 | 4:38 | splitsSkiErg4:02Sled push3:27Sled pull4:22Burpee broad jump3:24Row4:06Farmers carry1:46Sandbag lunges3:36Wall balls5:23Run 14:09Run 23:34Run 33:44Run 43:53Run 53:50Run 63:48Run 73:49Run 83:50Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:04:45 | top 6% 19/318 | 30:12 | 29:17 | 5:20 | splitsSkiErg4:00Sled push3:09Sled pull4:01Burpee broad jump3:33Row4:12Farmers carry1:46Sandbag lunges3:45Wall balls4:51Run 14:33Run 23:22Run 33:31Run 43:42Run 53:44Run 63:40Run 73:42Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.